Mental Health Multiverse

Auteur(s): Mental Health Multiverse
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  • Résumé

  • A podcast hosted by HB (@heatherboddy) and LB (Marisa, @littlebent_notbroken) intersecting pop culture, media, and mental health to help fellow nerds, geeks, and folks from all fandoms feel seen, heard, and less alone. MHM, the podcast, will also focus on: Breaking stigma Feminism Equality Kindness & compassion Perfectionism Body Image Self love, self healing And much, much more – so stick around! SEASON THREE: Disney Villains SEASON TWO: Self-Reflective Animation SEASON ONE: Strong, Empowering Disney Heroines Support us on Patreon: https://www.patreon.com/MentalHealthMultiverse
    Mental Health Multiverse
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Hygiene & Healthy Living Psychologie
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Épisodes
  • S3 Ep. 16 - Disney Villain’s Roundtable: Am *I* The Villain?! w/ D’Manda Martini, Kitty Caveat, and Lady Toxie

    S3 Ep. 16 - Disney Villain’s Roundtable: Am *I* The Villain?! w/ D’Manda Martini, Kitty Caveat, and Lady Toxie
    Dec 16 2024
    In our Season Three FINALE we are talking about Disney Villains in a roundtable discussion with special guests: D’Manda Martini, Kitty Caveat, and Lady Toxie! Questions, themes, and topics we touch on include: Favorite Disney Villains and why How Villain stories can help with our mental health Being the Villain in someone else’s story Narrative Therapy: What is it and how can we use it when we are feeling like a villain Most Evil VS Least Evil Disney Villains Revenge Fantasies & so much more! Guest Bios: D’Manda Martini (she/her) the Chanteuse of Southern Maryland, is a Washington DC area based drag artist, cosplayer, theater actor & costume designer. She has been the winner of drag and cosplay competitions, acting awards, and costume design nominations. You can follow her journey on social media across all platforms at @dmandamartini linktree (to her merch site, and several articles she’s been mentioned in, including two for the Washington Post): https://linktr.ee/DMandaMartini Kitty Caveat (she/they) is an artist, community mentor, licensed therapist, and author, who finds deep comfort and joy in all things multi-media. They have found solace in watching movies and connecting with diverse characters from a young age, and continue that legacy today in her freetime. Specializing in trauma recovery, Kitty knows the importance of having even a moment of reprieve and connection through film, and they are excited to join us as we explore some of our favorite cinematic multiverses. Instagram: @thekittycaveat LT Sauvage (Lady Toxie) (she/they) is a professional costume and prop maker with specialties in sewing, painting and weathering. She loves connecting with characters and bringing them to life through the building process of her cosplays and collaborating on her photoshoots. Her love for fantasy and sci-fi is echoed in her most notable cosplays such as Commander Shepard (Mass Effect), Scarlet Witch (Marvel), and her original take on Princess Jasmine (Disney), which pulls inspiration from LT's Coptic Egyptian heritage. A recipient of multiple awards for her craft, LT has been featured in numerous publications and official pages, as well as at over three dozen events, premieres and conventions. LT volunteers with West Coast Avengers and Cosplay for Science, and also runs the California chapter of the N7 Elite Costuming Club. She loves teaching and encouraging a variety of creative skills - LT believes cosplay and crafting is an actionable way to express yourself and is for everyone at any level. Find her on Patreon - Lady Toxie Makes https://www.patreon.com/c/ladytoxie And Instagram, Youtube, BlueSky and Threads as "Ladytoxie" HB's "Black Friday" Deal: https://app.arketa.co/geeknasium/pricing/checkout/iM97HR2iL1juwMwrtFPm LB's Substack: https://tr.ee/YjyL63wOhV LB's Self-Paced Course: https://tr.ee/m_00zvO28_ _____ Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us! SUPPORT US: Become a Patron: https://www.patreon.com/MentalHealthMultiverse Buy us a coffee: https://www.buymeacoffee.com/mhmthepod CONNECT WITH US: Follow us on Instagram: @mhm.thepodcast Email us: mhm.thepodcast@gmail.com Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse Follow Heather: www.instagram.com/heatherboddy Follow Marisa: www.instagram.com/littlebent_notbroken Follow MHM on Tiktok: https://www.tiktok.com/@mhm.thepodcast Music by: Little HB @nothallieberry Your Hosts: Heather (HB): Heather Boddy is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun. Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
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    1 h et 24 min
  • S3 Ep. 15 - OOGIE BOOGIE: The Nightmare of Halloweentown

    S3 Ep. 15 - OOGIE BOOGIE: The Nightmare of Halloweentown
    Dec 10 2024
    Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM we are talking about Oogie Boogie from The Nightmare Before Christmas which is one of HB’s favorite movies. LB has only seen the movie a couple of times and doesn’t get the appeal, which leads to a fun and interesting conversation breaking down the main antagonist of the film. Questions, themes, and topics we touch on include: Heather’s 4 page dissertation on the film as a whole Prequel and Sequel video games that add more insight to the characters The REAL director, Henry Selick, and why Tim Burton’s name was slapped on Sally is a hero A breakdown of what Oogie Boogie’s lair says about him Oogie’s Myers Briggs personality type What to do if you have an Oogie Boogie in your life The alternate ending idea & so much more! Resources: FUN FACTS: https://screenrant.com/nightmare-before-christmas-tim-burton-director-confusion/#:~:text=Burton%20was%20involved%20in%20the,recognizable%20for%20what%20it%20is. https://deadline.com/2024/08/the-nightmare-before-christmas-director-henry-selick-jack-skellington-hidden-movies-1236042519/ https://disney.fandom.com/wiki/Oogie_Boogie SCREENRANT MYERS BRIGGS: https://screenrant.com/mbti-nightmare-christmas-characters/#:~:text=A%20natural%20born%20leader%20who,Commander%2C%22%20or%20an%20ENTJ. Tim Burton problematic: https://www.washingtonpost.com/news/arts-and-entertainment/wp/2016/09/29/tim-burton/ Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us! If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review. SUPPORT US: Become a Patron: https://www.patreon.com/MentalHealthMultiverse Buy us a coffee: https://www.buymeacoffee.com/mhmthepod CONNECT WITH US: Follow us on Instagram: @mhm.thepodcast Email us: mhm.thepodcast@gmail.com Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse Follow Heather: www.instagram.com/heatherboddy Follow Marisa: www.instagram.com/littlebent_notbroken Follow MHM on Tiktok: https://www.tiktok.com/@mhm.thepodcast Music by: Little HB @nothallieberry Your Hosts: Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun. Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
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    57 min
  • S3 Ep. 14 - MADAME MEDUSA: The Rescuers' Stone Cold Villain

    S3 Ep. 14 - MADAME MEDUSA: The Rescuers' Stone Cold Villain
    Dec 3 2024

    Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development.

    This week on MHM we are talking about MADAME MEDUSA from Disney’s 1977 movie, THE RESCUER’S!

    In the opinion of HB & LB, Madame Medusa is an incredibly underrated villain. She has all the makings of an icon and yet she hasn’t hit that iconic status. In fact, she seems relatively forgotten. We hope to change that!

    Questions, themes, and topics we touch on include:

    • Madame Medusa’s character design (largely influenced by Cruella)

    • Disney Villain comparison: Where does she compare to other iconic Disney Villains?

    • Does wearing lots of makeup mean you’re insecure?

    • How evil must you be to manipulate and kidnap a CHILD?

    • WHO DOES SNOOPS REMIND US OF?! (we never answered this, please help)

    • Having a manipulative caregiver you want to run away from.

    And more!

    Resources:

    • Madame Medusa Wiki: https://disney.fandom.com/wiki/Madame_Medusa

    • Cruella Wiki: https://disney.fandom.com/wiki/Cruella

    Thank you for listening to this episode of the Mental Health Multiverse podcast and for spending time with us!

    If you enjoyed this episode and you’d like to help support the podcast, feel free to share it with others, post about it on social media, or leave a rating and review.

    SUPPORT US:

    Become a Patron: https://www.patreon.com/MentalHealthMultiverse

    Buy us a coffee: https://www.buymeacoffee.com/mhmthepod

    CONNECT WITH US:

    Follow us on Instagram: @mhm.thepodcast

    Email us: mhm.thepodcast@gmail.com

    Subscribe to MHM on YouTube: https://www.youtube.com/@mentalhealthmultiverse

    Follow Heather: www.instagram.com/heatherboddy

    Follow Marisa: www.instagram.com/littlebent_notbroken

    Follow MHM on Tiktok: https://www.tiktok.com/@mhm.thepodcast

    Music by: Little HB @nothallieberry

    Your Hosts:

    Heather (HB): Heather is an inclusive fitness coach helping self-proclaimed nerds who feel like they don’t “fit in” in fitness create healthier habits by using pop culture and fandom to make fitness more accessible and fun.

    Marisa (LB): Marisa is a trauma-informed perfectionism recovery coach helping people turn down the volume on the inner critic and turn up the volume on their compassionate inner voice to help them become the kind, understanding adult they needed growing up.
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    54 min

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