• More Happier: Very First Episode [Revisited]

  • Feb 22 2025
  • Durée: 29 min
  • Podcast

More Happier: Very First Episode [Revisited]

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  • Résumé

  • For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a maximizer, and the one-coin loophole. Plus, for the first time, we give ourselves Demerits and Gold Stars.

    Resources & Links Related to this episode:

    • One Minute Rule
    • Are you a satisficer or a maximizer?
    • Better than Before

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
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