We’ve just dropped a new episode that you don't want to miss! This time, our expert, Dr. Diane, dives deep into Why Communication with Sex is Hard. If you’ve ever wondered why talking about sex can be so challenging, this episode has got the answers you need. 🧐

In this episode, you'll learn:

1. Three Big Threats in Conversations: Discover what makes conversations around sex feel so intimidating and how these three threats impact them.

2. The Biggest Threat Revealed: Find out why the threat to self is the most significant issue when discussing sex.

3. Primal Instincts and Sexuality: Understand how our primal survival instincts affect how we talk about sexual needs and desires.

4. Tips for Better Communication: Learn how to navigate these sensitive discussions with care to avoid triggering your partner.

5. Integrating Sex Toys: Uncover how introducing toys can enhance your relationship and overcome initial resistance.

Fun Fact from the Episode: Did you know that just 12 weeks of vibrator use, three times a week, can greatly reduce pelvic pain in women and even bring back sensation in numbed areas? Talk about powerful benefits! No wonder why Dr. Diane suggests using them for a healthy and exciting sex life!

• The surprising role oxidative stress plays in hormonal decline.
• Why intimacy often takes a back seat and how to make it a priority.
• How emotional and physical safety impact sexual connection.
• The importance of communication and how to approach those tough conversations.

• Sign up for our 4-Day Libido Jumpstart! It’s free and will help you improve intimacy and connection in just four days. Go here to register: mylibidodoc.com/ignite
• Discover your unique Sex Type! Please take our quick quiz to learn more about what drives your pleasure. https://mylibidodoc.com/libido-code/. Code: HOTSEX

Are you stuck in a rut when it comes to your love life? This episode will change how you think about intimacy forever. Dr. Diane sits down with Susan Bratton, intimacy expert and self-proclaimed "orgasmonaut," to discuss the transformative power of understanding your own pleasure.

PROMOS AND GIVEAWAYS! ✨

👉 To get the expanded orgasm-free gift from Susan, email: Susan@betterlover.com.

👉 Foria lube and sex oils: Use code MyLibidoDoc for a 20% discount. Go here: https://www.foriawellness.com?_ef_transaction_id=&oid=1&affid=51

👉 To Join Susan's Newsletter and get support with passionate lovemaking techniques, tools, and more, go to: https://personallifemedia.com/

👉 To get the best-vetted sex toys, wands, massagers, lube, and more go to: https://orgasmiccrosstraining.com/

👉 To get orgasmic techniques, go to https://OrgasmicIntercourse.com.

👉 Get ideas for play with your partner at the SexLifeBucketList here: SexLifeBucketList.com

Take Our Libido Quiz! https://t.ly/quoNU

Discover how Susan went from struggling to orgasm to experiencing more than 20 types of them—and how her journey saved her marriage. They tackle common myths about sexual pleasure, explore the differences between men and women, and offer actionable tips for reigniting the spark in your relationship. Whether you're looking to achieve your first orgasm or unlock deeper levels of connection, this conversation is packed with empowering insights.

Dr. Diane Mueller is a dual-doctorate holder with credentials as a Naturopathic Doctor (ND) and a Doctor of Acupuncture and Oriental Medicine (DAOM). In addition to being a Licensed Acupuncturist (LAc), she brings an exceptional level of expertise and dedication to her work.

Her specialized focus lies in addressing complex chronic conditions, including Lyme disease, mold illness, and chronic infections. With her two doctorates, Dr. Mueller is uniquely positioned to blend functional medicine, natural healing techniques, and advanced diagnostic strategies, offering a comprehensive and integrative approach to wellness.

Her personal experience with Lyme and mold illness inspired her to develop pioneering methods that address both the physical and emotional dimensions of healing. As the founder of My Lyme Doc, she leads a practice committed to uncovering hidden root causes through advanced testing and personalized protocols, helping patients achieve lasting recovery.

Dr. Mueller is also a renowned educator, speaker, and author, using her extensive knowledge and personal insights to inspire both patients and clinicians to approach healing with a whole-body perspective. Her dual-doctorate expertise underscores her deep commitment to the science and art of medicine, making her a trusted authority in the field.

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

✨ Website | mylibidodoc.com/podcasts/

✨ YouTube | youtube.com/@mylibidodoc

✨ Instagram |instagram.com/mylibidodoc/

✨ Health Store | https://store.mylibidodoc.com/

Do you ever wonder how to truly feel pleasure in your body? 🌟 "The practice of pleasure is the practice of presence." Join Dr. Diane Mueller and guest Cali David in the Libido Lounge.

Discover how slowing down and being in the moment can change your experience of pleasure and intimacy. Cali shares simple exercises to help you feel more present every day. Ready to dive in? Watch now!

About the Guest:

Cali David is a holistic somatic therapist with a background in family and marriage counseling. She specializes in helping individuals and couples reconnect with their bodies, emotions, and senses to unlock deeper levels of pleasure, presence, and intimacy. Through her work, Cali blends breathwork, sensory awareness, and mindfulness practices to guide clients toward healing and connection.

Cali is also the creator of transformative programs like "Beloved," which supports individuals in embracing their sensuality and life force energy. Her compassionate and playful approach inspires others to release shame, embrace their full emotional range, and cultivate joy in their lives and relationships.

To learn more about her work or to access her free breathwork practice, visit https://www.calliedavid.com/.

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

✨ Website | mylibidodoc.com/podcasts/

✨ YouTube | youtube.com/@mylibidodoc

✨ Instagram |instagram.com/mylibidodoc/

✨ Health Store | https://store.mylibidodoc.com/

"Stress is more than just an external experience; it's a hormone," Dr. Tricia Pingle shares in this eye-opening episode. We dive deep into how stress and anxiety are stealthily impacting your hormones and sex drive. Dr. Diane Mueller and Dr. Pingle explore why chronic stress often puts your libido on pause and how the body adapts in unexpected ways. Discover the surprising mechanisms at play and learn actionable steps to break free from the stress cycle, reclaiming your energy and passion.

Don't miss the vital insights that could transform your understanding of stress, hormones, and a vibrant sex life.

Take the Adrenal Fatigue Quiz - https://tricia-rhzr4q0s.scoreapp.com/

About the Guest:

Dr. Tricia Pingle, known as The Adrenal Whisperer, is a renowned naturopathic physician specializing in stress and cortisol management. With a career dedicated to empowering and transforming the health of countless women, she guides them from a state of feeling "wired and tired" to "calm and connected." Dr. Pingle has been featured on major TV shows and in respected publications like Mind Body Green and Prevention Magazine. Beyond her clinical expertise, she's a bestselling author, hip-hop dancer, retired fashion model, and the visionary CEO committed to shaping the future of holistic wellness.

Website: https://drpingel.com/

Social Media:

• Facebook: https://www.facebook.com/DrTriciaPingel/

• Instagram: @drpingel - https://www.instagram.com/drpingel

• YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/

• TikTok: @drtriciapingel

• LinkedIn: https://www.linkedin.com/in/tricia-pingel-nmd/

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.

💖 Join our Next Libido Masterclass (mylibidodoc.com/)

💖 Access Lab Testing: https://platinumself.circle.so/c/community

More Libido Lounge

✨ Website | mylibidodoc.com/podcasts/

✨ YouTube | youtube.com/@mylibidodoc

✨ Instagram |instagram.com/mylibidodoc/

✨ Health Store | https://store.mylibidodoc.com/