Yay Francis is back!!! Join us as we sit down once more with psychotherapist, writer and grief activist Francis Weller. In this episode we talk about accessible, actionable steps we can take to feel less powerless, the importance of learning the language of grief, slowing down to the speed of the soul and so much more. As always we delve into these seemingly heavier topics with nothing but love and little humor along the way. We’re here to embrace it all.

You can find out more about Francis and his work here https://www.francisweller.net/about.html
And here’s a direct link to his book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
https://www.thriftbooks.com/w/the-wild-edge-of-sorrow-rituals-of-renewal-and-the-sacred-work-of-grief_francis-weller/9595941/item/10219403/?utm_source=google&utm_medium=cpc&utm_campaign=shopping_new_condition_books_high_14637440387&utm_adgroup=&utm_term=&utm_content=545822390855&gad_source=1&gbraid=0AAAAADwY45jF6AJFJ7u83b3xyXOCGau__&gclid=CjwKCAiAh6y9BhBREiwApBLHC9t3Y7P5FTDwqKliXpoLfKrm3zOJaJfKE1dHrTYlonYFZSmkQ8anwBoC3osQAvD_BwE#idiq=10219403&edition=8985871

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Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcast

Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.

Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.

Join us for a heartfelt conversation with Rebecca Bradshaw inspired by her recently published book Down to Earth Dharma: Insight Meditation to Awaken the Heart. We get into the juicy topics of cultivating trust, the heart expanding beauty of vulnerability and reframing the thinking minds need for “control” and how that allows us to soften into enchantment.

You can Find out more about rebecca and her upcoming talks and retreats on her website www.rebeccabradshaw.org

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Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcast

Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.

Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.

Feeling anxious? So are we! And according to Martha Beck PHD, everyone else is too. Our hope is that this episode is a balm to help ease the burn of anxiety that so many of us are feeling these days.

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Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcast

Please rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast.

Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more about her practices at www.savannawonderwheel.com or connect on instagram @savannabeing.