We are all made up of bundles of habits. The things we do every day. If we look at a purpose-build machine, the outcome is predetermined. For example, if you build a machine to make pizzas, it will make pizzas. If you wish the machine to produce something different, you will need to change its components and programming to do so. As such in your life, where the machine has components and programming, you have habits. These are the behaviours that you carry out regularly. They directly decide the results that you experience in your life. Taking the time to notice your regular actions (your habits, good and bad) and reflecting on them whilst considering what you want out of life is a powerful way to see if what you are doing, will get you to where you want to go. Let's get you where you want to go. It starts with noticing... Let's do this....

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It sounds like on oxymoron doesn't it. Like it makes no sense. However, it does. In business slowing down to speed up is a strategic approach to decision making, so why not apply the same theory to ourselves?! After all, the common thread between strategic business decisions and you personal development, is in fact, us - or in this case - you! I found a way to slow down that has allowed me to speed up more than ever, clearer, more focused and motivated. I want to share it here with you. So, here is to you slowing down your way and using it to smash 2022 out of the park. YOU GOT THIS!!

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You know those things you want to achieve in so many areas of your life. It can be overwhelming can't it? In fact so much so that we don't get around to doing any of it and get frustrated at yourself for not moving forwards. It starts with breaking down the priorities in your life for NOW. If you try to make everything you want happen in one go this is when you go in circles. Choose one area of your life to improve and get yourself to where you want to be. As Desmond Tutu said, 'If you want to eat an elephant you must eat it one bite at a time." Another great quote from Bill Gates is, 'We over-estimate what we can achieve in one year and under-estimate what we can in 10." Take the time to help yourself move forward, here is how you can become the Ultimate Balance Master...

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