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Mindfully Awake

Auteur(s): Bold Brave TV
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  • Résumé

  • Every week Viktoriia will be choosing one topic around mindfulness and wellness to unpack and demystify. She will cover topics around relationships, discovering your talents and calling, physical and mental health, lifestyle, abundance, nutrition, parenting – just to name a few. She will also break down the concept and conventional as well as spiritual view on it. Then she’ll share practical advice towards making a difference in your life.

    One day at a time, we’ll be living at a healthier, richer and happier life. She will also share the tools she uses in her practice as a coach, holistic healer, dancer, tarot reader and astrologer. From time to time Viktoriia will invite guests who have in some way revamped the traditional view on mindful and healthy living and are subject matter experts in their field with a vast personal experience.

    Tune in every Friday at 6 PM Eastern to "Mindfully Awake" with Viktoriia Gruzdieva!
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    Copyright Bold Brave TV
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Épisodes
  • MindFully - 6/21/24

    MindFully - 6/21/24
    Jun 21 2024
    Only on BBTV!
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    45 min
  • Mindfully Awake - Moving from guilt and shame towards confidence and success

    Mindfully Awake - Moving from guilt and shame towards confidence and success
    Jun 14 2024
    Quite often the obstacle on our way to self-love, happiness and success is guilt (or shame) that we carry around. These feelings could be deep rooted and overwhelming to deal with, but there's a way to turn them into your superpower. Join us in this episode to start changing your self-talk and bring more confidence into your life.
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    51 min
  • Mindfully Awake - Bring Your Luck Back: Raise Your Vibration Today!

    Mindfully Awake - Bring Your Luck Back: Raise Your Vibration Today!
    Jun 7 2024
    If you feel that lately the Universe hasn't been on your side, you feel tired all the time, or that you need to work extra hard to get tangible results, there may be a spiritual solution to it. Use the practices and tips from this episode to bring more luck into your life and attract the life where you can thrive!

    Only on BBTV!
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    53 min
Gestion et leadership Économie Hygiene & Healthy Living
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