• 375: Your Body Is Holding You Back: Here's How to Fix It in 2026
    Jan 5 2026

    Another January.

    Another promise to yourself that this is the year you finally get healthy.

    But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone!

    You look in the mirror and think, "How did I even get here?"

    And the worst thought of all? "What if my body gives out before my assignment is complete?"

    Here's what we've learned after working with countless leaders who felt the exact same way: You think you have a discipline or willpower problem, but in reality there are five specific things that have been quietly sabotaging you.

    Once you identify and fix them, you can finally become the fully powered version of yourself.

    In this episode, we walk through all five:

    - why you keep reaching for foods you know aren't helping you

    - why your best intentions fall apart by Wednesday

    - how to finally make healthy eating stick without feeling like you hate the method that's getting you there

    Your energy can be optimized. Your mind can be crystal clear. And your body can completely support you in showing up confidently for every Kingdom assignment God brings your way.

    So if you're tired of starting over, press play and let's make this the year you finally step into everything you know you're capable of, with the body that's ready to go the distance.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    27 min
  • 374: Chris Wark’s “Overdose on Nutrition” Whole Food Plant-Based Strategy (Stage 3 Cancer at 26…Healed)
    Dec 30 2025

    At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.”

    What happened next is the part that will stop you.

    After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.”

    Chris walked out and made a prayerful decision that sounded “insane” to his oncologist… and then rebuilt his life with the simple, daily choices that have helped him thrive for over 20 years.

    In this episode of Power On Plants, Chris of ChrisBeatCancer talks straight with Jarrod and Anita about:
    • the “chemo train” and how fear steals control
    • the victimhood message that leaves people powerless when faced with a "chronic" diagnosis
    • why family history is not a life sentence
    • the daily routine that made lasting change doable (including his famous giant salad that he ate daily)
    • “truth is simple, lies are complicated” (and what to do with that)

    If you’re a Christian leader or Kingdom entrepreneur carrying real responsibility, this conversation is the hopeful health reset you've been praying for.

    This episode shares Chris’s personal story and is not medical advice. Always talk with your healthcare provider about diagnosis and treatment decisions.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    1 h
  • 373: The 5-Step WFPB Beginner's Guide for Maximum Health This Year
    Dec 23 2025

    If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year.

    You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't last.

    In this episode, Jarrod and Anita break down their 5-Step Meal Strategy built for Christian leaders and Kingdom entrepreneurs to easily step into WFPB the exciting, realistic way that sticks.

    Right now you need maximum energy, pure mental clarity, and the lasting endurance to match your God-given assignment. And if you’ve tried before and slipped back, that’s exactly where our common enemy loves to keep you stuck, whispering, “This is just how your health is now.” “You’re too busy to do this.” “It takes too long.” “You’ll never be consistent.”

    But a body that keeps slowing your calling, stealing your focus, and draining your strength, and bottlenecking your dreams is not your portion.

    Want to know more about the Daniel Fast? Then you're in the right place! The reality is that this way of eating wasn't just for Daniel and it doesn't have to feel like you're missing out on meals you love. ;)

    In this episode, Jarrod and Anita reveal the realistic, satisfying way to start eating more and more whole plant foods so fueling your body well (literally) becomes simple even on your busiest days.

    Are you ready for your body to FINALLY, fully back your calling?

    Listen now and let’s get you living your most exciting, enjoyable, and productive year yet!

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    34 min
  • 372: Inflammation Isn’t a Willpower Problem. It’s a Strategy Gap.
    Dec 16 2025

    Lack of willpower is not why inflammation keeps coming back.

    You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking.

    So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the assignment God gave you, not slow it down.

    For high-capacity leaders, inflammation is rarely about lacking effort. It is due to a real strategy gap.

    Restriction, more supplements, and pushing harder do not resolve chronic inflammation. They exhaust disciplined people while leaving the real drivers untouched...

    In this episode of Power On Plants, we unpack what inflammation actually is, why it becomes chronic, and how whole food plant based nutrition works with the body to calm it naturally and sustainably.

    You will learn:
    • Why inflammation lingers even in disciplined, faith-filled lives
    • Why removing foods alone does not restore health
    • How whole plant foods actively address healing… at the root
    • Why supplements and restriction fail leaders long term
    • How upgraded meals create consistency without deprivation

    We’re sharing the practical examples for upgrading your familiar comfort foods in the simple, exciting way. This is the system for restoring energy, reducing inflammation, and simultaneously meeting high flavor standards! Your calling deserves food you genuinely enjoy and the body that can fully carry it.

    This episode is for Christian leaders and Kingdom entrepreneurs who know their calling is bigger than their body’s current physical capacity.

    Do you refuse to let you body become the bottleneck in their Kingdom impact?

    If inflammation, fatigue, joint pain, or a growing list of diagnoses have been quietly limiting your capacity, this conversation will bring hope, clarity, and the optimal way forward.

    Listen now and take the next strategic step toward food that finally works with your body and your calling.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    19 min
  • 371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)
    Dec 9 2025

    If your ENERGY is capped, your IMPACT is capped… and you know it.

    Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines.

    Because here’s the truth leaders don’t say out loud:
    You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked.

    And it doesn’t have to stay that way.

    INSIDE PART 2, YOU’LL HEAR:
    • How Terri went from exhausted + in pain → to energized and operating in her calling
    • The daily alignment practice that keeps leaders sharp, focused, and Spirit-led
    • The mindset shift that unlocks optimal health and fully empowered leadership
    • How simple whole plant meals (not dieting!) restore energy fast
    • Why your healing becomes your greatest multiplier in business + ministry

    This episode is not about “being healthier someday.”
    It’s about removing the physical limits slowing down your mission — now — with the simple strategies any purpose driven Christian can actually follow.

    If you’re ready to have crystal clear mental clarity, 10x your productivity, lead at maximum capacity, and feel GOOD in your body again…

    🎧 Listen to Part 2 now and reclaim the energy your assignment requires.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    41 min
  • 370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)
    Dec 2 2025

    What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!”

    In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, and still found herself wondering if she would even be mobile in ten years…

    Then God began awakening her to His original, delicious design for optimal health. Through a simple documentary, wise mentors, and a growing understanding of biblical nutrition and plant based foods, Terry discovered that she was not destined to repeat her family’s story. Her joints, sleep, skin, and energy all began to improve significantly as she embraced a whole food plant based lifestyle, and that personal healing grew into a ministry and platform that now serves hundreds of thousands!

    If you are a purpose driven leader or Kingdom entrepreneur who feels stuck in a body that will not fully cooperate with your calling, this conversation will remind you that God wants you well and that your genetics do not have to be the final word.

    You will hear how to harness food as medicine, why some doctors never mention plant based options, and the steps Terry used to finally go from exhausted and unable to live her God-given dreams to teaching in cancer centers and reaching the world online.

    Listen in to turn your body into your greatest advantage in business and life, without missing out on food you love, going on fad diets, or spending hours at the gym! Finally feel good so you can 10x your productivity and FULLY live your kingdom calling.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    44 min
  • 369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”
    Nov 25 2025

    Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last.

    Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up...

    You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence in your business, your ministry, and your family.

    Yet the inflammation and exhaustion stayed.
    The brain fog increased.
    Productivity decreased.
    And the frustration grew.

    Not because you failed.
    Because the method failed you!

    In this episode, Anita and Jarrod share the truth that most Christian leaders and Kingdom entrepreneurs have never been told. Your body was not designed to heal through deprivation. (Imagine Adam and Eve limiting their portions, “needing” daily weigh-ins, counting macros, and keeping up with points. Sounds ridiculous, right?!)

    The body is perfectly designed to heal when you know how to enjoy the upgraded versions of the meals you already love. Meals that lower inflammation, restore steady energy, sharpen your clarity, and fit your real life.

    You will hear stories of leaders who spent years forcing themselves to avoid their favorite foods because they thought restriction and more discipine was required. You will learn the enjoyable way of eating is the one approach that lasts and why whole plant foods support your body’s God designed ability to naturally heal.

    If you are tired of trying harder and ending up in the same cycle, this blueprint will bring real hope. You will learn the simple, enjoyable way to fuel your body so you can finally feel good again and become empowered to FULLY show up for the assignment God has given you: Maximum productivity to create your lasting legacy.

    This is your turning point. When you follow the way your body was designed to thrive, you gain the strength, clarity, and energy your calling requires. You are fully able to rise into the impact God created you for. It starts here.

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

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    19 min
  • 368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter
    Nov 18 2025

    Don't miss the full, life-changing VIDEO interview here.

    You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.

    In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down with Cyd Notter, author of The Plan A Diet, to uncover how God’s original healthy food supports unstoppable daily energy, crystal-clear thinking, healthy weight balance, and the kind of mental sharpness you need to thrive.

    This is the exact strategy purpose-driven leaders are using to:
    ✔ increase energy naturally
    ✔ reverse inflammation
    ✔ break addictive food cravings
    ✔ improve mental clarity
    ✔ stabilize mood and focus
    ✔ boost productivity without burnout
    ✔ heal naturally through whole food plant-based eating the simple, enjoyable way

    You’ll discover how eating God’s way activates both biblical wisdom and science-backed nutrition to support your mind, body, hormones, metabolism, and mission.

    No dieting.
    No deprivation.
    No overwhelm.
    Just simple, exciting WFPB meals and real-life rhythms that let you thrive even with a full schedule.

    Inside this episode, you’ll learn how to:
    • understand why so many high performers feel foggy and fatigued
    • fuel your brain for razor sharp clarity using whole plant foods
    • naturally increase energy and reduce inflammation
    • break emotional eating, cravings, and addictive patterns
    • choose foods that enhance spiritual focus and productivity
    • use your “big why” to create lasting lifestyle change
    • eat in the way that actually tastes amazing and restores your body
    • align your health choices with Scripture and God’s original design for maximum productivity

    If you’ve felt blocked, slowed down, or held back by your health… the real answers are inside. Your calling requires clarity. Your mission requires energy. Your people need the FULLY alive version of you.

    God designed your body to heal, renew, and operate with excellence, and this episode gives you the simple path to start reclaiming strength today.

    Your mission matters. Your health is KEY to completing your assignment. Press play now, because the moment you fuel your body God’s way is the moment your calling becomes unstoppable!

    💃🏻 Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Blueprint to fast-track yourself to steady energy, clear focus, and maximum impact in your business and life. Join the Waitlist - doors open soon! Not yet in our Peak Performance Network? Join today for the faith-filled support and simple WFPB strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.

    Voir plus Voir moins
    1 h
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