My Most Authentic Life

Auteur(s): Fede Vargas | Genuina Media
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  • Résumé

  • My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal development. Hear real-life stories of transformation and self-discovery, and understand the unique challenges and triumphs of balancing dual nationalities and cultures. Discuss the impact of mental health on living authentically. Subscribe now and join our community of like-minded individuals striving to live their most authentic lives. Embrace your journey of self-discovery and growth with us!
    © 2024 My Most Authentic Life
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Biographies et mémoires Hygiene & Healthy Living Psychologie Réussite Sciences sociales
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Épisodes
  • Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage

    Authenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and Heritage
    Nov 20 2024

    Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.

    In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation.

    Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Whether you’re passionate about food, personal growth, or connecting with your heritage, Amalia’s story will inspire you to celebrate your roots while thriving in the present.

    What You’ll Learn:

    1. How food fosters connection, builds community, and preserves cultural identity.
    2. Practical strategies for navigating dual identities and embracing authenticity.
    3. Why resilience is key to overcoming challenges and achieving personal growth.
    4. The importance of philanthropy and giving back in creating a fulfilling life.
    5. How to celebrate your roots while thriving in a new environment.

    Episode Highlights:

    • [00:00] — Fede’s reflections on resilience and the “messy middle.”
    • [01:30] — Amalia’s childhood in Guatemala and the influence of her grandmother.
    • [05:00] — Finding peace in the “in-between” of dual identities.
    • [10:43] — Using food as a tool for connection and cultural preservation.
    • [16:00] — Lessons learned from publishing her first cookbook.
    • [19:30] — Building community through philanthropy and cultural advocacy.
    • [23:00] — Rapid-fire reflections on authenticity, resilience, and self-belief.

    Memorable Quotes:

    • "Food is a universal connector and a way to preserve cultural traditions."
    • "Resilience and gratitude help you overcome challenges and find fulfillment."
    • "Authenticity means showing up as your true self, no matter the setting."

    About Amalia Moreno-Damgaard:
    Amalia Moreno-Damgaard is an award-winning author, speaker, and cultural ambassador specializing in Latin cuisine and culture. A passionate advocate for community and philanthropy, she uses food and storytelling to connect people and preserve traditions. Her work has been featured on MPR News, CBS Minnesota, NatGeo, and more.

    Connect with Amalia:

    • Website: amaliamorenodamgaard.com
    • Instagram: @amaliamorenodamgaard
    • Books: Amalia's Guatemalan Kitchen: Gourmet Cuisine with a Cultural Flair

    Call to Action:
    Don’t miss this insightful episode of My Most Authentic Life. Subscribe now to hear more inspiring stories of resilience, personal growth, and cultural celebration. Follow Fede Vargas for behind-the-scenes updates and bonus content.

    My Most Authentic Life Distributed by: Genuina Media

    Follow Fede Around the Web:

    • Instagram: @mymostauthenticlife and @itsfedevargas
    • YouTube: My Most Authentic Life Channel
    • Website: www.mymostauthenticlife.com
    • LinkedIn: Fede Vargas and My Most Authentic Life
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    29 min
  • Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments

    Manifesting Joy, Embracing Change: Susi Cabello on Día de Muertos, Authentic Living, and Finding Purpose in Everyday Moments
    Nov 6 2024
    In this inspiring episode of My Most Authentic Life, Fede Vargas welcomes Susi Cabello, a passionate advocate for authentic living and cultural celebration. Susi shares her reflections on Día de Muertos, Mexico’s beautiful tradition of honoring ancestors and celebrating life, which fills her with gratitude and joy. From this foundation, Susi takes us on a journey of self-discovery, exploring how manifesting her dreams—even through challenges—brought her to her purpose.Listeners will discover Susi’s unique perspectives on finding fulfillment through the five senses, using self-awareness to manifest with intention, and “choosing your difficult” when facing life’s changes. Whether you’re interested in connecting with your cultural roots or seeking practical guidance on living authentically, Susi’s story will inspire you to celebrate life’s small moments with purpose.Episode Timestamps[00:00] — Introduction: Fede’s reflections on embracing change and living purposefully[01:02] — Guest Introduction: Susi Cabello on finding joy and honoring her heritage[02:00] — Día de Muertos: Celebrating ancestors and embracing cultural traditions[06:13] — Reflections on Life, Death, and Finding Meaning[09:00] — Finding Joy Through the Five Senses: Susi’s approach to a fulfilling life[10:56] — Manifesting Dreams: Susi’s journey to Los Angeles and self-discovery[16:00] — Lessons in Manifestation: How mindset and gratitude shape our experiences[19:00] — Self-Awareness and Thoughtfulness: Shaping our lives through our thoughts[23:00] — Facing Big Changes: “Choosing Your Difficult” and finding courage[27:30] — Rapid Fire: Susi’s reflections on authenticity, courage, and resilienceKey PointsCelebrating Día de Muertos: Embracing Mexican heritage through traditions that honor loved ones and cultivate gratitude.Manifesting with Purpose: Susi’s journey to LA and how intentional manifestation helped shape her path.Finding Joy in Simple Moments: How life’s small pleasures, like sunsets and freshly baked bread, bring fulfillment.“Choosing Your Difficult”: Susi’s philosophy on facing challenges and embracing change to foster growth.Self-Awareness and Mindset: How cultivating gratitude and positive thoughts leads to authentic living.Memorable Moments"True joy is found in life’s smallest, simplest pleasures—seeing a sunset or hugging a loved one. That’s why we’re here.""Manifestation isn’t just about what you want; it’s about feeling grateful for what you already have.""Choose your difficult. Life’s challenges will come, but we decide how to face them—with purpose and resilience.""When you live with gratitude, even small moments become powerful memories."Top 3 TakeawaysHonor Your Culture: Embrace traditions like Día de Muertos to connect with loved ones and find strength in cultural roots.Manifest with Gratitude: True manifestation starts with gratitude and aligning your intentions with positive energy.Live with Authenticity: Let go of perfectionism and fully embrace your true self, finding joy in each day.More to ComeIf Susi’s journey resonated with you, subscribe to My Most Authentic Life for more episodes filled with inspiring stories on personal growth, cultural celebration, and the power of living authentically. Don’t miss upcoming episodes where Fede explores transformative journeys that remind us to celebrate life’s beauty and resilience.Focus TopicsDía de Muertos and honoring Mexican heritageManifesting with intention and self-awarenessEmbracing change and “choosing your difficult”Finding joy and fulfillment in everyday lifeLiving authentically and courageouslyConnect with Susi CabelloWebsite: susicabello.comInstagram: @susicabelloPodcast: Decretum Podcast My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life
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    30 min
  • Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism

    Amplifying Black Queer Voices: How Anna DeShawn is Transforming Media and Activism
    Oct 23 2024
    Welcome back to My Most Authentic Life! In today’s episode, we dive into the transformative power of storytelling, media, and activism with Anna DeShawn, a passionate advocate for amplifying Black queer voices. Anna is the founder of The Cube, a platform dedicated to uplifting the stories of underrepresented communities, especially within the Black LGBTQ+ community.In a conversation full of insight and inspiration, Anna shares her journey from corporate America to becoming a leader in Black queer media. She opens up about the challenges of entrepreneurship, the importance of self-care for activists, and how her mission to give a voice to those who are often overlooked has helped create real change.Join host Fede Vargas as they discuss:The power of media and storytelling in shaping narratives for marginalized groups.How to balance activism and self-care to avoid burnout.The challenges and rewards of amplifying Black LGBTQ+ voices through podcasting.Why history provides valuable lessons in resilience and hope for today's activists.Episode Timestamps:00:00 – Fede's Philosophy: Creating Real Change by Taking Action02:19 – Guest Introduction: Anna DeShawn’s Journey from Corporate America to Black Queer Media Leadership06:45 – How Storytelling and Media Can Empower Marginalized Communities12:11 – Balancing Activism and Mental Health: Anna’s Self-Care Practices18:45 – Finding Strength Through History: Lessons for Today’s Activists23:30 – The Cube: Amplifying Black Queer Voices in Media27:50 – Rapid-Fire: Anna on Gratitude, Resilience, and AuthenticityKey Points:Anna DeShawn’s transition from corporate America to leading the charge for Black LGBTQ+ media representation.How storytelling in media can serve as a tool for social justice and promote mental health in marginalized communities.The importance of balancing activism and self-care to foster resilience.Learning from historical context to stay hopeful and continue fighting for social equity.Anna’s platform, The Cube, and its mission to amplify Black queer voices in podcasting and media.Memorable Moments:“Storytelling invites us into someone’s humanity, giving Black LGBTQ+ voices the platform they deserve.”“Rest isn’t optional—it’s critical for activists balancing mental health and social change.”“History repeats itself, and we will emerge stronger by fighting for equality, just like generations before us.”More to Come:If Anna’s powerful journey inspired you, make sure to subscribe to My Most Authentic Life for more impactful stories and authentic conversations. In upcoming episodes, Fede explores the personal journeys that reshape who we are and how we navigate the world. Stay tuned for more stories on activism, resilience, and the power of authenticity.Focus Topics:Amplifying Black LGBTQ+ voices through media and storytelling.Building resilience and authenticity as an activist.Self-care strategies for social leaders and entrepreneurs.Learning from historical social movements to inform today’s activism.Social Media Handles:Anna DeShawn:Website: annadeshawn.comInstagram: @AnnaDeShawnPodcasts: https://annadeshawn.com/my-podcasts/ My Most Authentic Life Distributed by: Genuina Media Follow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life
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    28 min

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