Welcome to Episode 21 of Decoding2sidesofthesystem!Today, we have the incredible guest Pennie Mitchell joining us. Pennie is a passionate advocate for mental health and the author of the inspiring book "Kenzo Lorenzo Defeats the Dark Cloud," which teaches coping mechanisms to children facing depression, anxiety, and bullying.

In this episode, we explore Pennie’s journey, her dedication to mental health, and the profound impact her book has had on both children and adults.

We dive into the importance of addressing mental health from a young age and how Pennie’s work is making a difference in the community. We also touch on relationships, the mental dynamics between men and women, and the significance of Father's Day in the context of mental health.

Join us for a heartfelt and enlightening conversation that highlights the power of healing, self-awareness, and the importance of addressing our inner child.

#DecodingTwoSides #MentalHealth #MentalHealthAwareness #PennieMitchell #KenzoLorenzo #CopingMechanisms #BullyingPrevention #ChildMentalHealth #MentalHealthAdvocate #RelationshipAdvice #FathersDaySpecial

Join us as we share insights, reflections, and aspirations for the future.

Bdf private mental health group is coming soon

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