• Navigating the Carnivore Diet: Dr Abs Part 2

  • Dec 26 2024
  • Durée: 51 min
  • Podcast

Navigating the Carnivore Diet: Dr Abs Part 2

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  • Résumé

  • Dr. Abs discusses various health topics, including oil pulling, the carnivore diet, the effects of dairy on children, caffeine withdrawal, and the importance of gait analysis for leg spasms. He also delves into the roles of calcium and magnesium in bone health, the significance of ApoB, and the impact of selenium and lectins on health. The discussion touches on lymphedema, dry fasting, and the challenges of nutrition science, concluding with advice for healing from PTSD and muscle atrophy.

    Chapters


    00:00 Introduction and Overview of Oil Pulling

    02:46 Exploring the Carnivore Diet and Its Effects

    06:02 The Role of Dairy in Diet and Constipation

    08:59 Caffeine Withdrawal and Its Impact on Creativity

    11:54 Understanding Leg Spasms and Gait Analysis

    15:14 Calcium and Its Role in Bone Health

    18:10 The Significance of ApoB in Health

    24:54 Understanding Longevity and Nutrition

    32:29 The Role of Lectins in Health

    36:51 Exploring Dry Fasting and Its Benefits

    41:10 Navigating Health Challenges and Dietary Changes
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