No Shame In A Gain

Auteur(s): Audio Always
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  • Résumé

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Arts et spectacles Comédie et humour Hygiene & Healthy Living Nourriture et vin
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Épisodes
  • Sexy Gary

    Sexy Gary
    Jan 30 2025

    This is a massive episode! We have some incredible stories of the gossip you’ve heard at a slimming group. Plus we have our monthly weigh-in, the weight loss results of our Diet Clubs and we prepare for our latest Firm Cheeks in Four Week challenge.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    32 min
  • Crisp Safe

    Crisp Safe
    Jan 28 2025
    Do you have a secret food stash? How would you feel if you found your partner hiding snacks? Plus we have more news about our stair walking challenge for February.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 min
  • Good Ache

    Good Ache
    Jan 23 2025

    We’re hearing about your exercise mishaps, because those happen now we’re constantly working out!

    Plus we have news of our next Firm Cheeks in Four Weeks fitness challenge!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast, win CASH PRIZES or even join our DIET CLUB go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    25 min

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