Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Auteur(s): Jennifer Whalen - Mindset Coach / Christian Life Coach
  • Résumé

  • Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is using my furnace story to Encourage, Equip and Empower women. In this podcast, I will encourage and equip you to: ~ Set healthy boundaries so that you can overcome the “doormat” mentality ~ Learn to build your confidence using the practical tools that I personally have used to overcome my past. ~ Be encouraged and know that you are not alone and you can walk in confidence and use your own furnace story to create the future that God has for you. Plus so much more. My story has many twists and turns and I’ll be sharing these with you. Not to shine the light on my past abusers but to show you that if God can heal me and help me overcome he can and will do the same for you. I can’t wait to connect with you! Grab a notebook and your favorite beverage and let’s jump right in.
    © 2023 PIVOT YOUR MINDSET - Get into your head and pivot the script
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Épisodes
  • Pivoting Your Mindset: Aligning your goals with your vision
    Jan 15 2025

    💡 Are your goals aligned with your values and identity in Christ? Or are you chasing achievements that leave you feeling unfulfilled?

    In this week’s episode of Pivoting Your Mindset, I’m diving into a game-changing topic:

    ✨ How to Align Your Goals with Your Values and Identity in Christ

    Here’s what you can expect: ✅ Why knowing your values is essential for purposeful living ✅ How to root your values in your God-given identity ✅ Practical steps to set goals that truly honor your faith and priorities ✅ Tools to stay aligned as you grow and evolve

    Grab a notebook and tune in as I explore how to live confidently, intentionally, and in alignment with the unique calling God has for your life!

    🌱 Don’t forget to subscribe, leave a review, and share your takeaways!

    XOXO,

    Jennifer

    Loved this episode? Let's keep the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com

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    18 min
  • Pivoting your Mindset: Setting boundaries and creating a vision in alignment with your identity
    Jan 10 2025

    In this empowering episode of Pivoting Your Mindset, we dive into the transformative power of creating a vision for your life, aligning it with your identity, and setting boundaries to protect your goals.

    Learn how to define a clear vision, shape your future self, and establish the boundaries necessary to walk confidently toward your dreams.

    Plus, I’ll guide you through a practical exercise to help you bring these concepts to life.

    Tune in, get inspired, and start building the life you’re meant to live

    XOXO,

    Jennifer

    Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com

    Email me jennifer@wellnesswithfaith.com

    Voir plus Voir moins
    19 min
  • Pivoting your Mindset: The Power of Creating a Vision for Your Goals
    Dec 31 2024

    🎙️ The Power of Creating a Vision for Your Goals

    Tired of setting resolutions that fade away by February? In this empowering episode, we explore why resolutions often fail and how embracing a powerful vision can truly transform your goals.

    ✨ What You’ll Learn:

    • Why resolutions focus on surface-level outcomes instead of meaningful change.
    • The transformative power of creating a vision that aligns with your mindset, faith, and confidence.
    • Actionable steps to craft a compelling vision for the life you want to create.

    📖 Through real-life examples and proven strategies, you’ll discover how to:

    • Reflect on your “why” and align your goals with your deeper values.
    • Visualize your ideal future and break it down into achievable habits.
    • Anchor your vision with daily practices like affirmations, journaling, or prayer.

    💡 Don’t let another year slip by. Take the first step to transform your life by creating a vision that inspires you to become the best version of yourself.

    🌟 Tune in now and step into the New Year with clarity, purpose, and confidence!

    XOXO

    Jennifer

    Loved this episode? Let's keeping the partay going! Join my Facebook group - Women Walking in Confidence here

    Join our amazing MENTORSHIP - group coaching program here.

    Be sure to say HELLO on Instagram @heyjenniferwhalen

    Share this episode with your friends!!

    Reviews are so appreciated - leave a review and tell me what you think!

    Check out my website for freebies and more - www.wellnesswithfaith.com

    Voir plus Voir moins
    14 min

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