• Perfectionism, avoidance, control and how it distracts us from going for what we want. Episode 101

  • Feb 13 2025
  • Durée: 16 min
  • Podcast

Perfectionism, avoidance, control and how it distracts us from going for what we want. Episode 101

  • Résumé

  • Do you allow yourself to practice, play, look stupid, let go of control, show vulnerability, surrender, feel, ask for help, loooooooose control?

    Perfectionism creates avoidance. It's control.

    It's trying to be perfect so that noone can reject you, critique you, control you.

    Well, being perfect is also not perfect, it's quite exhausting for yourself and everyone else.

    Breath, let go and let people in. Let yourself have a break.

    I am Therese Fallentin and this is The Gutfeeling podcast. You can read about me and the Podcast at https://magefolelsen.com/hjem

    and about me and my services (waiting for my domain :-D) at

    https://herring-tambourine-n2td.squarespace.com/

    and find me in video format at youtube at

    https://www.youtube.com/@TheGutFeeling_Therese

    https://youtu.be/vZQbeNOsOmc

    Make yourself a glorious day ya all.

    #anxious #avoident #attachment #money #perfectionism #avoidance #control #goals #surrender

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