Feeling overwhelmed by your to-do list? Struggling to stay on top of your goals amidst the chaos of daily tasks? In this episode of Productivity Hacks, I’m breaking down the power of short-term planning and how you can master your week with ease.

I’ll walk you through my 6-step process that will help you take control of your week, prioritise what truly matters, and tackle your tasks with focus and confidence. From weekly planning to daily goal-setting, these simple yet powerful strategies will reduce overwhelm, boost your motivation, and keep you on track for success, no matter how busy you are.

If you're ready to get more done, feel more in control, and feel the satisfaction of turning your intentions into actions, this episode is for you. Tune in and start planning your way to a more productive and purposeful week!

To save time and use my favourite meal planning service Gousto (available in the UK) - you can currently get 65% off your first box and 25% off for 2 months here.

For the new video version of this podcast - check it out on Youtube here.

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Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.

If you found this episode of Productivity Hacks helpful, please rate and review it. If you’re kind enough to leave a review, please let me know so I can say thank you. You can always reach me at: jasmine@zestproductivity.com

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In this episode of Productivity Hacks, we’re diving into the secret sauce that turns big, ambitious dreams into real, tangible progress: medium-term planning. If you’ve ever felt stuck between your long-term vision and the daily grind, this episode is for you. I share why quarterly and monthly planning is essential for staying focused and motivated, introduce the psychology behind its effectiveness (Goal Gradient Effect!), and reveal common blockers that can derail your plans - plus practical tips for overcoming them.

With this 5-step process, you’ll learn how to break down your big goals into quarterly sprints and monthly milestones, creating a clear roadmap toward success. Whether you're overwhelmed by too many goals, battling the all-or-nothing mindset, or just struggling to find time to plan, this episode will help you build a system that works for you.

You will learn.......
• The importance of medium-term planning for achieving long-term goals
• The goal gradient effect and its impact on motivation
• The benefits of regularly reviewing progress and adjusting goals
• Common blockers to medium-term planning and how to overcome them
• Strategies for maintaining momentum and avoiding an all-or-nothing mindset
• A step-by-step framework for creating effective quarterly and monthly plans

Ready to make 2025 your most productive year yet? Grab your pen, hit play, and start mastering your monthly and quarterly plans today!

Message me!

Thank you for listening to this episode! I would love to connect with you on Instagram or Facebook

Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.

If you found this episode of Productivity Hacks helpful, please rate and review it. If you’re kind enough to leave a review, please let me know so I can say thank you. You can always reach me at: jasmine@zestproductivity.com

Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.

In this episode of Productivity Hacks, I am hitting the ground running with long-term planning - the kind that helps you dream big and turn those dreams into actionable goals. Whether you’re crafting a 3-5 year vision or laying the groundwork for your year ahead, this quick episode will simplify the process and inspire you to take control of your future.

Learn why planning boosts both your productivity and peace of mind, discover practical ways to overcome common blockers like fear of commitment or perfectionism, and explore the key differences between dreams and goals. Plus, I’ll share a simple framework to help you create flexible plans that align with your values and adapt to life’s changes.

Ready to turn insights into action? Let’s plan the life you truly want, one step at a time. Don’t miss next week’s episode, where we’ll explore quarterly and monthly planning to bring your long-term vision to life!

Message me!

Thank you for listening to this episode! I would love to connect with you on Instagram or Facebook

Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.

If you found this episode of Productivity Hacks helpful, please rate and review it. If you’re kind enough to leave a review, please let me know so I can say thank you. You can always reach me at: jasmine@zestproductivity.com

Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.