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My name is Laura and I’m a mammy to an amazing 14-year-old who’s pretty much a little best friend I grew.

I LOVE all things food related and travelling to new places. My friends and family are everything to me and I genuinely believe that life is so short that it's our health and the people around us that truly matter.

Just launched my venture, Progress Digital, where I dive into the world of digital marketing with a simple motto: cut through the BS and make business growth easier for everyone.

I love people and I love to laugh. I genuinely want to see people happy and to enjoy life.

I am an open book and I am so excited to be on your podcast.

Connect with me here - Laura Staunton | Instagram, Facebook | Linktree

Thank you again so much for tuning in.

To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk

And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

Or email me at colette@mindovermama.co.uk

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Jemma Andrew-Adiamah is a holistic empowerment coach, mentor, and podcast host helping mums to shift out of survival mode to crystal clear clarity, confidence, and fulfillment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms.

Connect with her here:

Website: https://drjemma.co.uk/

Instagram: https://www.instagram.com/_dr.jemma/

Facebook: https://www.facebook.com/DrJemmaAndrewAdiamah

Podcast: https://drjemma.co.uk/podcast/

Thank you again so much for tuning in.

To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk

And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

Or email me at colette@mindovermama.co.uk

Send us a Text Message.

Aislíng Louise Owens Nash is an Irish Mummy of 3, carer, a self confessed nerd, and she is obsessed with food!

She is female empowerment networking leader with MIB International, leading the Ireland and Northern Ireland team and the Head of Hopefull Handbags Global for Ireland.

Life for Aislíng is pretty full.

Her mission is to impact one individual or household per day to make positive changes for their health, the health of their family and the planet in a way that works for them using lower tox living living habits and hacks!

It is all about removing toxicity in your life- physical, mental and environmental.

--

Aisling Owens Nash

Head Leader MIB International- Ireland and Northern Ireland

Founder- The Love Life Community

Trustee- North Kildare Carers Support Group

Lead Coordinator Ireland- Hopefull Handbags Global

https://www.facebook.com/aisling.owensnash

https://www.linkedin.com/in/aisling-owens-nash-1b20b469/

Thank you again so much for tuning in.

To connect with me your host Colette, you can find me at :
www.instagram.com/mindovermamauk

And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

Or email me at colette@mindovermama.co.uk