Do you want to enjoy and live a super-successful life? Do you want to experience a life that includes happiness, abundance and a delightful lifestyle?

Unfortunately, your wonderful desires often are difficult to bring into your reality. Most people feel turned off by the heavy lifting often suggested to them to improve their life. Do you want to learn simple and effective ways to develop success habits?

I am happy to announce that my co-author & co-creator of Positive Life Answers has a new book and it's teaching is perfect for you. Dr. Michael Mercer has appeared on some of my podcast episodes. His new book is called: Success Habits Made Easy: Proven Actions to Make You a Superstar in Your Personal Life & Career

Welcome to my ‘Positive Life Answers’ Podcast! I'm your podcast host Dr. Mary Ann Mercer. In today's podcast episode we will talk with Dr. Mike about one of his Success Habits that he discusses in his new book. It is a key habit that if you carry it out in your life, it will greatly improve your life. And it is so easy to do.

Success Habits Made Easy gives you an easy step-by-step guide to designing and achieving your desired self-growth and lifestyle ambitions. Success Researcher & Habits Expert Dr. Michael Mercer helps you learn efficient, and ready-to-use success strategies. Dr. Mike helps you confidently start now taking key actions to turn your desired dream life into your wonderful real life. He gives you the absolute best ready-to-use actions & mindset to transform your life into an exciting, fulfilling masterpiece. Dr. Mike has a unique Mentoring Program he will share with you about soon as well.

Click here for Information on Dr. Michael Mercer

PLEASE go to www.PositiveLifeAnswers.com and sign up for our free Newsletter. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” Please email your questions, comments and Intensive Coaching™ session requests, using the ‘Contact Us’ form. While you are there please go to our online store to learn about our books and how to order them.

A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary and her guest, Dr. Mike are not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help.

Thank you for listening. Make it a fantastic day & week.
Positively,
Dr. Mary...& Dr. Mike

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

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https://www.instagram.com/positivelifeanswers/
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Thanks for listening.
Dr. Mary Ann Mercer

Welcome to my ‘Positive Life Answers’ Podcast! I'm your podcast host Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!

In our last couple of episodes we talked about developing on your heartfelt radar, and also developing your Vision for your life. Briefly, creating your Vision for your life is a way to turn on your heartfelt radar for your life. This approach helps you create a true focus for your life. Give these last couple episodes a listen today, they are short and to the point to get your started on your desire to improve your life. Now let's get started on today's episode to move you ahead in your life.

In today’s podcast we will talked about how to 'Manifest Your Vision'.
In this episode you will learn the specific steps to:
+ Using your Heartfelt Radar + Your Vision to identify your goals
+ How to Turn Your Vision into Heartfelt + Obtainable Goals
+ Manifest your vision for your life

If you are new and just discovered my podcast…Welcome!
I am happy to announce that my podcast has risen in the ranks to the top 5% Globally. Let's keep sharing my podcast and growing this community so that more listeners can benefit.
Please leave a positive rating + review on Apple or Spotify if you are enjoying and benefiting from my podcast or even this episode. I greatly appreciate it!

To get your copy of one of my books, please go to www.PositiveLifeAnswers.com At my website, email me your questions, comments + Intensive Coaching™ session requests, using the ‘Contact Us’ form.
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help.

Thank you for listening. Make it a fantastic day & week.
Positively,
Dr. Mary

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

Welcome to my ‘Positive Life Answers’ Podcast! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways. Let’s create your best life ever!

In my last couple of episodes you learned some initial ‘heart-felt” questions I developed + that you must reflect on before you make your decisions + goal choices. This is a way to initially turn on your heartfelt radar before setting goals + making any improvements in your life. You discovered the ‘Victoria Story’ + Lessons learned from the ‘Victoria Story'. Plus an easy follow-up exercise to build on your initial heartfelt questions + tuning on your heartfelt radar for your life. They are short and to the point, so please give them a listen to if possible.

Today, even if you have not listen to the last two episodes, you will still benefit from what I will share with you. I called this Episode: Create Your Vision for Your Life

Creating your vision for your life is a part of the ways to turn on your radar + help you focus on what you want for your life. You will discover:
+ How to discover your Inspiring Vision for Your Life
+ A Creative & Easy Method to Discover Your Vision
+ Making Your Vision Statement and more...

If you are new and just discovered my podcast…Welcome!
I am happy to announce that my podcast has risen in the ranks to the top 5% Globally. Let's keep sharing my podcast and growing this community so that more listeners can benefit.
Please leave a positive rating + review on Apple or Spotify if you are enjoying and benefiting from my podcast or even this episode. I greatly appreciate it!

To get your copy of one of my books, please go to www.PositiveLifeAnswers.com At my website, email me your questions, comments + Intensive Coaching™ session requests, using the ‘Contact Us’ form.
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help.

Thank you for listening. Make it a fantastic day & week.
Positively,
Dr. Mary

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

Hello Everyone! I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ podcast! In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Welcome to Episode 72: Creating Your Heartfelt Radar to Achieve Your Goals.

Reflecting on last week's podcast episode I talked the truth about New Year’s Resolutions and setting new goals for the new year... or anytime to improve your life. I have found in my work and research over the years that people are more likely to succeed if they just take the time before goal-setting to reflect. If you haven’t listened to my last episode, it is on point and informative. We talked about:
1. A time of Reflection: Why you need to pause and reflect
2. Set your Intentions Your Intentions & Mindset for The New Year
3. Making Reflection & Intentions into a Habit

Today’s episode (E72) is called:
Creating Your Heartfelt Radar To Achieve Your Goals
You will discover:
+ The ‘Victoria Story’
+ Lessons learned from the ‘Victoria Story
+ Plus an easy follow-up exercise to build on your initial heartfelt questions
+ Fine tuning your heartfelt radar
+ An Optimism habit you can begin to develop to more you past a common block

If you are new and just discovered my podcast…A Warm Welcome!! I’m so glad you found me. Don’t forget to ‘Follow’ the podcast so you don’t miss out on future episodes. Thank you for your help in listening and reviewing the podcast which helps us to continue growing and making it the top 5% Globally!!
Please leave a positive rating + review note on Apple or Spotify if you are enjoying and benefiting from my podcast or even this episode.

PLEASE go to www.PositiveLifeAnswers.com and sign up for our free Newsletter. When you sign up you will receive a FREE guide called, “Quick Tips to Become More Upbeat & Optimistic.” Please email your questions, comments and Intensive Coaching™ session requests, using the ‘Contact Us’ form.

A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help,

Thank you for listening. Make it a fantastic day & week.
Positively,
Dr. Mary

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

Hello Everyone! Welcome to the New Year and the beginning of the third year of my ‘Positive Life Answers’ podcast. I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ podcast! What is your Intention & Mindset for this year? Have you ever stopped to reflect on this question. Maybe you never knew how important that is for you to do. This episode will help you.

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Let’s create your best life ever!

Welcome to Episode 71: Your Intentions & Mindset for The New Year
Whether it is a New Year’s Resolution or setting goals for the new year to improve your life, people are more likely to succeed if they just take the time now or when they are goal-setting to reflect. Now is a good time to do this after the fog of the holidays and New Year have cleared.

In this podcast episode I will teach you some simple and yet profound actions to take right now. Early January is a time to reflect on what’s happening in your life.
We will discuss:
1. A time of Reflection
You need to be still and reflect on the past year or recent months to get a baseline or reference point on what you have been doing with your life. Where are you at in your life - right now. I will show you how to achieve this.

2. Set your Intentions
How to set you Intention for the New Year and your life
Take some steps to get clear about what you want to commit to in the year coming up and your focus for this new year…and also anytime you are re-evaluating your goals and life.

3. Making Reflection & Intentions into a Habit
Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story in these episodes as well.

If you are new and just discovered my podcast…A Warm Welcome!! I’m so glad you found me. Don’t forget to ‘Follow’ the podcast so you don’t miss out on future episodes. Thank you for your help in listening & reviewing the podcast which helps us to continue growing + making it the top 5% Globally! Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast or even this episode.

To get your copy of one of my books, please go to www.PositiveLifeAnswers.com At my website, email me your questions, comments + Intensive Coaching™ session requests, using the ‘Contact Us’ form.
A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medic

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

As we near the end of this year most of us have mixed feelings. For many it is an emotional wake-up call. Many people have said to me, “OMG where has the year gone?” Or, “I can’t wait for this year to be over with…” Can you relate to these feelings and thoughts? Are you thinking about what you hope for in the coming year?

In this podcast episode I want to talk with you about:
+ Why the end of the year is an emotional wake-up call about your life.
+ Reasons people put so much pressure on themselves to make New Year’s Resolutions or believe their lives will change at the stroke of midnight.
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes.
+ What I would like you to do now and my key ‘heart-felt” questions you must reflect on before you make your choices about your life.

I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.

Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story in these episodes as well.

If you are new and just discovered my podcast…A Warm Welcome!!
I’m so glad you found me. Don’t forget to ‘Follow’ the podcast so you don’t miss out on future episodes. Thank you for your help in listening and reviewing the podcast which helps us to continue growing and making it the top 5% Globally!!
Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast or even this episode.

To get your copy of one of my books, please go to www.PositiveLifeAnswers.com and visit our online store. While you are at my website, email me your questions, comments + Intensive Coaching™ session requests, using the ‘Contact Us’ form. You can use the ‘Contact Us’ form to reach out to me to speak at your next conference or event.

A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.

Thank you for listening.
Make it a fantastic day & week.
Positively,
Dr. Mary

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

In today's episode we will talk about the topic of 'Complaining'. Today, you will learn about
1. Why complaining is bad for your
+ Mental Health and level of happiness
+ Physical Health
2. Do You Complain Too Much?
How do you know if you are complaining too much?
3. What steps can you take to complain less?
4. Why this time of year amplifies this pattern in you

I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ podcast!
Welcome to Episode 69 - Why Complaining is Harmful to Your Physical & Mental Health

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Let’s create your best life ever!
Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast.
Thank you for your help in listening and reviewing my podcast which helped to continue growing and making it the top 5% Globally!

A note to my listeners:
This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.

Thank you for listening.
Make it a fantastic day & week.
Positively,
Dr. Mary Mercer

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer

Hello everyone! I’m Dr. Mary Ann Mercer. Welcome to my ‘Positive Life Answers’ podcast!
Welcome to Episode 68: Coping with The Holidays

In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering ways.
Let’s create your best life ever!

Holiday Season is soon arriving. For most of us, it Includes many challenges to cope with holiday stress and pressure.
What can you do to get thru the rest of this year? How can you cope with the many challenges that come along with the holidays. My new podcast episode helps you in so many ways. Episode 68: Coping with The Holidays

You will learn ways to cope and deal with holiday stress:
+ Learn the ways and reasons holiday times are difficult
+ Strategies to not only cope, but resolve issues that come up for you
+ How to deal with the upcoming end of the year pressures
+ Changing your 'Holiday Mindset'
+ Importantly developing what I call a new + improved 'Holiday Mindset'
and outlook.

To get your copy of one of my books, go to www.PositiveLifeAnswers.com and visit our online store. While you are at my website, please feel free to email me your questions, comments & Intensive Coaching™ session requests , using the ‘Contact Us' form. I will respond to your questions and comments during my podcasts. You can use the ‘Contact Us’ form to reach out to me to speak at your next conference, organization, or event. Please also contact me for information on our Intensive Coaching™ Sessions.

Please leave a positive rating and review note on Apple or Spotify if you are enjoying and benefiting from my podcast.
A note to my listeners:
This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling, psychotherapy, medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.

Thank you for listening.
Make it a fantastic day & week.
Positively,
Dr. Mary

Support the show

Contact Us & Visit our website:
https://positivelifeanswers.com/contact-us/

Follow us on Instagram (positivelifeanswers)
https://www.instagram.com/positivelifeanswers/
or
Facebook (Positive Life Answers)
https://www.facebook.com/positivelifeanswers

Thanks for listening.
Dr. Mary Ann Mercer