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Fix your mental health in 2025 and face the hard truths you’ve been avoiding. This video gets real about what it takes to prioritize your mental well-being, cut toxic relationships, and get your finances in order. Stop making excuses and start taking control of your life—because the habits, mindset, and decisions you carry into this new year will shape your future.

We discuss the importance of emotional intelligence, setting boundaries, and taking actionable steps to improve your mental health. Learn why men often struggle to open up, how poor choices keep us stuck, and why being honest with yourself is the first step to growth. Plus, we dive into the critical need to re-evaluate your relationships and finances—because a truly healthy life means balancing all aspects, not just one.

Are you ready to take charge of your mental health, relationships, and money in 2025? Let’s make next year your best year yet. Hit like, subscribe, and don’t forget to tap the bell for more unfiltered advice and real talk that will transform your life.

#journalingformentalhealth #selfimprovement #budgeting #financialliteracy #burnoutprevention

CHAPTERS:
00:00 - Intro
00:35 - Mental Health Awareness
07:32 - Unprotected Sex Risks
12:27 - Insights from a Hairstylist
14:57 - Life Coach vs Life Advisor Explained
19:11 - Women's Mental Health Perspectives
22:54 - Evaluating Your Relationships
28:30 - Setting Healthy Boundaries
32:40 - Elderly Wisdom on Needs
33:18 - Allowing Behavior in Relationships
35:39 - Parenting Sons Effectively
38:59 - Breaking Free from Maternal Obligations
48:20 - Understanding Money Management
50:00 - Navigating Student Loans
51:07 - Financial Planning Basics
51:41 - Effective Budgeting Strategies
52:33 - Benefits of Auto Pay
54:47 - Final Thoughts and Takeaways

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Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

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Modern men face critical challenges that demand immediate change. In this powerful discussion, we reveal the harsh realities about relationships, family dynamics, and personal responsibility that many men need to hear. From shocking statistics about marriage rates to the real cost of raising children, we're breaking down why "leveling up" isn't just an option – it's essential for survival.

Discover why traditional approaches to success aren't working anymore and learn what it really takes to build wealth, maintain healthy relationships, and create generational success. We explore how changing economic landscapes, technology, and social dynamics are forcing men to adapt or get left behind.

This raw, unfiltered conversation tackles the uncomfortable truths about personal development, financial responsibility, and the critical importance of obtaining real skills in today's competitive world. Whether you're struggling with career choices, relationship challenges, or finding your path forward, this discussion provides the wake-up call you need.

Join us as we break down the essential steps modern men must take to secure their future, protect their families, and build lasting success. This isn't just about survival – it's about thriving in a world that's changing faster than ever before.

Subscribe, hit the notification bell, and join our community of men committed to growth and success.

#selfimprovement #redpill #moderndatinglife #blackfamilydynamics #mgtow

CHAPTERS:
00:00 - The War on the Black Family
01:25 - The Black Marriage Rate
03:51 - Income by Race
06:42 - Average Income for Black Men and Women
07:52 - Poverty Rate for Black Children
08:04 - Dropout Rate for Black Boys
09:58 - Societal Restraints and Rising Above It
12:49 - How the World Has Changed
16:09 - When to Intervene in Kids' Relationships
21:56 - Sowing into Our Children
24:07 - Importance of Marriage
25:45 - Analyzing the Cost of Dating
30:10 - Giving Too Much Too Soon
31:51 - Importance of a Father's Presence
36:56 - Father’s Presence in a Child’s Life
44:57 - Get a DNA Test
49:29 - Don’t Look
52:53 - Importance of Job Training
56:20 - The Next Set of Millionaires
59:43 - Investing in Yourself
01:02:45 - Get a Skill
01:07:10 - Disrespect is Keeping Us Down
01:08:52 - Marriage is More Than Love
01:10:35 - Look at Tyrese’s Wife
01:12:58 - Who It Really Affects
01:14:55 - Outro

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

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Uncover the unseen cost of broken relationships in this thought-provoking discussion. We dive into how social media platforms influence perceptions and expectations in modern relationships, exploring the impact of accountability, self-worth, and societal norms. Discover the importance of personal growth and self-improvement in overcoming relationship challenges, with a focus on the roles of men and women in fostering healthier dynamics. Are you ready to confront the reality of broken relationships and their hidden costs? Join us as we unravel personal stories, share valuable insights, and offer guidance on building a more fulfilling life. Don't forget to like, subscribe, and hit that bell for more enlightening content.

#focusonthefamily #modelingsuccessforyourkids #selfimprovement #mentalhealth #mentalhealthawareness

CHAPTERS:
00:00 - Why are women so broken
01:46 - Financial stability without a woman
04:24 - Men and self-worth tied to money
06:34 - Joblessness and self-esteem
08:59 - Men's emotional distance explained
13:06 - Understanding Postpartum Depression
20:33 - Making a positive change
22:10 - Importance of Authenticity
24:53 - Parenting and honesty issues
26:36 - Reasons for having children
33:05 - Men's accountability in relationships
34:20 - Understanding child support
38:30 - Co-parenting dynamics
40:31 - Common excuses men make
43:15 - Guiding a man towards growth
46:54 - Choosing the right partners
48:55 - The 6-6-6 Rule Explained
53:18 - The 4% Rule in dating
56:40 - The men you desire may not reciprocate
59:45 - Societal pressures on attraction
1:05:47 - Historical dating practices
1:09:50 - Suggestions for single individuals
1:13:00 - Readiness before dating
1:13:30 - Building a solid relationship
1:15:00 - Reasons men avoid commitment
1:17:08 - Outro

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

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In Hollywood, integrity is non-negotiable. Dive into a raw and unfiltered conversation about the industry's dark side, where power dynamics and moral dilemmas often overshadow talent and ambition. This video unpacks the recent controversies surrounding figures like Puff Daddy, exploring the high stakes of maintaining integrity in an industry where fame and fortune are tantalizingly dangled as rewards. With candid discussions on the pressures and choices faced by those in the spotlight, this video challenges viewers to consider the personal cost of success. From the manipulation of young talent to the systemic issues perpetuating these cycles, it's a thought-provoking look at Hollywood's cultural and ethical challenges. Join us for this eye-opening discussion, and don't forget to like, subscribe, and hit the bell for more insights.

CHAPTERS:
00:00 - The Price of Fame
11:17 - The Shirley Temple Effect
14:49 - Corruption in Powerful Positions
16:55 - Supporting Future Generations
19:30 - The 50 Foot Bed
22:00 - The Black Market
26:10 - Choosing Cheaper Options
28:40 - Importance of Access
32:30 - Puff Daddy's Family Dynamics
39:45 - CEO Accountability After Arrests
43:15 - Impact of Stage Parents
46:29 - Parental Involvement in Entertainment
47:55 - The Silence of Amanda Bynes
51:38 - Behind the Scenes in Hollywood
54:14 - Lack of Support Systems
56:16 - Consequences of Growing Up in Fame
58:55 - Exploring Conspiracy Theories
1:00:29 - Importance of Integrity
1:02:47 - Like, Comment, & Subscribe

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

Send us a text

🔥 The SHOCKING Hygiene Habits Men MUST Change! 🔥 Are your cleanliness standards up to par? In this eye-opening discussion, we dive deep into the surprising hygiene practices that men need to rethink RIGHT NOW. From the importance of daily bathing to the necessity of proper grooming, we're calling out the routines that might just be holding you back. Discover why standards start at home and how they impact your personal and social life.

Join us as we challenge outdated habits, expose the real consequences of poor hygiene, and reveal the secrets to presenting your best self. Don't miss out on these life-changing insights — your future self will thank you!

CHAPTERS:
00:00 - Intro
00:22 - Standards
06:37 - How to Tell Your Man He Needs to Wash
14:56 - Sheer Clothing Fashion Tips
17:40 - Dating Older Women
18:50 - Moms and Relationships
28:14 - Physical Health Tips
31:31 - FDA and Your Health Concerns
33:00 - Importance of Diet and Nutrition
38:00 - Importance of Mental Health
46:10 - Lack of Accountability in Relationships
49:15 - Stop Trying to Change Your Partner
51:37 - You Can’t Change a Man
59:28 - Men Aren’t What You Think
1:05:10 - Happy Anniversary
1:05:42 - Thank You for the Love
1:06:09 - We Live This Everyday
1:07:09 - Outro

Please subscribe to our channel and hit the bell icon to stay updated with our latest content wherever you listen to podcasts.

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Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

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Dive into the heated debate on Kenya's controversial divorce ban: is it a move to protect men or an oppressive measure against women? In this eye-opening discussion, we explore the new law, the Prime Minister’s bold statements, and the implications for marriages in Kenya. Are prenuptial agreements and paternity tests really the answer to saving marriages, or are they just stoking the fires of gender inequality?

Join us as we dissect the statistics showing that 80% of divorces are initiated by women and question if men are deliberately pushing their spouses to file for divorce. We'll also reflect on real-life stories and the emotional toll of these decisions. This video raises critical questions about the balance of power in relationships, societal expectations, and the true meaning of marriage.

Don't miss out on this controversial and thought-provoking discussion. Like, subscribe, and hit the bell button for more deep dives into the issues that matter most. Share your thoughts in the comments below – we want to hear from you!

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

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Discussing domestic violence statistics and the pitfalls of abusive relationships, On tha Mic w/M & T delve into current high-profile cases and personal anecdotes to illustrate the complexities and choices involved. They explore the psychological impacts of abuse, the influence of societal norms, and the importance of self-awareness and support systems. Practical advice is offered for those trapped in abusive situations, emphasizing the need for self-empowerment and the availability of resources. This episode is an eye-opening conversation on the realities of domestic violence, its pervasive nature, and the challenging journey toward recovery and resilience.

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion

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Have you ever caught a glimpse of the financial tightrope that teachers walk every day? Prepare to have your eyes opened as we peel back the curtain on the lives of educators, particularly those who turn to platforms like OnlyFans to supplement their incomes. As we navigate the uncomfortable intersection of private side hustles and public personas, we discuss the societal expectations that both confine and define the roles of teachers. The conversation traverses the rocky terrain of systemic educational funding failures, public discomfort, and the implications of educators' after-hours activities on their professional standing.

This episode isn't just an exploration of the financial struggles within the education system; it's a deep dive into the tumultuous waters of modern relationships and the role of social media. We shine a light on the controversial topic of fidelity, societal reactions to unexpected revelations, and the accountability that married men have when engaging with content creators on platforms like OnlyFans. From the impact on marriages to the societal lens that magnifies every move teachers make, we dissect the complex dynamics at play. We also consider whether the traditional roles of men and women in relationships are shifting under the weight of new expectations.

To round off our discussion, we tackle the emotionally charged topics of fatherhood, co-parenting, and blended family dynamics. We confront stereotypes, highlight the importance of a father's presence, and discuss the balance between financial provision and active parenting. With personal anecdotes and insights, we unpack the nuances of discipline within step-families and the essential communication needed to navigate the intricacies of co-parenting. Tune in for an episode that promises to challenge preconceptions, spark dialogue, and offer a fresh perspective on the responsibilities that define our most intimate relationships.

Support the show

Go to http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube Channel

Follow M at @overcometoobecome and T at @tress_city on Instagram

Email us at overcometoobecome@gmail.com for thoughts, comments and show suggestions. Come join the discussion