• Listen to Your Gut: What is Food?

  • Dec 9 2024
  • Durée: 34 min
  • Podcast

Listen to Your Gut: What is Food?

  • Résumé

  • Edward Adoo shares how he positively transformed his eating habits, after experiencing gastric issues caused by late-night convenience eating around his shift-based radio work. Specialist Dietician Nichola Ludlam-Raine explains ultra-processed foods and how their integration into our diets may affect our gut microbiome and overall health.


    This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.


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