• Livy Method Day 88 - Fall 2024

  • Dec 5 2024
  • Durée: 51 min
  • Podcast

  • Résumé

  • Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can find the full video hosted at:


    https://www.facebook.com/groups/livymethodfall2024


    Topics covered:

    • Our conversations about maintenance are for everyone, even if you’re not ready for maintenance.
    • Tips for the break between groups
    • How to manage seasonal change and shorter days.
    • The new Better Together promo
    • Tips for using SAD lights.
    • How do you know when you’ve reached your goal?
    • Tips for supporting yourself when you’re sick.
    • Set a goal that resonates with you.
    • We have amazing guest experts.
    • We will be having conversations about weight loss medications.
    • Tips for getting the scale moving.
    • Make choices that make you happy – learn who you are NOW.
    • Please take the time to fill out our survey – we appreciate your feedback.
    • Managing your time while following The Program.
    • You are worthy of all the effort you are putting in
    • Tips for managing The Program while travelling – don’t stress!
    • Still being here at the end of The Program is a huge victory.
    • Words matter – use words that bring you joy.
    • You are perfect, just as you are.


    To learn more about The Livy Method, visit www.ginalivy.com.


    Hosted on Acast. See acast.com/privacy for more information.

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