Notes on Vulnerability

Auteur(s): Alex Resilience Coach (Shore Coaching)
Écouter gratuitement

  • Résumé

  • Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.
    © 2024 Notes on Vulnerability
    Voir plus Voir moins
Hygiene & Healthy Living Médecine alternative Psychologie
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2
Épisodes
  • S3 E28 Why Can't You Just Move On?

    S3 E28 Why Can't You Just Move On?
    Dec 23 2024

    Getting over it, moving on, letting go can sometimes feel impossible. Forcing yourself never works but there are things you can do to take steps in the right direction.

    Fed up of FEAR, SHAME, SELF-DOUBT - Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    14 min
  • S3 E27 Can You Make Things Easier If You Stop Telling Yourself They Are Hard?

    S3 E27 Can You Make Things Easier If You Stop Telling Yourself They Are Hard?
    Dec 20 2024

    How can you use your beliefs to shape your reality - and your real life outcomes?

    Fed up of FEAR, SHAME, SELF-DOUBT - Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    10 min
  • S3 E26 'Tis the Season to be Selfish - How to Not End Up Sick and Tired this Christmas

    S3 E26 'Tis the Season to be Selfish - How to Not End Up Sick and Tired this Christmas
    Dec 14 2024

    Do you run yourself into the ground every year and end up sick and tired at Christmas? Then we need to talk about perfectionism and how you can not do that this year..

    Book an intro call for resilience coaching here.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Resilience at 40+? Read this.
    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    16 min

Ce que les auditeurs disent de Notes on Vulnerability

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.