https://renegadehealthboss.com

In this episode 112, Heather Gray FND-P sits down with Dr. Christiane to discuss actionable steps and strategies to make 2024 the best year yet. They explore practical tips on digestive health, self-care, and setting achievable goals.

In this podcast you will discover

01:22 - Dr. Christiane shares her personal experiences with digestive issues and her shift from traditional medicine to alternative approaches

02:27 - Drawbacks of using antibiotics for treating symptoms without addressing the root causes 03:32 - Exploring the benefits of essential oils, teas, and dietary changes

04:16 - Dr. Christiane emphasizes the significance of self-care and nurturing the body as a holistic approach to health

05:51 - How women, especially entrepreneurial women, often neglect their health leading to issues like autoimmune diseases

07:10 - How to become better advocates for their own health by being informed and asking questions 08:43 - Practical advice on becoming more conscious of food, medicine, and cosmetic choices

11:51 - Strategies to set realistic and actionable goals for the new year, emphasizing small, manageable steps

12:54 - The difference between action goals and result goals, and why focusing on actions can lead to better outcomes

15:04 - The importance of having an accountability group to stay on track with goals

19:00 - Recommendation on the power of writing things down to help with goal setting and accountability

Get Cell Core click here: https://cellcore.com/ my practitioner code is 5chTONKH

Or make a 15 min consultation to see which products are right for you. https://calendly.com/thelymeboss/15-minute-discovery-call

To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location

Guest Bio: Dr. Christiane Schroeter, Accountability Coach, founder of Hello Happy Nest coaching since 2013. With expertise in Foods & Nutrition and a Ph.D. in Health Economics, she brings over 20 years of experience transforming solopreneurs' daily routines. As a professor for over 15 years, she's earned numerous teaching and publication awards. Discover her through the top-ranking Happy Healthy Hustle Podcast and join her vibrant community on Instagram, Facebook, and YouTube for nurturing health without overwhelm.Find Christiane here https://hellohappynest.com/mastermind/

Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://renegadehealthboss.com

#RenegadeHealthBoss #thelymebosspodcast #Lymepodtcast #accountability #traditionalmedicine #healinglymepodcast #HealthPodcast #WellnessTips #itsnotinyourhead #thereishope #2024Goals #DigestiveHealth #SelfCare #actiongoals #Youarenotcrazy #Nutrition #HolisticHealth #Empowerment #HealthyLifestyle #bestyear

https://thelymeboss.com/

In this episode 111, Heather Gray FND - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lindsay emphasizes the power of food as medicine and how data-driven decisions can significantly improve health outcomes.

In this podcast you will discover

01:02 - Lindsay discusses her career in AI technology and the pivotal moment when a car accident changed her life.

02:36 - Lindsay car accident while seven months pregnant, leading to severe pain.

04:16 - Using food to manage pain and improve health outcomes.

07:41 - Struggle with autoimmune diseases, including lupus and rheumatoid arthritis

09:00 - Lindsay talks about her transformative experience with a three-month cleanse diet.

14:00 - Comprehensive diagnostics and personalized approaches to diet and wellness.

19:05 - Gut health and overall wellness, including the role of the gut barrier and its impact on conditions like dementia and Parkinson's.

26:15 - The perks of biohacking tools.

26:31 - Her initiation into biohacking in early 2023, focusing on her daughter's health improvements 27:23 - How her daughter's muscle functions significantly improved after sessions in the Immortal Chamber

28:27 - Various biohacking tools, from small wearable tech to large-scale installations, and their roles in countering modern health issues.

29:33 - Exploration of muscle testing as a method to

30:15 - Body's innate ability to recognize what it needs, emphasizing intuitive health assessments.

31:49 - Unique biohacking gadgets like a frequency-emitting watch, highlighting their transformative impacts on health conditions like Lyme disease.

To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale locationGet Danger coffee: click here dangercoffee.com/lymeboss Use code lymeboss for 10 % off

Guest Bio: Lindsay O'Neill is the founder of Small Hinges LLC, TEDx speaker, and Co-Founder & CEO of Wellness Eternal. She is a Certified Culinary Medicine Chef, Health & Wellness Coach, and AI/Marketing Specialist. Recognized by Forbes, CBS, and Crains NY, Lindsay delivered a TEDx talk and spoke on the Gaia stage in 2023. She launched WellnessEternal.com, a digital directory for wellness reviews, and will open the Wellness Eternal Showplace in New York in June 2024. To know more about Lindsay please visit https://lindsayoneill.com

Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/#thelymebosspodcast #Lymepodtcast #healinglymepodcast #biohacking #wellness #healthTech #InnovativeHealth #thereishope #NaturalHealing #healthJourney #HealthyLiving #LymeDisease #WellnessTechnology #Youarenotcrazy #MindBodyHealth #OptimalHealth #HealthTips #HealthyLifestyle #Biohacker #SelfCare #HolisticHealth #FunctionalMedicine

https://thelymeboss.com/

n this episode 110, Heather Gray FND-P speaks with Dr. Neu about managing chronic, complex illnesses in children. Dr. N Neu shares his journey from traditional medicine to integrative health, emphasizing the importance of treating underlying causes rather than just symptoms. They discuss the challenges and triumphs of working with children and the vital role of lifestyle changes in healing.

In this podcast you will discover

01:27 - Heather welcomes Dr. N Neu discussing his unique approach to treating complex illnesses in kids.

02:12 - Dr. Neu talks about his transition from traditional surgery to integrative medicine and the eye-opening experiences that led him there.

03:04 - Dr. Neu describes how personal experiences with his first wife’s health issues introduced him to herbal and homeopathic treatments, leading to significant health improvements.

03:54 - Dr. Neu explains the origins of his Bioenergy Medical Center and its focus on healing illnesses at their source.

05:06 - Dr. Neu recounts his early recognition of Lyme disease’s prevalence and the challenges of its diagnosis and treatment.

06:02 - Dr Neu discusses how he began treating children, particularly those on the autism spectrum, and the integrative approaches that have shown success.

07:09 - Dr. Neu emphasizes the importance of identifying underlying causes such as inflammation and environmental toxins in chronic pediatric illnesses.

8:08 - Discussion on the necessity of comprehensive treatment plans, including diet changes, detoxification, and environmental modifications.

10:02 - Dr. Neu talks about the role of antibiotics and why they should not be the sole treatment method, advocating for an integrative approach.

11:02 - The critical nature of integrative care in pediatric patients to ensure lifelong health and well-being is highlighted.

15:09 - Heather and Dr. Neu talk about the challenges of getting parental buy-in for dietary and lifestyle changes essential for treatment.

16:10 - The discussion continues on the importance of educating parents about integrative approaches and overcoming skepticism.

17:10 - Dr Neu shares insights on the lack of comprehensive nutrition education in medical training and its implications for patient care.

Get EMF Rock: Emfrocks.com/THELYMEBOSS Use code THELYMEBOSS to get 10% off.

To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location

Guest Bio: James R. Neuenschwander, M.D. (Dr. Neu) is a physician dually board-certified in Integrative and Emergency Medicine. A University of Michigan medical school graduate, he has practiced integrative medicine in Ann Arbor, Michigan since 1988, specializing in complex medical conditions. Dr. Neu focuses on tick-borne illnesses and neurodevelopmental delays, including autism and PANS. He is the current president of the Medical Academy of Pediatric Special Needs (MAPS) and a sought-after speaker on autism, vaccine injury, and gut-brain-immune connections.

To know more about Dr Neu: https://www.bioenergymedicalcenter.com/

Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

Download your free video series Real Cooking For Real Life here.

https://thelymeboss.com/

#thelymebosspodcast #Lymepodtcast #healinglymepodcast #PediatricHealth #ChronicIllness #thelymeboss #ToxinFreeLife #Youarenotcrazy #IntegrativeMedicine #HealthAndWellness thereishope #ChronicIllnessWarrior #IntegrativeHealth #FunctionalHealth #AutismSupport #HolisticHealing #Nutrition #Health #EnvironmentalHealth