Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Dr. Sabine and I discuss the critical role of the gut microbiome, the controversy surrounding vaccines and antibiotics, and the importance of resilience in maintaining overall well-being. We also explore how diet, stress, and environmental factors impact immunity and chronic disease. Make sure to listen to the full interview to learn more.

Dr. Sabine Hazan is a gastroenterologist, microbiome researcher, and founder of a genetic sequencing research laboratory focused on the gut microbiome. With over 20 years of experience in clinical trials, she is a leading expert on fecal microbiota transplants and the impact of gut bacteria on various diseases. Dr. Hazan is also the author of Let's Talk Sh!t, a book that explores the connection between gut health and overall wellness.

We discuss the following:

• All about Dr. Sabine Hazan
• Gut microbiome’s role in immunity and chronic illness
• Thoughts on antibiotics for Lyme
• Bifidobacteria in gut health and resilience
• Factors that harm the microbiome, including stress, antibiotics, and alcohol
• Probiotics on gut health and their role in children after antibiotic use
• Fiber, carnivore diet, and gut microbiome
• Impact of stress on gut health and immunity
• How the pandemic affected public trust in medicine
• Alkaline water and its impact on digestion
• Where to find Dr. Sabine Hazan

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EPISODE RESOURCES

• Website
• X
• Instagram
• Let's Talk Sh!t book
• Publications

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WEEKLY NEWSLETTER

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FIND JUDY CHO

⛑️Work with Us

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NUTRITION WITH JUDY (NwJ) RESOURCES

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📚 Articles

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📗 Complete Carnivore Diet for Beginners

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*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Register for the Mind Body webinar here.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Dr. Jack Wolfson and I dive deep into the power of the carnivore diet, focusing on its role as an elimination tool for healing and nutritional sufficiency through diverse animal-based foods. We also explore the critical role environmental toxins, like mold, play in hindering health improvements and discuss steps to address these challenges. Make sure to listen to the full interview to learn more.

Dr. Jack Wolfson is a board-certified cardiologist and natural health advocate with a practice centered on holistic approaches to heart health. He is a leading voice in exploring how ancestral diets and toxin-free living can optimize cardiovascular health.

We discuss the following:

• Judy’s journey from plant-based eating to meat-based healing
• The connection between mental health and nutrition
• Importance of cholesterol and fat for hormone health
• How environmental toxins affect health and healing
• Thoughts on seafood on a carnivore diet
• Strategies to address mold illness and why the environment matters
• Fiber, gut health, and using plants as medicine

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EPISODE RESOURCES

• Omega 3 Supplement
• Fish and Mercury
• PUFAs in Fish
• Interview with Dr. Jack Wolfson - Part 1
• Dr. Wolfson's Website

_____

WEEKLY NEWSLETTER

📫 Tips and Weekly Updates

FIND JUDY CHO

⛑️Work with Us

🎙️ Podcast

📺 YouTube

📸 Instagram

👥 Facebook

NUTRITION WITH JUDY (NwJ) RESOURCES

📫 Weekly Newsletter

📘 Carnivore Cure Book & Elimination Diet

📚 Articles

🎁 Free Resources

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____

Dr. Frank and I dive into the myths surrounding animal agriculture, greenhouse gas emissions, and whether grass-finished beef is truly better for the environment. We also explore how supporting farmers is crucial for sustaining our food system as the global population continues to grow. Make sure to listen to the full interview to learn more.

Dr. Frank Mitloehner is a professor and air quality specialist in the Department of Animal Science at UC Davis. As the director of the CLEAR Center, his research focuses on the environmental impact of livestock and how to improve agricultural sustainability. Through his work, Dr. Mitloehner aims to provide science-based insights into reducing emissions while maintaining food security.

We discuss the following:

• All about Dr. Frank Mitloehner
• Greenhouse gas emissions from livestock
• Climate change vs. agriculture
• Grass-finished vs. corn-finished beef
• Thoughts on feedlot meat
• How farmers optimize animal health and nutrition
• Ruminant animals in global food production
• Why most people don’t remain vegan long-term
• Food waste and how it impacts sustainability
• Climate change and the role of fossil fuels
• Where to find Dr. Frank Mitloehner

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EPISODE RESOURCES

• Website
• X
• Instagram
• LinkedIn

_____

WEEKLY NEWSLETTER

📫 Tips and Weekly Updates

FIND JUDY CHO

⛑️Work with Us

🎙️ Podcast

📺 YouTube

📸 Instagram

👥 Facebook

NUTRITION WITH JUDY (NwJ) RESOURCES

📫 Weekly Newsletter

📘 Carnivore Cure Book & Elimination Diet

📚 Articles

🎁 Free Resources

📗 Complete Carnivore Diet for Beginners

_____

*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.