• Reset Your Mindset

  • Auteur(s): Jenn Baron
  • Podcast

Reset Your Mindset

Auteur(s): Jenn Baron
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  • Résumé

  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2025 Reset Your Mindset
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Hygiene & Healthy Living Psychologie
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Épisodes
  • Ep. 190 Forget NYE resolutions and try kitten steps!

    Ep. 190 Forget NYE resolutions and try kitten steps!
    Dec 31 2024

    Most NYE resolutions poop out by March and then we just feel like crap about ourselves. Try kitten steps to get to where you want to go!

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    8 min
  • Ep. 189 A few gentle reminders

    Ep. 189 A few gentle reminders
    Dec 26 2024

    A few gentle reminders from me to you.

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    8 min
  • Ep. 188 Arguing with reality

    Ep. 188 Arguing with reality
    Dec 17 2024

    Slash your suffering in half by not arguing with reality.

    Listen in to learn how you're doing it and how to cut back.

    My book

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    7 min

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