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Fix your mental health in 2025 and face the hard truths you’ve been avoiding. This video gets real about what it takes to prioritize your mental well-being, cut toxic relationships, and get your finances in order. Stop making excuses and start taking control of your life—because the habits, mindset, and decisions you carry into this new year will shape your future.

We discuss the importance of emotional intelligence, setting boundaries, and taking actionable steps to improve your mental health. Learn why men often struggle to open up, how poor choices keep us stuck, and why being honest with yourself is the first step to growth. Plus, we dive into the critical need to re-evaluate your relationships and finances—because a truly healthy life means balancing all aspects, not just one.

Are you ready to take charge of your mental health, relationships, and money in 2025? Let’s make next year your best year yet. Hit like, subscribe, and don’t forget to tap the bell for more unfiltered advice and real talk that will transform your life.

#journalingformentalhealth #selfimprovement #budgeting #financialliteracy #burnoutprevention

CHAPTERS:
00:00 - Intro
00:35 - Mental Health Awareness
07:32 - Unprotected Sex Risks
12:27 - Insights from a Hairstylist
14:57 - Life Coach vs Life Advisor Explained
19:11 - Women's Mental Health Perspectives
22:54 - Evaluating Your Relationships
28:30 - Setting Healthy Boundaries
32:40 - Elderly Wisdom on Needs
33:18 - Allowing Behavior in Relationships
35:39 - Parenting Sons Effectively
38:59 - Breaking Free from Maternal Obligations
48:20 - Understanding Money Management
50:00 - Navigating Student Loans
51:07 - Financial Planning Basics
51:41 - Effective Budgeting Strategies
52:33 - Benefits of Auto Pay
54:47 - Final Thoughts and Takeaways

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

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Modern men face critical challenges that demand immediate change. In this powerful discussion, we reveal the harsh realities about relationships, family dynamics, and personal responsibility that many men need to hear. From shocking statistics about marriage rates to the real cost of raising children, we're breaking down why "leveling up" isn't just an option – it's essential for survival.

Discover why traditional approaches to success aren't working anymore and learn what it really takes to build wealth, maintain healthy relationships, and create generational success. We explore how changing economic landscapes, technology, and social dynamics are forcing men to adapt or get left behind.

This raw, unfiltered conversation tackles the uncomfortable truths about personal development, financial responsibility, and the critical importance of obtaining real skills in today's competitive world. Whether you're struggling with career choices, relationship challenges, or finding your path forward, this discussion provides the wake-up call you need.

Join us as we break down the essential steps modern men must take to secure their future, protect their families, and build lasting success. This isn't just about survival – it's about thriving in a world that's changing faster than ever before.

Subscribe, hit the notification bell, and join our community of men committed to growth and success.

#selfimprovement #redpill #moderndatinglife #blackfamilydynamics #mgtow

CHAPTERS:
00:00 - The War on the Black Family
01:25 - The Black Marriage Rate
03:51 - Income by Race
06:42 - Average Income for Black Men and Women
07:52 - Poverty Rate for Black Children
08:04 - Dropout Rate for Black Boys
09:58 - Societal Restraints and Rising Above It
12:49 - How the World Has Changed
16:09 - When to Intervene in Kids' Relationships
21:56 - Sowing into Our Children
24:07 - Importance of Marriage
25:45 - Analyzing the Cost of Dating
30:10 - Giving Too Much Too Soon
31:51 - Importance of a Father's Presence
36:56 - Father’s Presence in a Child’s Life
44:57 - Get a DNA Test
49:29 - Don’t Look
52:53 - Importance of Job Training
56:20 - The Next Set of Millionaires
59:43 - Investing in Yourself
01:02:45 - Get a Skill
01:07:10 - Disrespect is Keeping Us Down
01:08:52 - Marriage is More Than Love
01:10:35 - Look at Tyrese’s Wife
01:12:58 - Who It Really Affects
01:14:55 - Outro

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

Send us a text

Uncover the unseen cost of broken relationships in this thought-provoking discussion. We dive into how social media platforms influence perceptions and expectations in modern relationships, exploring the impact of accountability, self-worth, and societal norms. Discover the importance of personal growth and self-improvement in overcoming relationship challenges, with a focus on the roles of men and women in fostering healthier dynamics. Are you ready to confront the reality of broken relationships and their hidden costs? Join us as we unravel personal stories, share valuable insights, and offer guidance on building a more fulfilling life. Don't forget to like, subscribe, and hit that bell for more enlightening content.

#focusonthefamily #modelingsuccessforyourkids #selfimprovement #mentalhealth #mentalhealthawareness

CHAPTERS:
00:00 - Why are women so broken
01:46 - Financial stability without a woman
04:24 - Men and self-worth tied to money
06:34 - Joblessness and self-esteem
08:59 - Men's emotional distance explained
13:06 - Understanding Postpartum Depression
20:33 - Making a positive change
22:10 - Importance of Authenticity
24:53 - Parenting and honesty issues
26:36 - Reasons for having children
33:05 - Men's accountability in relationships
34:20 - Understanding child support
38:30 - Co-parenting dynamics
40:31 - Common excuses men make
43:15 - Guiding a man towards growth
46:54 - Choosing the right partners
48:55 - The 6-6-6 Rule Explained
53:18 - The 4% Rule in dating
56:40 - The men you desire may not reciprocate
59:45 - Societal pressures on attraction
1:05:47 - Historical dating practices
1:09:50 - Suggestions for single individuals
1:13:00 - Readiness before dating
1:13:30 - Building a solid relationship
1:15:00 - Reasons men avoid commitment
1:17:08 - Outro

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion