• Paige's Perspective: How to Balance the F**ks You Give

  • Jun 21 2024
  • Durée: 19 min
  • Podcast

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Paige's Perspective: How to Balance the F**ks You Give

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  • Résumé

  • In this week's episode of Paige's Perspective, let's talk about how to budget the f**ks you give just like a bank account. For a spouse or partner affected by addiction, life is overwhelming and things that once garnered a lot of your attention need to be let go - and things you never thought twice about, MUST be given focus and attention. Everyone only has so much emotional bandwidth on any given day, so let's discuss how to best budget your attention and emotions so that you can care for yourself and the things that matter most.

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Psychologie Hygiene & Healthy Living
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