Épisodes

  • Victoria's Favorites - Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones

    Victoria's Favorites - Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones
    Oct 18 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we're growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, yantra yoga exercises said to work on the chakras to reverse aging. I think of this episode as science meets spirituality: totally my cup of tea and a great selection to air on my 74th birthday.Find Dr. Greger at his website, the source of straight-from-the-science videos on every conceivable topic: https://nutritionfacts.org. Check out the 5 Tibetan Rites with Nancy on YouTube , and the classic (and curious) book that brought the rites to world - Ancient Secret of the Fountain of Youth , by Peter KelderLearn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • Victoria's Favorites - Neal Barnard, MD, & Natural Weight Loss in the Age of Pharma

    Victoria's Favorites - Neal Barnard, MD, & Natural Weight Loss in the Age of Pharma
    Oct 3 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his latest book, The Power Foods Diet, and how keeping where we want it can be easy and drug-free. Also joining the show is Shaune Hayes who is maintaining a 100+-pound weight loss, drug-free, using Dr. Barnard's methods.Links for today's guests - https://pcrm.orgThe Power Foods Diet: The Breakthrough Plan That Taps, Tames, and Burns Calories for Fast, Easy, and Permanent Weight Losshttps://TheShauneLife.comhttps://facebook.com/theshaunelifeLearn more about your ad choices. Visit megaphone.fm/adchoices
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    46 min
  • Victoria's Favorites - The Surprising Truth About Protein & Vegans with Brenda Davis, RD

    Victoria's Favorites - The Surprising Truth About Protein & Vegans with Brenda Davis, RD
    Sep 19 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesBrenda Davis, RD, the "godmother of vegan dietitians", according to VegNews magazine, dishes on protein and guess what?––Some of us do need more than we thought. She shares about protein needs, who may be coming up short (kids, pregnant and nursing moms, and older adults), and how to meet our needs as healthy, plant-based peeps. Brenda's latest book, coauthored with Vesanto Melina, MS, RD, and Cory Davis, P.Ag, is Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages.Find her at www.brendadavisrd.com.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 min
  • Victoria's Favorites - Healthy Mouth, Healthy Life with Trina Felber, RN

    Victoria's Favorites - Healthy Mouth, Healthy Life with Trina Felber, RN
    Aug 29 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesWhen her 2-year-old developed what the dentist called a "natural cavity", registered nurse Trina Felber, already a crusader for chemical-free skin care, set out to learn how teeth could remineralize, improving gum and oral health in many cases. In this fascinating interview with lots of new information and useful tips, Felber, founder of Primal Life Organics, shares how the health of our teeth and gums affects our overall health - sex life included. She also shares a cool recipe for homemade mouthwash.Website: https://www.primallifeorganics.com/Instagram: @PrimalLifeOrgFacebook: @PrimalLifeOrganics*Note: Trina's products are vegan with the exception of beeswax in some of her skincare products Also mentioned on this episode: Victoria's new streaming show, Main Street Vegan Salon, on UnchainedTV, the only animal rights streaming network. You can watch online at https://www.UnchainedTV.com, or download to your phone or TV from your device's app store.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
  • Victoria's Favorites - Lower-Carb Vegan Eating

    Victoria's Favorites - Lower-Carb Vegan Eating
    Aug 22 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesDavid Jenkins, M.D., Ph.D., D.Sc., of the University of Toronto invented the “eco-Atkins diet,” a way to make plant-exclusive dining work for those with low-carb sensibilities.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 min
  • Victoria's Favorites - T. Colin Campbell, Ph.D.

    Victoria's Favorites - T. Colin Campbell, Ph.D.
    Aug 15 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThe name says it all: T. Colin Campbell, Ph.D., is the preeminent nutritional biochemist on earth, and his latest book, The Future of Nutrition, tells us what we can look forward to.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 min
  • Victoria's Favorites - Wayne Hsiung on Courage, Commitment, Optimism, and Life After Jail

    Victoria's Favorites - Wayne Hsiung on Courage, Commitment, Optimism, and Life After Jail
    Aug 8 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesWayne Hsiung grew up loving dogs. And he recently served jail time for rescuing sick chickens from an egg factory and getting them veterinary care. Founder emeritus of DXE and founder of SimpleHeart.org, Wayne is a lawyer, a thinker, and a man of rare courage and insight. He is also dog dad to Oliver, rescued from the dog meat trade in China. Visit the Simple Heart site and subscribe to his blog on Substack: blog@simpleheart.org. His IG is https://www.instagram.com/waynehhsiung/.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 1 min
  • Victoria's Favorites - Social Media Savvy with John Oberg

    Victoria's Favorites - Social Media Savvy with John Oberg
    Aug 1 2024
    Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesEnergize your Instagram, make your Facebook fabulous, and create tantalizing tweets with practical info from social media wunderkind (and animal advocate) John Oberg.Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 min