• Reflecting on Relationships: Acknowledging the Power of Connection

  • Dec 9 2024
  • Durée: 8 min
  • Podcast

Reflecting on Relationships: Acknowledging the Power of Connection

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    Hello and Welcome!

    This week's short guided meditation encourages you to spend a few minutes reflecting on the connections in your life.

    In today's face paced, digital world it is easy to feel disconnected or even lonely at times. To lose site of the fact that we are all connected and part of a a larger community.

    Spend a few minutes today reflecting on the the connections in your life. This short practice will help you feel more relaxed and uplifted.

    For more information about Hannah Castillo and her meditation practice visit the website at https://www.love-your-calm.com

    If you would like to support this podcast, consider checking out the new merch while you're there! Also, be sure to sign up for the email list to stay informed of new offerings.

    Connect on instagram @love_your_calm

    You can also hear more of Hannah's meditations on the Aura app.

    Use this link to get 30 days free.

    https://aurahealth.io/refer/aura-3lc04/guest-pass
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