How can you embody the energy that makes abundance not only possible but inevitable?

In this special episode of Plenty, I guide you through a transformative meditation designed to help you step into your most abundant identity. This visualization is more than just a practice—it’s an energetic rewiring to align with the life you deeply desire. Together, we’ll ground in the present, connect to powerful energy from above and below, and explore how your future self is already living your dreams. Take this time to receive clarity, expand your vision, and align with your most abundant self. Experience a unique guided meditation designed to expand your abundance identity for the new year. After the meditation, jot down your insights and sensations, and remember to savor the experience.

“This is an energetic experience of rewiring for abundance—beyond anything you’ve imagined.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

00:00 Introduction to the Meditation Experience
00:41 Preparing for the Visualization
01:36 Grounding and Breath Awareness
02:59 Visualizing Light and Energy Flow
04:19 Filling the Body with Light
06:37 Grounding to the Earth
10:43 Envisioning Future Abundance
13:11 Embodiment of Future Self
14:04 Reflection on Personal Growth
16:51 Closing the Meditation

🌿 Ready to create more by doing less? In my book, Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women, I guide you through the art of aligning your energy with what truly matters so you can reach your goals without burning out. This book isn’t just about time management—it’s about redefining success in a way that supports you and brings ease into your life.

Do Less is packed with practical tools and insights to help you focus on what matters most, harness your natural cycles, and truly thrive. Grab your copy here and start creating an abundant, spacious, and deeply aligned life. 🌸✨

Related Episode:

Unlocking the Secrets of Manifestation with Emily Fletcher (059)

What if the challenges and patterns you wish to escape hold the key to your deepest transformation? How can embracing your shadow desires lead to profound freedom and abundance?

In this episode of Plenty, I sit down with Carolyn Lovewell, author of Existential Kink, and one of the most interesting people I’ve ever met!, to dive into the radical idea of alchemizing our unconscious desires. Carolyn shares her groundbreaking perspective on embracing the shadow aspects of ourselves and how doing so can unlock a more integrated, conscious life. We explore how practices like Existential Kink can free us from repeating patterns of scarcity and rejection while deepening our relationship with pleasure, creativity, and prosperity. Join me for this super juicy discussion on the art of shadow work, existential magic, and profound self-discovery.

“Existential Kink is about embracing your shadow desires with love and approval to dissolve their power over you.” – Carolyn Lovewell

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:26) Introduction to Existential Kink
(02:23) Existential Kink Explained
(04:49) Existential Kink vs. Law of Attraction
(05:48) Personal Experience with Scarcity
(08:41) Pleasure in the Dark Side of Life
(13:12) Transformative Power of Existential Kink
(17:22) The Connection Between Shadow and Growth
(24:18) Individuation and Approval
(30:52) The Power of Making the Unconscious Conscious
(35:17) Collective Consciousness and Individuality
(37:09) Victimization and Personal Power
(39:04) Mystery Schools and Esoteric Knowledge
(42:06) Mediation on the Crucifixion
(48:28) Integration of Shadows and Mysteries
(56:19) Closing Thoughts and Future Works

Links and Resources:

Existential Kink, Carolynn Lovell, formerly Carolyn Elliott
The 4-Hour Body, by Timothy Ferriss

Connect with Carolyn Lovewell:

Website
The Mystery School
Penetrate
Instagram
Podcast: Sleep Over with Carolyn and Laila

💫 Ready to transform your relationship with money? In my book Money: A Love Story, I guide you through the steps to heal your financial story and create lasting abundance. 💸✨ If you’ve ever felt overwhelmed or stressed about money, this book will help you see it from a whole new perspective—one rooted in love, clarity, and self-worth.

Money: A Love Story isn’t just about the numbers; it’s about how you feel and interact with money on a deeper level. You’ll learn how to break free from limiting beliefs, set empowering financial goals, and cultivate a mindset of abundance. 💖

If you’re ready to start your love story with money, grab your copy here: Money: A Love Story and begin a transformative journey toward financial freedom. 💫

Related Episode:

6 Steps to Heal Your Relationship with Money (084)

What’s the overlooked low-hanging fruit to increase your profitability? In this episode of Plenty, I dive into one of the most overlooked areas of business that can drastically increase your profitability: enhancing the customer experience. I share the importance of nurturing existing customer relationships and how improving your service can lead to more repeat business. Focusing on repeat customers is one of the most powerful ways to grow your profitability.

I’ll walk you through practical tips like personalized communication, unexpected gestures, and how these small improvements can foster loyalty and boost your bottom line.

As you listen, I encourage you to reflect on your own customer service processes and think about how you can improve just a little bit. Even small changes can lead to greater satisfaction and profitability.

“Improving your customer service experience, even by just 5%, can increase your revenue and profitability.” -Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Customer Relationships
(00:48) The Importance of Repeat Customers
(02:13) Customer Service Story: The Basket
(05:39) Exceptional Customer Care Experience
(06:41) The Value of Customer Experience
(09:34) Balancing Automation and Human Touch
(11:20) Creating Personal Connections
(15:25) Acknowledging Customer Experiences
(16:58) Improving Customer Journey
(22:58) Enhancing Customer Service Experience

Links and Resources:

Serene Spaces Living
The Thank You Economy by Gary Vaynerchuk
The Sacred Feminine: Reclaiming Power, Spirituality and Relaxed Money with Sarah Jenks (036)
How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt (020)

Ready to create more ease on your wealth-building journey? I’ve put together a special Money Breakthrough Guide just for you! 🌟 I interviewed over 20 high-earning friends, and they revealed their most powerful money breakthroughs—the kind of insights usually shared behind closed doors. Now, I’m passing them on to you for free!

Head to katenorthrup.com/breakthroughs to grab the guide PLUS a mini-lesson where I share my biggest money shifts and a powerful nervous system healing tool. This is your chance to transform your relationship with money—don’t miss it! 💸✨

Related Episode:

How To Sell From Authority And Without Convincing (056)