• Maintenance & Mindfulness: Mindset Mondays - April 28, 2025

  • Apr 28 2025
  • Durée: 37 min
  • Podcast

Maintenance & Mindfulness: Mindset Mondays - April 28, 2025

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  • Résumé

  • Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!


    This week on Mindset Mondays, Gina and Odette are focusing on what it really means to solidify your maintenance mindset. Life doesn't stop throwing curveballs just because you've reached your goal weight, and today they’re getting real about showing up for yourself even when the world feels heavy. It's not just about maintaining your weight; it’s about maintaining your growth, your awareness, and your new habits. This journey is bigger than the scale. Tune in, get inspired, and remind yourself why you started.


    You can find the full video hosted at:

    https://www.facebook.com/groups/ginalivymaintenanceandmindfulness

    Hosted on Acast. See acast.com/privacy for more information.
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