• Maintenance & Mindfulness - December 2, 2024

  • Dec 2 2024
  • Durée: 23 min
  • Podcast

Maintenance & Mindfulness - December 2, 2024

  • Résumé

  • Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness


    Topics covered:

    • Exciting changes in our Maintenance Program!
    • Details on when the new Program starts, and what’s different.
    • Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.
    • Time to reflect – Where, how, next steps, and what success looks like for you.
    • Join us Wednesday when we chat holiday season feels with Sandra Elia.
    • How to find us and our community.
    • Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.
    • Fresh start! Choosing the group and mindset to meet yourself where you are at.
    • Chime in and tell us what you think, and where you would like to see the Program go.
    • Staying connected – We love our community!


    To learn more about The Livy Method, visit www.ginalivy.com.


    Hosted on Acast. See acast.com/privacy for more information.

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