Épisodes

  • Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

    Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
    Feb 14 2025

    Connect with the Hosts!

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List Amazon StoreFront E-Book on Natural Remedies

    Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

    This week, we dive into:

    • C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
    • Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
    • Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
    • Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
    • Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.

    From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.

    Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Shop Red Light Therapy (Use code Charlie10 for 10% off)
    • C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
    • Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
    • Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme

    Search full library of our favorite supplements -

    Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all!
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    26 min
  • Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More

    Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More
    Feb 7 2025

    Connect with the Hosts!

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List E-Book on Natural Remedies

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,

    This episode dives into:

    • Best detox strategies before trying to conceive
    • Finding Vax injury source through testing
    • Reducing EMF exposure during pregnancy and while flying
    • How to naturally support iron levels and treat anemia
    • Treating thrush while breastfeeding

    Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop

    All Supreme Supplements Mentioned: Shop

    Preparing Your Body for Pregnancy: Detox & Support

    Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.

    Recommended Support:

    • VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.
    • VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.

    Testing:

    • Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
    • VerVita RegenerZyme Heart – Supports circulation and detox pathways.
    • Seeking Health Prenatals (Shop on Fullscript)
    Minimizing EMF Exposure While Pregnant & Traveling
    • Takesumi Supreme – Detoxes environmental toxins.
    • SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
    • EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!)
    • Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.
    • VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.
    • EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )

    Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.

    Questioning If a Past Vaccine Contributed to Health Issues?

    Best testing options:

    • Muscle Testing: Check out our list of Recommended Practitioners Here
    • Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
    Natural Support for Anemia & Iron Deficiency
    • Lauren’s Iron Drink: Watch Here
    • VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.
    • Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.
    • Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.
    • Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here
    Thrush While Breastfeeding: Natural Remedies
    • Scutellaria Supreme – Herbal support for microbial balance.
    • Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.

    Thanks for listening y’all!
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    19 min
  • Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

    Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
    Jan 31 2025
    Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the connection between scoliosis and emotional trauma Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips. Body Odor: Tips for Support Armpit Mask – Helps detox and reduce odor. Use as needed with: Bentonite clayApple cider vinegarTea tree oil Watch Nurse Lauren's Reel Here! Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE) Cycle Awareness – Pay attention to where you are in your menstrual cycle Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side Detox & Lymph Support Infrared saunaDry brushingVibration plateMovement & exercise to get lymph flowing Supplements & Binders Klenz + [SHOP HERE]Takesumi – Helps bind toxins SHOP HERE Dr. Charlie’s Recommended Stack of Supplements: MorindaMelia (favorite antimicrobial for everything)Majista (supports lymphatic system)Schisandra (supports liver function) SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK Recommended Supplements Cat’s ClawAndrographisScutellaria Shop these supplements here: SHOP HERE Daily Detox Support Reduce toxin exposure as much as possible in your daily lifeCheck Vitamin D levelsAddress emotional health—emotions are heavily linked to Lyme recovery Testing & Assessments Rupa Health finger-stick poke test Lifestyle & Homeopathy Start with daily rhythms – listen to our podcast on this: LISTEN HEREHomeopathy – Shop Nurse Lauren’s favorites: SHOP HERE Additional Support Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilmNew Supreme Supplement: Cryptolepis SHOP HERE Eye Floaters Often linked to liver issuesMay have a mold/fungal component Favorite Liver Support Combo: Smilax – Mycotoxin binder SHOP HERESchisandra Supreme – Liver support SHOP HERECir-Q Tonic (optional addition) SHOP HERE Tonsil Stones Biofilm issue – Addressing biofilms can helpCheck with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE Recommended Support: BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE Tonsil & Immune Support Supplements: Morinda SHOP HEREMelia SHOP HEREGolden Thread SHOP HEREImmune Harmony SHOP HERE Lymphatic Drainage Support Work on lymph flow with gua sha, massage, dry brushing, and movement Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)PEMF Mat – Helps regulate stress responseEFT Tapping – Supports emotional processing LEARN MORENET Provider – Find one HERE: Key Supplements Quinton Isotonic – Available on Fullscript SHOP HEREMagnesium – Supports relaxation and nervous system balanceRed Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing Test Methylation – My Happy Genes test FIND TEST HERE Calming Supplements Kalmz – GABA-inducing supplement to calm the mind SHOP HEREMatrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE Essential Oils for Stress & Balance Elite Harmony- feelings of chaos SHOP HEREImmune Harmony- feelings of overwhelm SHOP HERE Self-Reflection for Nervous System Regulation Where in life are you not happy?What daily stressors are affecting you?Is your job aligned with who you are?Do you need to set better boundaries with friends and family?How can you protect your peace? Boosting Immunity for Flu Prevention and Treatment Antiviral Supplements for Treatment: WoahIlliciumOlive LeafCamu Camu (or a Vitamin C supplement) General Immune System Support Prior to Exposure: Immune ArmorAstragalusThymus ExtractVerVita Essential Oils: Elite Harmony and Immune Harmony Scoliosis Treatment: Is It Linked to Childhood Trauma? Craniosacral TherapyMuscle Dynamics: Recognize that muscles influence bone alignment.Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.Emotional Factors: Acknowledge the...
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    40 min
  • Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris

    Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris
    Dec 16 2024

    This week we welcome Dr. Nichole Morris

    https://www.morrisnaturalhealth.com/

    Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
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    1 h et 5 min
  • Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

    Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis
    Nov 22 2024

    Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.

    What Can I Do to Increase White Blood Cell Count?
    • Optimal Range: 5-8
      • Above 8? Indicates active infection.
      • Below 5? Often points to chronic infection (viruses and mold are common culprits).
    Suggested Supplements:
    • Immune RMOR – SHOP HERE
    • Golden Thread Supreme – SHOP HERE
    • Scutellaria Supreme – SHOP HERE
    • VerVita InspiraCell – SHOP HERE
    • SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
    • Astragalus Supreme – SHOP HERE
    • Reishi Supreme – SHOP HERE
    Lifestyle Tip:

    Eat ginger to boost TH1 and white blood cell count.

    How to Manage Long-Term Nerve Pain from Shingles
    • Find a Quantum Neurologist for nerve recovery. Check the Directory Here.
    Tools and Supplements:
    • Red Light Therapy by Fringe – SHOP HERE
    • Melia Supreme – SHOP HERE
    • VerVita Klenz+ – SHOP HERE
    • Woad Supreme – SHOP HERE
    • Reishi Supreme – SHOP HERE
    • Camu Supreme – SHOP HERE
    Nutrient Support:
    • High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
    Fullscript Recommendations:
    • Biotics Research B12 2000
    • Biotics Research Lipoic Acid
    • Cod Liver Oil 1025
    Detox from the COVID Vaccine Key Supplements:
    • BodyBio PC – SHOP HERE
    • GlyphoX Supreme – SHOP HERE
    • Cat’s Claw Supreme – SHOP HERE
    • Klenz+ – SHOP HERE
    • Camu Supreme – SHOP HERE
    • D Spike – SHOP HERE
    Resource:

    Shop Rooted Remedies Products Here. Use code:naturalnursemomma

    How to Manage High DHEA Recommended Supplements:
    • Scutellaria Supreme –
    • VerVita Black Cumin – SHOP HERE
    • VerVita RegenerZyme Heart – SHOP HERE
    • Schisandra Supreme – SHOP HERE
    Lifestyle Tip:

    Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.

    How to Handle Psoriasis Recommended Supplements and Tools:
    • Golden Thread Supreme – SHOP HERE
    • Melia Supreme – SHOP HERE
    • Klenz+ – SHOP HERE
    • Red Light Therapy- SHOP HERE
    • Cir Q Tonic – SHOP HERE
    • Quinton Isotonics – Fullscript
    • Fish Oil - Fullscript
    • Gastro Digest – SHOP HERE
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    33 min
  • Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder

    Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
    Nov 15 2024

    On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.

    https://www.justtheinserts.com/ Just the Inserts Instagram Just the Alternative Instagram Purchase Just The Inserts Book Related Studies: Here Our First Podcasts Related to this topic: Part 1 Part 2 Part 3 Tough Conversations and How to Detox 💉
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    58 min
  • Understanding Hormones

    Understanding Hormones
    Oct 25 2024

    Q&A

    Dr. Charlie Website Instagram Membership

    Nurse Lauren

    Website Instagram Email List E-Book on Natural Remedies

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.

    Supplements + Products Mentioned:

    VerVita Black Cumin Oil - Shop Here

    Nettles Immune Rmor- Shop here

    Astragalus Supreme- Shop here

    Trisomal Glutathione found in Fullscript

    BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here

    NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here

    Klenz +

    Regenzyme Heart

    InspiraCell

    Cir Q Tonic
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    58 min
  • Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections

    Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
    Oct 18 2024
    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned: Lung Health: AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme Scutellaria Supreme (tinture) Immune Rmor Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz + Black Walnut Supreme Olive Leaf Supreme Reishi Supreme Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz + Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione Fringe RedLight Time Stamps: 00:00:00 - Introduction and Question Submission 00:00:22 - Improving Lung Health for Children 00:02:39 - Supporting Lung Health: Supplements and Strategies 00:06:30 - Addressing Recurrent Lung Issues and Pneumonia 00:12:04 - Foot Fungus and Dry Cracked Heels 00:15:48 - Getting Off Proton Pump Inhibitors (PPIs) 00:29:33 - Preparing for a C-Section 00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing
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    47 min