• Pt 3: Struggling to Cope with Your ADHD Symptoms? Here’s How to Manage Them | Alex Partridge

  • Mar 12 2025
  • Durée: 26 min
  • Podcast

Pt 3: Struggling to Cope with Your ADHD Symptoms? Here’s How to Manage Them | Alex Partridge

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • In part 3, Alex Partridge shares some helpful tips for managing ADHD, including how to take accountability for your actions and beneficial exercises you can do to improve your self-awareness.


    Plus, Alex and Dr Alex George talk about the perception of time when you have ADHD and give some advice to parents of ADHD children…


    Follow @alex_partridge_100, listen to the ADHD Chatter podcast and check out his book ‘Now It All Makes Sense: How An ADHD Diagnosis Changed My Life’.


    Follow the podcast on Instagram @thestompcast


    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Pt 3: Struggling to Cope with Your ADHD Symptoms? Here’s How to Manage Them | Alex Partridge

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.