In this engaging conversation, the hosts Avril, Eric, and Almar explore the concept of bucket lists versus adventure lists, emphasizing the importance of experiences over material possessions and living life with "no regrets" at the end of our life journey.

They discuss the role of fear in pursuing dreams, the significance of understanding triggers, and the mind-body connection.

The conversation also delves into techniques for reframing anxiety into excitement and the transformative power of hypnotherapy. Ultimately, the discussion encourages listeners to embrace their journeys and the growth that comes with it.

Let us know what you think of today's episode by taking a second to write us a comment, press the "Like" button, or heck go ahead and subscribe! And of course, sharing is caring! So go ahead and share this episode with your bestie, neighbor, or barista. And of course, if you are interested in learning more about coaching sessions with any of our resident coaches, just send us a message, and let's get you scheduled for a free consultation video call.

This episode #17 was recorded on March 15, 2024

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

📩 Got questions, feedback, or just want to say hello? Email us at lifesacoach1@gmail.com.

Stay connected and catch all the latest updates:

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If you enjoyed this episode, don’t forget to like, subscribe, and leave a review. Your feedback helps us grow and bring more value to your life!

See you next time! 🌟

Today's episode finds our Coaches Avril, Eric, and Almar engaging in a smorgasbord of topics such as embracing walking and writing, the importance of taking action, the power of divine intervention, hypnotherapy, setting intentions in the morning, visualization and manifestation, teeing off with the Silva Method and how to use it to start your day programmed for success with 5 magic golden minutes of self-programming before fully getting "on line" for the day.

They dive into a discussion on the unconscious and conscious mind, alpha waves and state of mind in the morning hours, trance and hypnosis, the power of the mind, and guided visualization strategies for success with humor and fun.

They talk about logical skills vs. spiritual skills, and struggling with visualization and strategic techniques linking the mind and body to reaching goals.

The Coaches emphasize the importance of identifying virtues and creating a clear picture of the type of person one wants to be. They also discuss the steps to creating a plan and overcoming roadblocks, the process of setting goals, and finding clarity in life, despite not being sure about what you want to achieve.

The conversation highlights the significance of having direction and feeling alive in order to find fulfillment. They explore the difficulty of knowing what one wants and offer strategies for finding answers. They also discuss the benefits of seeking help from a life coach or a supportive friend.

The conversation concludes with Eric revisiting the introduction and insights on the Solomon Paradox that he introduces earlier in the episode, reflecting on oneself, and the power of being present and grateful.

This episode is a jam-packed conversation with something for everyone, but mostly a lot of fun banter among friends.

Let us know what you thought and what your highlights were. If you thought of "a friend" during our conversation, share it with them and let them know you were thinking of them. And lastly, subscribe and give us a thumbs up. why not?

This Episode #16 was recorded on March 08, 2024

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

📩 Got questions, feedback, or just want to say hello? Email us at lifesacoach1@gmail.com.

Stay connected and catch all the latest updates:

📸 Follow us on Instagram: instagram.com/lifesacoach6

🎥 Watch us on YouTube: youtube.com/@LifesACoach6/podcasts

🎧 Listen on Spotify: podcasters.spotify.com/pod/show/lifes-a-coach

🌐 Explore on Buzzsprout: lifesacoachpodcast.buzzsprout.com

If you enjoyed this episode, don’t forget to like, subscribe, and leave a review. Your feedback helps us grow and bring more value to your life!

See you next time! 🌟

Ready for a Coaching Session? Sit back and allow the depths of our coaches' skill and talent to take you on your personal coaching session by proxy.

In this episode, our Coaches Jean, Avril, Eric, and Sophia get vulnerable and share with all of our listeners a real-life coaching session. Take a peek into two demo coaching sessions for a live experience of what can happen during a real coaching session. If you have ever been curious about what Coaching sessions are all about, dive in and share in the inner workings and curious questions Sophia coaches Jean with great skill, and then we experience Avril coaching Sophia with equal skill and magic.

It's always a lot of fun, and you may find yourself being "coached" too!

After each session, all four coaches reflect on the experience, sharing insights, observations, and techniques that emerged during the process. This part is really interesting if you are working on your craft and interested in other points of view and approaches.

What we always find, and must emphasize, is that the value of coaching in gaining deeper insights and understanding oneself better is paramount on the journey to self-discovery, healing, and growth.

Drop us a line, send us a note, scribble in a comment, or just hit the thumbs-up button. It helps us to know you find value in our discussions and gives us an amazing opportunity to engage with you. and of course, if you know someone you think would benefit from this episode, go ahead and send it over! It is so easy.

This episode was originally recorded on May 31, 2024

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

📩 Got questions, feedback, or just want to say hello? Email us at lifesacoach1@gmail.com.

Stay connected and catch all the latest updates:

📸 Follow us on Instagram: instagram.com/lifesacoach6

🎥 Watch us on YouTube: youtube.com/@LifesACoach6/podcasts

🎧 Listen on Spotify: podcasters.spotify.com/pod/show/lifes-a-coach

🌐 Explore on Buzzsprout: lifesacoachpodcast.buzzsprout.com

If you enjoyed this episode, don’t forget to like, subscribe, and leave a review. Your feedback helps us grow and bring more value to your life!

See you next time! 🌟