How do you stay motivated and consistent when everything around you slows down? In today’s episode, hosts Kevin Palmieri and Alan Lazaros tackle the challenges of staying committed to your goals, especially during tempting summer and holiday seasons. They explore the often-missed aspects of keeping your drive strong when you feel like relaxing. Whether working through a holiday or pushing towards personal goals, this episode offers helpful tips to keep you inspired and focused.

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:00) Feeling the summer slump
(3:36) Importance of consistency, featuring Bianca and Emilia
(6:31) Overcoming struggles in podcasting and business
(9:57) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(11:04) Consistency in relationships and personal goals
(13:18) The purpose of success
(15:43) Commitment toward meaningful goals
(17:03) Intentions over outcomes
(18:10) Outro

When did you last feel those puppet strings tugging at your emotions? Join hosts Kevin Palmieri and Alan Lazaros as they share practical tips to help you confidently handle manipulative behavior. Discover how to spot manipulation and respond in ways that protect your mental health and self-respect. Learn strategies to maintain your integrity, even when facing tough choices, and the importance of authenticity. Don’t let the fear of missing out push you to compromise your values. Embrace new opportunities with confidence and stay true to yourself.

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:03) Recognizing threats to personal growth
(5:12) The impact of misaligned relationships
(7:40) Manipulation and self-respect
(12:00) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(13:03) The significance of integrity and self-respect
(15:50) Doing things within alignment
(17:32) Next level of self-worth
(19:20) How to succeed?
(21:45) Outro

Have you ever wondered why your partner asks you to do seemingly mundane tasks? In today’s episode, Kevin Palmieri and Alan Lazaros delve deep into this topic, uncovering how understanding the deeper motivations behind these requests can transform your relationship. Discover what’s in store for relatable stories, practical advice, and thoughtful insights to help you build stronger connections.

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:12) Kitchen Man
(4:04) Behind the “Why”
(5:22) Healthy communication
(8:27) Avoid invalidating feelings
(9:31) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(10:46) During disagreements
(13:27) Seeing you clearly
(14:37) Intentional living
(16:34) Three-fold problem and layers of reasoning
(18:43) Outro

Can staying consistent help you reach your fitness goals? Join Kevin Palmieri and Alan Lazaros as they share their experiences from the “10-Pound in 10-Week Challenge.” Discover the simple, decisive steps they took to make a big difference in their fitness journey. This episode is packed with practical tips and inspiration, whether you’re taking the challenge or just looking to improve your health and fitness. Tune in for an engaging and motivational conversation!

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:04) Lessons on consistency and weight loss
(6:12) The power of belonging and group accountability
(8:48) Curating your media consumption for motivation
(12:03) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(13:23) Coloring all the stuff around you
(16:06) Motivated unconsciously
(17:56) Cultivating your identity
(21:47) Outro

Is “never get married” really the worst advice? Join Kevin Palmieri and Alan Lazaros in our latest podcast episode as they explore life advice beyond the clichés. Dive into personal stories, celebrate small victories, and gain insights into relationships and goal-setting.

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:44) Best and worst given
(5:26) Marriage
(7:52) “Aim high”
(10:23) Importance of incremental goals and self-belief
(12:50) Feels too unnatural
(15:00) Balancing natural inclinations and personal growth
(18:16) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(20:21) “Big things start small”
(24:39) Life’s wisdom
(27:34) Worst and dangerous advice
(34:26) Outro

Have you ever found yourself justifying your need for a break after a productive day, only to feel guilty for taking it? In this episode, Kevin Palmieri and Alan Lazaros dive deep into the delicate balance between productivity, breaks, and genuine self-worth. They explore the concept of earning relaxation time and the dangers of tying self-worth to productivity. This topic is a comprehensive guide to navigating self-worth and avoiding toxic mindsets that can hinder personal growth.

Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(1:43) The concept of "earning it."
(4:46) Defining "earning it" and its impact on relationships
(7:05) Exploring self-worth
(9:43) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA
(10:49) Unrealistic expectations and entitlement
(13:27) The importance of grounding expectations in reality
(16:11) Earn it in advance and lock that in
(18:24) Outro

Maintaining momentum in business and personal life is a critical factor for long-term success. In this insightful episode, Kevin Palmieri and Alan Lazaros delve into the transformative power of sustained effort. The discussion introduces the S.C.I.S.L. framework—Sustainability, Consistency, Improvement, Scalability, and Longevity—as a powerful tool for evaluating and enhancing the effectiveness of your endeavors, empowering you with a strategic approach. They emphasize how long-term commitment can turn dreams into reality. Tune in to discover how to create lasting momentum in every aspect of your life.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 15 - starts on (Tuesday) July 9th, 2024, at 5 PM EST.
Discount Code for N.L. Group Coaching (30% off): NLULISTENER

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(1:51) Jumping from thing to thing
(5:05) S.C.I.S.L. framework
(9:31) Momentum and staying power
(13:00) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://www.nextleveluniverse.com/group-coaching/
(14:52) Do the process...
(17:33) The power of building momentum
(19:50) Low awareness
(25:39) Outro

Ever felt like you’re running on a treadmill, juggling countless tasks, yet still feel unfulfilled? You’re not alone. In this episode, Kevin Palmieri and Alan Lazaros dive into the complexities of balancing various life aspects and explore how reallocating efforts might create better harmony. Through personal anecdotes, such as the stress of a packed to-do list and the highs and lows experienced in bodybuilding events, we illuminate the constant struggle of doing too much but not enough. Discover how aligning your pursuits with passion, purpose, and profit can significantly impact your sense of fulfillment.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
We Love it When You Leave Reviews!!! - https://lovethepodcast.com/nextleveluniversity
Join us on Next Level Monthly Meet-up #31 on July 4th, 2024, at 05:00 pm Eastern Time: “Three Ways to Thrive in Relationships” - https://bit.ly/3XLS2z0

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻 http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:47) For now
(5:17) Relationship with achievement
(7:36) Results vs. Experience
(10:53) Easy or hard?
(13:53) Privilege pressure and structured schedules
(18:45) Meet like-minded people and jumpstart your journey to achieving your dreams while optimizing your life. Join Next Level Group Coaching. https://www.nextleveluniverse.com/group-coaching/
(21:10) Grind to growth and layers of suffering
(26:02) Sustainable routines
(30:05) Max