More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind

Auteur(s): Christine Hinrichs | Military Spouse Mindset Coach Clarity Coach Military Life & Business Coach
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  • Résumé

  • (Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm! Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse? Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love? Do you sometimes feel like you’ve lost sight of who you are and what you have to offer? More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS. In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family). 👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions. After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front. YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world! LET’S DO IT! Full Episodes, Blog Posts and more: https://milspousemastermind.com Join the MilSpouse Mastermind FB Community: milspousemastermind.com/community Let’s Connect: hello@milspousemastermind.com Instagram: @milspousemastermind
    Copyright 2021-2024 all rights reserved
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Gestion et leadership Hygiene & Healthy Living Psychologie Réussite Économie
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Épisodes
  • 230. "Just Do It." Making the Most of Your Military Spouse Life with Bonnie Conrad

    230. "Just Do It." Making the Most of Your Military Spouse Life with Bonnie Conrad
    Dec 19 2024

    We’re almost at the end of 2024. It’s a great time for reflection and for looking ahead to the new year. But how you enter the new year matters.

    We can enter a new year thinking about all the things that will prevent us from going after our goals and dreams, or we can focus on what’s possible for us, and how to make progress towards creating a life that matters to us.

    Today’s conversation is about making the most of your military spouse life. I chat with milspouse Bonnie Conrad about building a business in the middle of nowhere, and how she’s been able to discover and pursue her true passion as a military spouse, while PCSing and raising a family.

    Better Together,

    Christine

    Connect with Bonnie

    Facebook: https://www.facebook.com/inn8ly Instagram: https://www.instagram.com/inn8ly/ LinkedIn: https://www.linkedin.com/in/bonnie-conrad83/

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
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    33 min
  • 229. Loneliness is a Problem for Military Spouses. What’s the Solution? with Crystal Bettenhausen-Bubulka, LCSW

    229. Loneliness is a Problem for Military Spouses. What’s the Solution? with Crystal Bettenhausen-Bubulka, LCSW
    Dec 4 2024

    Deployments. Frequent moves. Working from home. Lack of childcare. Trying to get established in a new city. There are numerous reasons military spouses struggle with loneliness.

    Join me for a conversation with licensed clinical social worker and military spouse Crystal Bettenhausen-Bubulka about loneliness, connection, and why it’s time to rethink our connections as military spouses. Learn why social health is just as important as our mental and physical health, and what actions we can take to decrease loneliness and increase connection.

    Better Together,

    Christine

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Voir plus Voir moins
    53 min
  • 228. Let's Chat About Gratitude and the Brain

    228. Let's Chat About Gratitude and the Brain
    Nov 26 2024

    Gratitude. We’re told it’s a good thing to do. We even have a holiday in the United States built around it. But, if we're being honest, sometimes gratitude feels a little bit cliché.

    Sometimes life is tough. The medical diagnosis. The marriage difficulties. The financial strain and insecurity. The explosive family dynamics. Politics. All of it. Sometimes, the last thing you feel like doing is “being grateful.”

    So today we’re unpacking the concept of gratitude. What exactly is it? Is it really that important? And can the practice of gratitude actually impact the brain and body? Let’s talk about!

    Better Together,

    Christine

    RESOURCES

    Work With Me

    Join The Free Community

    Free Clarity Workshop

    What Matters Most Worksheet

    Clarity Course

    Leave a Show Review. Pretty Please!
    Voir plus Voir moins
    12 min

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