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In this episode of The Your Level Fitness Podcast, I dive into the mindset shift that can change everything: deciding who you are before taking action. Too often, people focus on proving themselves through their actions first. I share why flipping the script—deciding first and reinforcing with action—creates confidence and long-term success.
I also reflect on a recent conversation with my friend Jay about his experiences with 75 Hard and Live Hard, and the mindset shifts he’s made along the way. Whether you’ve been struggling with weight loss for years or are just starting, this episode offers actionable insights to help you move forward.
Please share this episode with anyone who might benefit from listening.
Visit yourlevelfitness.com/podcast for links to the show on major podcast directories. From there, you can subscribe and share.
For comments, questions, or collaborations, email daryl@yourlevelfitness.com.
