• Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

  • Auteur(s): Jarrod Roussel PA-C and Anita Roussel BSN
  • Podcast

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Auteur(s): Jarrod Roussel PA-C and Anita Roussel BSN
  • Résumé

  • ***TOP 55 NUTRITION + FAITH PODCAST*** This podcast is the answer to the question, "How in the world do I stop falling off the healthy eating wagon?!" Enjoy 325+ episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life.

    Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're able to actively live your God-given dreams!

    Our specialty is showing you how to prepare the whole food plant-based meals that are really simple, thrill your taste buds, and make your body come alive! Unlike traditional medical professionals who help their clients manage their diseases, we are blessed to help our clients prevent and even reverse theirs.

    Everything you want in life and business is on the other side of you falling in love with whole plant foods. Once you learn the sustainable way to enjoy the healing Power-Fuel Foods, there will be no stopping you from realizing your God-given dreams!


    So if you'd love to leave feeling bad behind so you can finally do all the things you want to do, this is for you. We know how it is to constantly miss out on the life you were created to live just because you don't feel good...it absolutely stinks!

    Years ago, we both fought inflammation daily, ached, lacked energy, gained unwanted pounds, and faced a growing list of medical diagnoses that kept us from living the full, active lives we desperately wanted to enjoy.

    Even though we're both health professionals, we weren’t finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.

    There were many things we wanted to accomplish and experience in life, so we knew a course change was required. After all, life is not just about living long, but living well!

    So we dug into the reliable nutrition research and created the system of simple plant-based meal strategies we could stick with... a way of eating that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!

    If you are ready to:

    -> Learn how to make the plant-based diet finally "stick"

    ->Be in community with those who love Jesus, care about each other, and are learning how to naturally feel their best without any new age mumbo jumbo

    -> Spend less time dealing with kitchen overwhelm and more time enjoying life with those you love

    -> Discover healthy meal prep ideas that are quick, simple, and delicious

    -> Gain undeniable results like lower cholesterol, normal blood pressure, weight loss, decreased bloating, vibrant energy, and the ability to fully live your dreams...

    Then this is for you!

    We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...

    The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love in the name of health. You simply need to know how to bust the nutrition myths, gain the right mindset, correctly set up your environment, and learn how to make healthy vegan eating enjoyable and exciting!

    Ready to find your new favorite meals that will love your body back?

    Then grab your favorite plant-based cuppa happy, and let’s have fun living this amazing blessing of life together! 💕

    Next Steps:

    Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide

    Get The Power On Plants Cookbooks: www.poweronplants.com/cookbook

    Join our FREE Community: www.poweronplants.com/pie

    Visit the Website: www.poweronplants.com/

    Email Us: info@poweronplants.com

    © 2025 Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
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Épisodes
  • 329: Is The 'Healthy' Fish Making You Sick?
    Feb 17 2025

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    Struggling with unexplained brain fog, fatigue, or mysterious health symptoms while eating what you think is a "clean" diet? This eye-opening episode of Power On Plants reveals why your "healthy" fish choices might be sabotaging your wellness journey.

    Join healthcare professionals Jarrod and Anita Roussel as they share shocking research about mercury and heavy metal exposure from common fish choices.

    You'll discover:

    • The truth about mercury levels in "healthy" fish like tuna and salmon
    • How one man's dementia symptoms reversed after eliminating just one type of fish
    • Why those "safe" fish consumption guidelines might not be as safe as you think
    • God's incredible design for getting all your nutrients without toxic exposure

    This episode transforms everything you thought you knew about "healthy" fish consumption. Ready to discover the truth and take control of your health? Tune in to episode 328 of Power on Plants!

    Perfect for: Christian women and natural health enthusiasts, those who are tired of battling low energy, pain, & fatigue, and anyone seeking Biblical wisdom for natural, lasting health while eating delicious food you really love.

    Tune in to learn how to protect your family's health while eating more whole plant foods the simple, enjoyable, and delicious way!

    💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!

    🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

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    16 min
  • 328: How To Escape The Disease of Aging
    Feb 10 2025

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    Are you tired of feeling like your health is slipping away bit by bit with each passing year? Do you wake up with aches, low energy, or health struggles like high blood pressure or high cholesterol and think, “This is just what happens when you get older”? It’s time to break free from that lie! Aging is not a disease, and you don’t have to settle for a life of fatigue, pain, or chronic illness.

    🌱 In this powerful episode of the Power on Plants Podcast, we’re diving deep into the truth about aging, health, and how you can reclaim your vitality—naturally and Biblically. As healthcare professionals who specialize in healing through whole food plant-based (WFPB) living, we’ve seen countless lives transformed by simple, sustainable changes. And the best part? Gaining lasting health doesn’t have to be difficult or boring!

    If you’re looking for genuine support on your health journey from a Christian perspective, you’ve found your family. Together, we’ll explore how God designed your body to thrive and how aligning your thoughts, actions, and meals with His truth can help you reverse disease, regain energy, and live the abundant life you were created to enjoy.

    In this episode, you’ll discover:

    • The shocking truth about aging: why it’s NOT a disease and how to stop believing the lie.
    • How high blood pressure, high cholesterol, and other “normal” or "genetic kind” of aging symptoms can be reversed naturally.
    • The power of a whole food, plant-based (WFPB) lifestyle to heal your body and restore your energy.
    • Biblical insights on health and aging, including what God’s Word says about living a vibrant, thriving life.
    • Why your thoughts and beliefs about aging could be holding you back—and how to align them with the truth.

    We’ll also share real-life examples of how people just like you are reversing chronic conditions, ditching medications, and experiencing freedom from fatigue, pain, and disease—all while enjoying amazing food that fuels their bodies optimally.

    If you’re ready to stop settling for “normal” and start fully enjoying an active life, this episode is for you.

    Don’t wait—your breakthrough starts now!

    You don’t have to live another day feeling stuck, tired, or defeated. God created you for so much more. You were designed to thrive, to live with energy, joy, and purpose, and to experience the fullness of life He has for you.

    We’re here to walk this journey with you. You are not alone! 💕

    💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!

    🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

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    17 min
  • 327: Stuck on Hummus? Chickpeas Can Do Way More (Even Delicious Dessert!)
    Feb 3 2025

    Send us a text

    Ready to naturally transform your health through the power of whole plant foods? This exciting episode reveals why chickpeas are the perfect place to start! Healthcare professionals Jarrod and Anita Roussel share how adding this simple, satisfying ingredient helps make your whole food plant-based journey enjoyable and lasting.

    Their clients who embrace whole plant foods consistently experience:

    • Normalized blood pressure
    • Balanced cholesterol levels
    • Sustainable weight loss
    • Abundant energy
    • Reversed type 2 diabetes
    • Renewed vitality to live their purpose

    From decadent brownie batter hummus to protein-packed easy meal prep options, discover why chickpeas are a favorite among those thriving on healthy vegan food that tastes amazing. This fiber-rich powerhouse of a bean can transform into countless healthy meals that make healing feel effortless and delicious!

    Eating the Power On Plants way helps you:

    • Create quick and easy meals you'll crave
    • Master simple meal prep strategies
    • Find your new favorite ingredients that you love
    • Feel satisfied and energized
    • Never feel deprived

    Perfect for busy Christians seeking the natural way to prepare healthy food that actually tastes great. Our simple approach helps you heal using whole plant foods while enjoying every bite!

    Enjoy our more than 325 episodes and discover how to actively live your God-given dreams by gaining power on plants. It’s amazing what you can accomplish in life when you're body's finally filled with the energy you’ve been hoping to regain for so long! 🌱

    💃🏻 Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Join the Waitlist Here, and be the first to know when the doors open next!

    🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕

    🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

    🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

    Voir plus Voir moins
    21 min

Ce que les auditeurs disent de Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

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