• Part 2 Super Psyched: The Science of Meaningful Connections with Dr. Adam Dorsay

  • Feb 17 2025
  • Durée: 20 min
  • Podcast

Part 2 Super Psyched: The Science of Meaningful Connections with Dr. Adam Dorsay

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  • Résumé

  • Join David Lowry and Don Drew on Peaceful Life Radio as they continue their insightful interview with Dr. Adam Dorsay, author of "Super Psyched." In this episode, they delve into the concepts of the onion theory of self-revelation, the importance of embracing failure as data, and cultivating self-compassion. Learn practical exercises from Dr. Dorsay's book and discover how to find deeper connections in life. Don't miss this conversation on overcoming fear, setting big goals, and appreciating the little things that bring joy and meaning. Available now on Amazon and your favorite bookstores.

    00:00 Introduction and Welcome
    00:14 The Onion Theory of Self-Revelation
    00:53 Embracing Failure as Data
    02:27 The Power of Self-Compassion
    03:34 Facing Fear and Vulnerability
    04:48 Setting and Achieving Big Goals
    06:12 Practical Exercises from Super Psyched
    07:37 The Importance of Appreciation
    11:51 Filling Your Cup and Self-Care
    12:59 Conclusion and Final Thoughts

    To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.
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