Join host Fede Vargas for the launch of Super Allies, a series dedicated to changemakers who take action when it matters most. In this episode, Chris Glover, a dedicated advocate for education, housing, and community safety, shares how his journey as an educator and politician has shaped his fight for social justice. From addressing the root causes of gun violence to mobilizing communities for policy change, Chris offers insights into how we can all be part of the solution.

Listeners will gain valuable takeaways on the power of grassroots movements, the importance of voting, and how to create real impact in their communities.

• Why poverty is directly linked to gun violence—and what we can do about it
• The role of community organizing, activism, and public policy in social change
• How elections and civic engagement shape housing, education, and safety
• Steps to take today to move from awareness to real action
• How to identify leaders who genuinely align with your values

[00:00] — Introduction to Super Allies and why this series matters
[01:19] — What it means to take real action for change
[02:18] — Chris’s defining moment that led him to advocacy
[03:25] — The connection between gun violence and poverty
[07:12] — How Chris transitioned from educator to political leader
[10:39] — Why communities need to stand together in times of crisis
[16:49] — The impact of voting and civic engagement
[19:00] — How to recognize candidates who genuinely fight for change
[20:23] — Chris’s advice for young advocates: “Get involved now”
[26:10] — The meaning of authenticity in social justice work

Chris Glover is the MPP for Spadina–Fort York, a longtime advocate for education reform, housing rights, and public safety. A former teacher and university lecturer, Chris has dedicated his career to tackling systemic inequalities, empowering communities, and pushing for meaningful policy changes. He actively engages with the community through his official website and shares updates on his Instagram and Facebook.

My Most Authentic Life Distributed by: Genuina Media

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• Instagram: @mymostauthenticlife and @itsfedevargas
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• Website: www.mymostauthenticlife.com
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Join Fede Vargas for an inspiring conversation with Kerry Novick, a woman who has boldly embraced change at every stage of life. From performing as a professional skater to a career in international TV sales and now competing in adult figure skating, Kerry’s journey is a testament to resilience, reinvention, and following what makes you feel alive.

In this episode, Kerry shares the unexpected turns in her life, how learning Japanese shaped her career, and the deep lessons she’s gained from her passions—skating, writing, painting, and more. She also opens up about discovering she carries the APOE gene linked to Alzheimer’s, how it shifted her outlook, and why she’s determined to make every moment count.

This is a must-listen for anyone seeking motivation to reinvent themselves, pursue creativity, and make the most of life’s opportunities.

• How Kerry transitioned from a skating tour in Japan to a global career in TV
• Why language, travel, and cultural connections shaped her path
• The power of rediscovering old passions and embracing reinvention at any age
• How a life-changing health revelation inspired her to live with urgency and joy
• Mindset shifts for focusing on what truly makes you feel alive

[00:02:00] — Kerry’s global TV career and love for travel
[00:04:36] — From skating in Japan to studying the language
[00:08:49] — Returning to figure skating and rediscovering passion
[00:13:04] — A genetic health discovery that changed everything
[00:15:26] — How Kerry reframed uncertainty into motivation
[00:19:19] — Embracing reinvention as a lifelong journey
[00:23:09] — Overcoming daily frustrations and staying focused on joy

Kerry Novick is a former international TV executive, professional ice skater, and passionate storyteller. With a background in global media distribution, she has traveled to over 30 countries and speaks multiple languages. Today, she balances writing, painting, and competitive figure skating, proving that it’s never too late to pursue what makes you feel alive.

My Most Authentic Life Distributed by: Genuina Media

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• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life

What happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor, for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs.

Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her upbringing as a Filipino immigrant and her corporate communications career, Erika explains how she developed her storytelling skills and a strong sense of resilience.

Listeners will hear Erika’s candid thoughts on letting go of perfectionism, embracing vulnerability as a strength, and using empathy to build connections. This episode is filled with practical advice for balancing ambition with self-care, navigating identity, and finding purpose in authentic growth.

What You’ll Learn:

• How Erika became Survivor’s first Canadian winner and dealt with public scrutiny.
• The importance of resilience and vulnerability in overcoming adversity.
• Strategies for balancing ambition, self-care, and authenticity.
• How Erika’s immigrant upbringing shaped her perspective and values.
• Practical advice for inspiring others and making meaningful change.

Episode Highlights:

[00:00] — Fede reflects on thriving in the “during” phase of life.
[02:10] — Erika’s surreal Survivor win and the immediate challenges she faced.
[06:30] — Growing up as a Filipino immigrant in Canada and the drive to achieve.
[10:57] — Letting go of perfectionism and leaning into empathy and connection.
[12:23] — Erika’s mental health journey and the transformative power of therapy.
[19:01] — Turning challenges into a mission to inspire underdogs.
[24:24] — Redefining success through positivity and authenticity.
[28:44] — Erika’s advice for balancing ambition with self-compassion.

About the Guest:

Erika Casupanan is a communications expert, motivational speaker, and the first Canadian to win Survivor. After her decade-long corporate career in storytelling, Erika used her Survivor platform to inspire others by sharing her journey of resilience and authenticity.

Now a media personality and host of the Happy to See Me podcast, Erika creates candid conversations that amplify overlooked voices and inspire underdogs to pursue their dreams. Her work has been featured on Entertainment Tonight Canada, The Globe and Mail, Chatelaine, Toronto Star, Global, and CBC. With her natural wit—honed through years of comedy training—Erika continues to connect with audiences worldwide.

Follow Erika Casupanan:
Website: https://www.erikacasupanan.com/
Instagram: @erika_cas
Twitter: @erika_cas
Podcast: Happy to See Me

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life

Join host Fede Vargas for an insightful conversation with Jordan Grumet, author, podcaster, and purpose coach.Together, they explore the transformative power of reframing purpose as a series of small, intentional actions that bring joy and meaning to life. Jordan shares personal stories of resilience, lessons from his upcoming book The Purpose Code, and practical advice for navigating life’s uncertainties with agency and abundance.

What You’ll Learn:

• How to reframe purpose as an intentional, joyful process.
• The connection between meaning, purpose, and mental health.
• Practical steps for building a life of authenticity and resilience.
• Why agency is the key to crafting a purposeful and impactful life.

Episode Highlights:

• [00:00] — Fede reflects on rebuilding with purpose halfway to 2030.
• [01:31] — Jordan introduces the concept of purpose as action and agency.
• [04:00] — Reframing childhood passions into purpose anchors.
• [08:00] — The difference between meaning and purpose in happiness.
• [13:49] — Jordan’s personal journey of burnout and narrative therapy.
• [16:22] — Discovering fulfillment through the art of subtraction.
• [22:00] — Daily practices for balancing meaning and purpose.
• [27:22] — Redefining authenticity through passions that light you up.

About the Guest: Jordan Grumet is a physician turned author, podcaster, and coach dedicated to helping people build meaningful and purposeful lives. His upcoming book, The Purpose Code, dives deep into the principles of purpose and meaning. He is also the host of the Earn and Invest podcast and an active content creator on Substack.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life

Kick off 2025 with Fede Vargas and a powerful message from My Most Authentic Life. This New Year, embrace growth, take bold opportunities, and say yes to what scares you. One brave yes can open doors, redefine your path, and spark unstoppable momentum. Let’s make this the year of courage and purpose. Tune in for more inspiration and full episodes next week.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life

Join host Fede Vargas for a transformative conversation with Janelle Hutchison, an artist and storyteller with over five decades in the arts. Janelle shares her journey of reinvention and resilience, reflecting on how creativity has guided her through life’s transitions. From embracing bold new opportunities to rediscovering her passion for the stage, Janelle’s story inspires growth, courage, and the pursuit of living authentically.

Listeners will gain insights on navigating change with resilience, using creativity to fuel personal growth, and embracing every chapter of life with authenticity and purpose. This episode is perfect for anyone seeking inspiration during times of transformation or looking for motivation to pursue their passions.

What You’ll Learn:

• How reinvention can open doors at any stage of life.
• The role of creativity in overcoming challenges.
• Insights on navigating transitions with confidence and grace.
• The importance of embracing change and living authentically.

Episode Highlights:
[00:00] — Fede reflects on building a life of purpose and embracing self-discovery.
[02:00] — Janelle’s journey of rediscovery and personal reinvention.
[08:00] — Finding courage and purpose after a major life transition.
[13:00] — Lessons from a lifetime in the arts: creativity and resilience.
[19:00] — Returning to the stage: Reflections on passion and perseverance.
[24:00] — Embracing authentic living through change and growth.

About Janelle Hutchison:
Janelle Hutchison is an accomplished actor, storyteller, and creative leader with a career spanning over 50 years. She has collaborated with prestigious institutions like the Canadian Film Centre and NYU Tisch School of the Arts, inspiring audiences with her passion for reinvention and authentic living.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life

Join host Fede Vargas for a heartfelt and transformative conversation with Greg Wasserman, a mental health advocate and storyteller. Greg shares his inspiring journey of overcoming profound mental health struggles, discovering authenticity, and building a life grounded in healing and growth.

In this episode, you’ll hear how Greg turned a breakdown into a breakthrough, reframing his mindset and embracing vulnerability as a strength. From identity mapping to redefining the meaning of support, Greg offers actionable strategies to navigate challenges and foster self-awareness.

Listeners will gain valuable insights on creating authentic connections, overcoming loneliness, and thriving in their personal growth journeys. Whether you’re exploring your own mental health or seeking inspiration to live more authentically, Greg’s story is a powerful reminder that healing is possible when you embrace your true self and seek support.

If you or someone you know is struggling, please reach out to a qualified mental health professional. This podcast shares personal experiences and insights but does not offer medical advice.

• How to reframe “help” as “support” to build stronger, healthier relationships.
• The transformative impact of identity mapping for self-awareness and growth.
• Strategies for overcoming loneliness and embracing vulnerability.
• Why authentic connections are vital for mental health and personal fulfillment.
• Practical steps for navigating mental health challenges and cultivating resilience.

[00:00] — Fede reflects on the holiday season, mental health, and transformation.
[01:42] — Greg shares his philosophy: “Life is about time and relationships.”
[04:23] — How a pivotal moment in 2022 led Greg to seek professional help.
[08:39] — Reframing “help” as “support” and how it transformed Greg’s mindset.
[11:00] — Using identity mapping to uncover and challenge self-limiting beliefs.
[19:37] — The importance of sharing your mental health journey to reduce stigma.
[23:00] — Rapid-fire reflections on self-worth, resilience, and living authentically.

• “Support feels empowering; it’s about connection, not burden.”
• “Identity mapping showed me the stories I told myself—and how to rewrite them.”
• “Healing starts when you share your truth and stop carrying shame in silence.”
• “Authenticity is living as your true self, no masks or pretenses.”

Guided by the motto, "Life is about time and relationships," Greg Wasserman excels at fostering authentic connections and building lasting partnerships. With a career spanning advertising, startups, and podcasting, Greg has become a sought-after consultant, helping brands grow through community building, partnerships, and podcast strategy.

Connect with Greg on LinkedIn for insights on podcasting, mental health, and building meaningful relationships.

• LinkedIn: linkedin.com/in/gregwasserman
• Linktree: linktr.ee/gregwasserman

Don’t miss this inspiring episode of My Most Authentic Life. Be sure to subscribe to enjoy more powerful stories of resilience, growth, and authenticity. Follow Fede Vargas for behind-the-scenes updates and bonus content.

My Most Authentic Life Distributed by: Genuina Media

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• Instagram: @mymostauthenticlife and @itsfedevargas
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• Website: www.mymostauthenticlife.com
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Join host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.

In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation.

Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Whether you’re passionate about food, personal growth, or connecting with your heritage, Amalia’s story will inspire you to celebrate your roots while thriving in the present.

What You’ll Learn:

1. How food fosters connection, builds community, and preserves cultural identity.
2. Practical strategies for navigating dual identities and embracing authenticity.
3. Why resilience is key to overcoming challenges and achieving personal growth.
4. The importance of philanthropy and giving back in creating a fulfilling life.
5. How to celebrate your roots while thriving in a new environment.

Episode Highlights:

• [00:00] — Fede’s reflections on resilience and the “messy middle.”
• [01:30] — Amalia’s childhood in Guatemala and the influence of her grandmother.
• [05:00] — Finding peace in the “in-between” of dual identities.
• [10:43] — Using food as a tool for connection and cultural preservation.
• [16:00] — Lessons learned from publishing her first cookbook.
• [19:30] — Building community through philanthropy and cultural advocacy.
• [23:00] — Rapid-fire reflections on authenticity, resilience, and self-belief.

Memorable Quotes:

• "Food is a universal connector and a way to preserve cultural traditions."
• "Resilience and gratitude help you overcome challenges and find fulfillment."
• "Authenticity means showing up as your true self, no matter the setting."

About Amalia Moreno-Damgaard:
Amalia Moreno-Damgaard is an award-winning author, speaker, and cultural ambassador specializing in Latin cuisine and culture. A passionate advocate for community and philanthropy, she uses food and storytelling to connect people and preserve traditions. Her work has been featured on MPR News, CBS Minnesota, NatGeo, and more.

Connect with Amalia:

• Website: amaliamorenodamgaard.com
• Instagram: @amaliamorenodamgaard
• Books: Amalia's Guatemalan Kitchen: Gourmet Cuisine with a Cultural Flair

Call to Action:
Don’t miss this insightful episode of My Most Authentic Life. Subscribe now to hear more inspiring stories of resilience, personal growth, and cultural celebration. Follow Fede Vargas for behind-the-scenes updates and bonus content.

My Most Authentic Life Distributed by: Genuina Media

Follow Fede Around the Web:

• Instagram: @mymostauthenticlife and @itsfedevargas
• YouTube: My Most Authentic Life Channel
• Website: www.mymostauthenticlife.com
• LinkedIn: Fede Vargas and My Most Authentic Life