In today's episode, we have Coaches Eric, Jean, Alexis, and Almar in the house diving into the Masculine persona in today's world. This is a real treat for Eric, who gets honest and candid feedback from 3 unique and culturally different women, and their views on the general package of how men present themselves. The conversation explores the cultural perceptions of masculinity, particularly contrasting American and European men. It delves into the complexities of modern dating dynamics, emphasizing the importance of communication and self-awareness in relationships. The participants share personal experiences and insights on navigating conflicts and the significance of being authentic in relationships. The discussion highlights the need for open conversations about expectations and boundaries, ultimately advocating for personal growth and understanding in romantic connections. This is a great conversation full of fun and insightful feedback for men in today's world where human connection is waning.

Send us your questions, comments, and feedforward, we'd love to hear from you.
Don't forget to hit the like and subscribe button and of course, share this episode forward.

Episode #19 was recorded on May 24, 2024

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In this engaging podcast, the hosts Sophia, Almar, Eric, and Avril delve into the transformative power of hypnotherapy, exploring personal growth, self-limiting beliefs, and the importance of self-awareness. Sophia and Avril both share their separate and unique experiences with their Hypnotherapy sessions and the positive partnership it has with classic coaching.

They share personal experiences and insights on how hypnotherapy can lead to subtle yet profound and fast changes in one's life. The conversation emphasizes the significance of connecting with the audience and the idea that the discussions resonate with listeners on a personal level, often reflecting on their own past struggles and growth journeys.

Share with us what parts were the most interesting to you, and go ahead and ask us your burning questions, we are happy to engage in conversation with you. And don't forget to hit the "like" button, subscribe, and share with your friends.

If you would like to contact any of our Coaches for a session, send us a message and we will get in touch with you to schedule a free consultation call with you.

This Episode #18 was recorded on March 15, 2024

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In this engaging conversation, the hosts Avril, Eric, and Almar explore the concept of bucket lists versus adventure lists, emphasizing the importance of experiences over material possessions and living life with "no regrets" at the end of our life journey.

They discuss the role of fear in pursuing dreams, the significance of understanding triggers, and the mind-body connection.

The conversation also delves into techniques for reframing anxiety into excitement and the transformative power of hypnotherapy. Ultimately, the discussion encourages listeners to embrace their journeys and the growth that comes with it.

Let us know what you think of today's episode by taking a second to write us a comment, press the "Like" button, or heck go ahead and subscribe! And of course, sharing is caring! So go ahead and share this episode with your bestie, neighbor, or barista. And of course, if you are interested in learning more about coaching sessions with any of our resident coaches, just send us a message, and let's get you scheduled for a free consultation video call.

This episode #17 was recorded on March 15, 2024

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Today's episode finds our Coaches Avril, Eric, and Almar engaging in a smorgasbord of topics such as embracing walking and writing, the importance of taking action, the power of divine intervention, hypnotherapy, setting intentions in the morning, visualization and manifestation, teeing off with the Silva Method and how to use it to start your day programmed for success with 5 magic golden minutes of self-programming before fully getting "on line" for the day.

They dive into a discussion on the unconscious and conscious mind, alpha waves and state of mind in the morning hours, trance and hypnosis, the power of the mind, and guided visualization strategies for success with humor and fun.

They talk about logical skills vs. spiritual skills, and struggling with visualization and strategic techniques linking the mind and body to reaching goals.

The Coaches emphasize the importance of identifying virtues and creating a clear picture of the type of person one wants to be. They also discuss the steps to creating a plan and overcoming roadblocks, the process of setting goals, and finding clarity in life, despite not being sure about what you want to achieve.

The conversation highlights the significance of having direction and feeling alive in order to find fulfillment. They explore the difficulty of knowing what one wants and offer strategies for finding answers. They also discuss the benefits of seeking help from a life coach or a supportive friend.

The conversation concludes with Eric revisiting the introduction and insights on the Solomon Paradox that he introduces earlier in the episode, reflecting on oneself, and the power of being present and grateful.

This episode is a jam-packed conversation with something for everyone, but mostly a lot of fun banter among friends.

Let us know what you thought and what your highlights were. If you thought of "a friend" during our conversation, share it with them and let them know you were thinking of them. And lastly, subscribe and give us a thumbs up. why not?

This Episode #16 was recorded on March 08, 2024

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Ready for a Coaching Session? Sit back and allow the depths of our coaches' skill and talent to take you on your personal coaching session by proxy.

In this episode, our Coaches Jean, Avril, Eric, and Sophia get vulnerable and share with all of our listeners a real-life coaching session. Take a peek into two demo coaching sessions for a live experience of what can happen during a real coaching session. If you have ever been curious about what Coaching sessions are all about, dive in and share in the inner workings and curious questions Sophia coaches Jean with great skill, and then we experience Avril coaching Sophia with equal skill and magic.

It's always a lot of fun, and you may find yourself being "coached" too!

After each session, all four coaches reflect on the experience, sharing insights, observations, and techniques that emerged during the process. This part is really interesting if you are working on your craft and interested in other points of view and approaches.

What we always find, and must emphasize, is that the value of coaching in gaining deeper insights and understanding oneself better is paramount on the journey to self-discovery, healing, and growth.

Drop us a line, send us a note, scribble in a comment, or just hit the thumbs-up button. It helps us to know you find value in our discussions and gives us an amazing opportunity to engage with you. and of course, if you know someone you think would benefit from this episode, go ahead and send it over! It is so easy.

This episode was originally recorded on May 31, 2024

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We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

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In this episode, the hosts delve into the complexities of authentic leadership, exploring personal transitions, the importance of vulnerability, and the role of emotional intelligence. They discuss how leaders can inspire and empower their teams while remaining true to themselves. The conversation emphasizes the significance of self-awareness and the need for open communication in fostering a collaborative environment. The hosts also reflect on their own leadership styles and the impact of shared values in guiding a team towards a common goal.

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

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In this conversation, Sofia and Almar have the pleasure to dive deep into Coaches Avril and Eric's Male Minds and discuss the inner workings of how the stereotypical behaviors a lot of men tend to take part in and get some answers. This episode finds our Coaches discussing various questions and topics related to men and women that you are sure to find interesting.

They explore cultural differences and the need for connection and communication when Men get together to "hang out".
Along with the deeply wounding question of why men Ghost as they delve into the reasons behind it, including fear of confrontation and commitment. They explore the reasons why men ghost in relationships and offer advice for those who have been ghosted

Overall, the conversation highlights the differences between men and women and the importance of understanding and empathy.

The main themes in today's Q&A include the inability of men to communicate their feelings, the fear of upsetting others, and the desire to maintain appearances. The conversation also touches on the importance of setting realistic expectations and boundaries early on in a relationship.

Additionally, the hosts discuss how men would like to be approached by women and emphasize the importance of energy and genuine intentions.

Send us your burning questions for Avril and Eric and we will include them in our next Q&A.
Or better yet, leave us a comment below. Like, Share, and Subscribe to our Channel so you will always know when we release a new episode, and we will know you find value in what we have to share.

If you are interested in booking a coaching session with any of our fabulous coaches, email us and we will get you scheduled.

Thanks again for listening to Life's a Coach, the Podcast.

Note: this episode was recorded on July 05, 2024

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We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

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In this episode, the hosts discuss various questions and stereotypes about women. They explore topics such as why women go to the bathroom in groups, why women carry large handbags, whether women's menstrual cycles sync up, why women ask if they look fat in an outfit, why women take a long time to get ready, and why women expect men to understand their hints. The hosts provide insights into these topics, highlighting the importance of safety, preparation, self-care, and communication in women's behaviors and expectations. In this conversation, the hosts discuss various topics related to relationships and communication between men and women. They explore the challenges of expectations, the importance of effective communication, and the reasons behind certain behaviors. They also touch on the significance of taking photos of food, watching sad movies, and remembering dates and details. The hosts provide insights and personal experiences, offering a deeper understanding of these dynamics.

Thank You for Tuning In!

We appreciate you joining us for this episode of Life’s a Coach! Your support means the world, and we’re thrilled to have you on this journey with us.

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