My Inner Knowing

Auteur(s): Theresa Hubbard and Walker Bird
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  • Résumé

  • Explore the heart of personal growth with "My Inner Knowing," where raw, authentic stories illuminate our journey through life, relationships, and parenting. Hosted by two master communicators—Theresa Hubbard, a mental health therapist, and Walker Bird, a trial lawyer—no subject is too taboo for our exploration. Designed to feel like a warm conversation among friends, each episode invites you into thought-provoking discussions to foster self-inquiry, promote personal development, and lead to greater freedom and peace in your life. Thank you for choosing to listen and grow with us.
    Theresa Hubbard and Walker Bird
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Relations Sciences sociales
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Épisodes
  • Shame and the Lost Moments for Kindness

    Shame and the Lost Moments for Kindness
    Jan 10 2025

    In this heartfelt episode of My Inner Knowing, Theresa and Walker explore the tender emotions of shame and regret, sharing personal stories that reveal how these feelings shape our choices and connections. Theresa reflects on pivotal moments from her past, including witnessing injustice and facing fear, while Walker offers insights on courage, vulnerability, and the balance between bravery and self-preservation.

    Together, they unpack how societal pressures and personal boundaries influence our actions and how shame can become a pathway to growth and deeper connection. Join Theresa and Walker for an honest conversation that inspires self-compassion and the courage to live authentically.

    Connect with My Inner Knowing!⁠

    Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠My Inner Knowing LinkedIn⁠
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    45 min
  • Know Your Soul – Unlocking Higher Consciousness

    Know Your Soul – Unlocking Higher Consciousness
    Jan 3 2025

    In this inspiring episode of My Inner Knowing, co-hosts Theresa and Walker welcome Dr. Joe Howell, founder of The Institute for Conscious Being, as it celebrates its 10th anniversary. Dr. Howell shares his moving story of transformation—a journey shaped by personal tragedy and profound realizations that led him and his wife, Lark, to create a space for soul-centered exploration anchored in the Enneagram of Soul.

    Theresa, Walker, and Dr. Howell explore the practices and philosophies that help us uncover our most authentic selves. They offer insights into the journey from ego-driven living to spiritual awakening. They discuss how significant life moments can spark deeper awareness and provide tools like the Enneagram and meditation to navigate this transformative path.

    Listeners will discover the essence of spiritual alchemy—the balance between ego and soul—and be inspired to cultivate their own inner wisdom. The episode concludes with George Appleton's uplifting “Gathering Prayer,” a heartfelt reminder to embrace and honor one's unique spiritual journey.

    Episode Links & Resources

    My Inner Knowing full episode ⁠link

    Dr. Joe Howell's website and books

    The Institute for Conscious Being

    Heartfulness: Meditation | Relaxation | Yoga | Spirituality

    Benedictine Sisters Retreat Center

    A Gathering Prayer

    by George Appleton

    Give me a candle of the spirit, O God

    as I go down into the deep of my own being

    Show me the hidden things. Take me

    down to the spring of my life, and

    tell me my nature and my name.

    Give me freedom to grow so that I

    may become my true self – the

    fulfilment of the seed which you

    planted in me at my making.

    Out of the deep I cry unto thee, O God.

    Amen.

    Connect with My Inner Knowing!⁠

    Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠My Inner Knowing LinkedIn⁠
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    1 h et 1 min
  • The Gravity of the Soul and Echoes of the Spirit

    The Gravity of the Soul and Echoes of the Spirit
    Dec 27 2024
    In Episode 57 of My Inner Knowing, hosts Theresa Hubbard and Walker Bird sit down with spiritual teacher and author Dr. Jonathan Ellerby for a thought-provoking discussion on spiritual intelligence and the journey to authenticity.Ellerby reflects on his concept of the "spirit of the place," describing it as a presence or intelligence that connects us to something greater. He explores the challenges of reconciling Western cultural frameworks with indigenous spiritual traditions and how this dissonance shapes our understanding of spirituality. Listeners will learn about the four dimensions of spiritual intelligence: intuition, energy awareness, connectedness, and spiritual surrender. Ellerby offers practical tools for deepening these aspects and highlights resources from notable teachers like Brené Brown, Michael Singer, and Byron Katie. Personal stories from Ellerby’s own journey reveal his early connection with inner knowing and how societal conditioning can distort our spiritual gifts. He speaks to the modern sense of loss and longing for deeper connection, framing anxiety and depression as symptoms of a fragmented relationship with our inner lives. The conversation ends with a heartfelt reminder to embrace authenticity in a world full of pressures: "The only thing you need to be is yourself." Join Theresa, Walker, and Jonathan for this enriching exploration of spiritual connection, authenticity, and the wisdom of the soul. Episode Links & Resources My Inner Knowing full episode link Jonathan Ellerby PhD: Spirituality & Mindfulness Teacher, Author, Speaker Books by Jonathan Ellerby: The Seven Gateways of Spiritual Experience: Awakening to a Deeper Knowledge of Love, Life Balance, and GodReturn to The Sacred: Ancient Pathways to Spiritual AwakeningInspiration Deficit Disorder: The No-Pill Prescription to End High Stress, Low Energy, and Bad Habits Your Spiritual Personality: Finding the Path That's Right for You The Promise of Paradise: Life-Changing Lessons from the Tropics GOD WORKS - Why GOD is NOTHING YOU’D EXPECT and EVERYTHING YOU’LL NEED Connect with My Inner Knowing!⁠ Watch the episode on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠My Inner Knowing website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠My Inner Knowing Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠My Inner Knowing Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠My Inner Knowing LinkedIn⁠
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    1 h et 9 min

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