Life's What I Make It

Auteur(s): Hannah Davis
  • Résumé

  • Welcome to my new pod Life's What I Make it!

    My goal on here is to create a safe space to be myself, and talk about things that interest and bring joy to me and allow others to do the same while I host guests in my future. This pod chats the ups and downs in life, important and impactful topics within our lives like mental health, relationships, self-care, our passions and more. Sometimes even getting into reddit reads, conspiracies, and glitches people have experience, IF you believe it!

    I can't wait to share my life's journey and all the adventure, wellness and fun stories but also the tough times that come along the way as I navigate this crazy world in my 20s.


    My message is to be yourself, love who you are, be in your feelings, emotions and all—good and bad. Be authentically unapologetic about being yourselves and how you live your life🤍 & remember you #mindsetmatters because the life you want starts with the way you think.


    Find me on instagram @healthylivinhan

    xoxo your host Hannah D


    Hosted on Acast. See acast.com/privacy for more information.

    Hannah Davis
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Épisodes
  • Brain Dump: stories, questions and random thoughts!
    Feb 14 2025

    Welcome to this weeks episode on random thoughts and inquiries! This episode jumps from topic to topic and discovers some new whats and whys I've always wondered about.


    Ever wonder what goes on behind the scenes in my brain? A whole lot of random but also a whole lot of curiosity at the same time. This episode I explore some of the things that have come to mind randomly throughout my day to day that I felt like sharing! Weird topics and queries to some embarrassingly funny life moments -- join me and listen now.


    Thank you again for listening and all your support please LIKE, SHARE and FOLLOW to stay tuned for next weeks episode and to help me grow as a platform.

    find me on instagram at healthylivinhan and send in funny, scary, silly tales you'd like told!

    xoxo Hannah

    p.s. Dont forget your mindset matters and YOU matter & Happy Valentine's Day


    Hosted on Acast. See acast.com/privacy for more information.

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    59 min
  • Why we "KNOCK ON WOOD!!" & the chaos of child acting
    Feb 8 2025

    Join me this week with a chat on social anxiety and the on-going stress of job interviews and job hunting now that I've graduated with my Bachelor's. I am a little bit all over the place in this one I can't lie, but the process of podcasting is trial and error and I'm trying that's for sure!

    I start out with some random points and thoughts from why we say knock on wood when we this we jinx something, to my podcasting equipment and edits. In this episode I also give a bit of my thoughts on child actors and how absolutely amazing the idea is that someone so young can be doing and saying and even acting things out all while still learning the basics of life, like it almost doesn't make sense to me???

    I finish the episode off with some motivation to find more fun in your life, and yes everyday!


    Do something scary or spontaneous or something that makes you feel like a kid, because name a better feeling than just smiling, laughing and having so much fun you can't stop. Bring joy to your life because it makes the bad times fly and the good times linger <3


    Thank you for listening, feel free to share with your friends, rate the podcast (5 stars of course;)) and set up your notifications to make sure you're always in the know for the latest episodes.

    XOXO your host, Hannah D


    Hosted on Acast. See acast.com/privacy for more information.

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    47 min
  • The Gut-Brain connection & Stress
    Jan 31 2025
    In this episode I start to discuss immunity, and how and why our immune systems may act certain ways. I touch on how to fuel the gut for optimal brain health and immune function. There is so much more to discuss on the topic, but we also chat stress -- what it is and what it does to our body and how to help combat stress. Thank you again for listening and please rate/review and share the episode with a friend! So happy to be getting back into recording regularly, xoxo Hannah

    Hosted on Acast. See acast.com/privacy for more information.

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    28 min

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