Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
- Our conversations about maintenance are for everyone, even if you’re not ready for maintenance.
- Tips for the break between groups
- How to manage seasonal change and shorter days.
- The new Better Together promo
- Tips for using SAD lights.
- How do you know when you’ve reached your goal?
- Tips for supporting yourself when you’re sick.
- Set a goal that resonates with you.
- We have amazing guest experts.
- We will be having conversations about weight loss medications.
- Tips for getting the scale moving.
- Make choices that make you happy – learn who you are NOW.
- Please take the time to fill out our survey – we appreciate your feedback.
- Managing your time while following The Program.
- You are worthy of all the effort you are putting in
- Tips for managing The Program while travelling – don’t stress!
- Still being here at the end of The Program is a huge victory.
- Words matter – use words that bring you joy.
- You are perfect, just as you are.
To learn more about The Livy Method, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.