Épisodes

  • Finding Joy and Healing Through Creativity with Guest Sam Rawlings
    Aug 27 2024

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    I'm Sam a Children's Creative Counsellor, a mum and Grandma.

    I love opportunities to be creative, whether outdoors in the woods, on walks or at the coast, my happy place.

    Doodling, singing or dancing, I'm not afraid to be silly as these times bring me joy.

    I have experienced my own mental health issues throughout childhood trauma and into adulthood.

    I have learnt more about myself and believe I was brought here to make a difference to children, young people and families lives.

    Links to connect


    https://instagram.com/sjrcounselling
    https://facebook.com/sjrcounselling
    www.sjrcounselling.com
    https://www.facebook.com/groups/605550935012571/?ref=share_group_link

    Link for freebies


    https://subscribepage.io/Creativemindfultipsforchildren

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    41 min
  • The Day I Met A Psychopath with Guest Midnight Dufresne
    Aug 6 2024

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    I am a psychic intuitive and empathic thinker, creator of Good Eggs, writer, self-healer, and guide for others on their healing journeys.

    Committed to constant self-growth and determined to be part of the solution, I hold space for myself and others to heal deeply and truthfully.

    In the process of working towards setting up a project to heal women affected by domestic violence through the power of community.

    See my fundraiser to help with this: https://chuffed.org/project/111871-healing-community-phase-1-help-with-ministry-fees


    Connect with me here -

    www.midnightdufresne.com
    www.goodeggs.store
    Instagram@thedayimetapsychopath

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    42 min
  • Self-Care and Motherhood with Guest Emma Benyon
    Jul 30 2024

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    Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity.

    She is also a mum to a six year old and a qualified NLP, mBIT and Practical Magic Coach and full time post 16 educator.

    She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast.

    Her passion is to support busy mums to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.

    Connect with her here:

    Website - Emmabenyoncoaching.co.uk

    Instagram - @emmabenyon.coach

    Facebook - @emmabenyon.coach

    Podcast - Self Care and Motherhood Edit

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    30 min
  • Healing Hearts, Minds, and Souls with Guest Emma Kirkham
    Jul 16 2024

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    It's never too late to create the change you want!

    That’s what happened to Emma.

    Leaving university in1996 as a qualified glass designer and maker- Emma ran a business doing just this and then in 2015 switched to making kiln glass.

    She spent years building up the business but always feeling like she was meant for more-

    She’d always been drawn to holistic therapies and loved reading books on the mind-

    Having grown up watching Paul Mckenna from a young age she was fascinated by the power of the subconscious.

    When She divorced in 2013 and ended up in a really low place she sought help and part of that help involved hypnotherapy.

    “I’d secretly said for years how amazing this was and I would love to help people in the same way it had helped me and to finally put me first!”

    and so in 2022 she had a complete “now or never” moment and studied in advanced clinical hypnotherapy-

    Once qualified in this she then went on to become a HeartHealer at the School of Healing Mastery. The belief is by combining the power of the mind with that of the heart we can heal the things at a more profound level.

    And reveal release and heal the self sabotaging behaviours keeping us stuck – (people pleasing, procrastinate, put others needs before our own for example).

    Since qualifying in April this year she’s not looked back –

    I’m on a mission to help people discover the power of putting themselves first by healing their hearts, mind and soul through subconscious and energy work through 1:1 and group work.

    You can see way to work with Emma here-

    www.learn.emmakirkham.co.uk

    Want to stay connected?
    Facebook https://www.facebook.com/emmalmkirkham
    LinkedIn https://www.linkedin.com/in/emmalmkirkham

    Instagram https://www.instagram.com/emmakirkhamonline

    TikTok https://www.tiktok.com/@emmakirkhamonline

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    33 min
  • Creating Abundance with Guest Marcia Wilson
    Jul 9 2024

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    I am a money mindset cheerleader for soulful heart led females, helping them create a new wave of money & abundance in their lives just as they are.

    Connect with me here

    Website www.theabundantfemale.co.uk

    Facebook : www.facebook.com/theabundantfemale

    Insta: www.instagram.com/theabundantfemale

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    36 min
  • Transforming Grief into Hope with Guest Fran Lloyd
    Jul 2 2024

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    Hi, I’m Fran Lloyd, wife, mum, grandmother and founder of Solutions 4 You Coaching.

    After 43 years as an NHS Nurse, I decided it was probably time to retire but didn’t want to waste the skills I gained from my time in the NHS so, I retrained as a Master Practitioner in NLP and more recently (14 months ago), became a Certified Grief Recovery Specialist.

    Grief is something that affects us all at some point in our lives, but we don’t always know how to deal with the emotions that well up from deep within us, affecting both our physical and mental wellbeing.

    By combining the skills, I gained in the NHS, NLP and Grief Recovery training I support and guide women giving them freedom from the pain of grief and the hope for a brighter future taking them from surviving to thriving, empowering them to lead their best life.

    Connect with Fran here - https://www.facebook.com/Solutions4YouCoaching

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    44 min
  • Living Fully with Guest Laura Staunton
    Jun 25 2024

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    My name is Laura and I’m a mammy to an amazing 14-year-old who’s pretty much a little best friend I grew.

    I LOVE all things food related and travelling to new places. My friends and family are everything to me and I genuinely believe that life is so short that it's our health and the people around us that truly matter.

    Just launched my venture, Progress Digital, where I dive into the world of digital marketing with a simple motto: cut through the BS and make business growth easier for everyone.

    I love people and I love to laugh. I genuinely want to see people happy and to enjoy life.

    I am an open book and I am so excited to be on your podcast.

    Connect with me here - Laura Staunton | Instagram, Facebook | Linktree

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    44 min
  • Empowering Mums to Thrive with Guest Jemma Andrew-Adiamah
    Jun 18 2024

    Send us a text

    Jemma Andrew-Adiamah is a holistic empowerment coach, mentor, and podcast host helping mums to shift out of survival mode to crystal clear clarity, confidence, and fulfillment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms.

    Connect with her here:

    Website: https://drjemma.co.uk/

    Instagram: https://www.instagram.com/_dr.jemma/

    Facebook: https://www.facebook.com/DrJemmaAndrewAdiamah

    Podcast: https://drjemma.co.uk/podcast/

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

    Voir plus Voir moins
    37 min