• Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

  • Auteur(s): Delane Vaughn MD | Diabetes Coach
  • Podcast

Better Blood Sugars with DelaneMD | Diabetes, Prediabetes, Gestational Diabetes, Metabolic Diseases, Insulin Resistance, without Medications

Auteur(s): Delane Vaughn MD | Diabetes Coach
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  • Résumé

  • Have you been diagnosed with diabetes or other metabolic diseases like gestational diabetes, prediabetes, nonalcoholic fatty liver disease or insulin resistance? Do you worry about the health consequences of these diagnoses? Are you sick of doctors' appointments that stress you out? Are you sick of medications being prescribed to you? Are you sick of finger sticks? Are you ready to leave all this behind you? You can be in control of your food and your health, leaving type 2 diabetes behind you. Better Blood Sugars with DelaneMD is the podcast for women looking for better blood sugars using food as medicine rather than prescription medications. As a physician and life coach, Dr. Vaughn helps women lower their blood sugars and their A1c's, reduce medication use and live life on THEIR TERMS! This podcast addresses not only type 2 diabetes, but healthy living in general. Podcast episodes evaluate insulin resistance and its role in chronic illnesses. You will learn why western medicine cannot create health, as well as strategies for living healthy without being tied to the healthcare industry!
    © 2023
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Hygiene & Healthy Living
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Épisodes
  • 292 | Overcoming Cravings: How to Stop the Cycle and Take Back Control.

    292 | Overcoming Cravings: How to Stop the Cycle and Take Back Control.
    Mar 3 2025
    Do you ever feel like cravings and urges are running the show when it comes to your food choices? You know what’s best for your health, but the pull toward certain foods feels too strong to resist. In this episode, we’re breaking down exactly why cravings happen, how emotions like fear and anxiety make them worse, and why your brain is wired to keep you stuck in the cycle. Most importantly, I’ll share the mindset shifts and practical strategies you need to regain control and make choices that truly support your health. If you’re tired of feeling powerless over food, this episode is a must-listen!
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    28 min
  • 291 | Overwhelmed by Diabetes? This Step-by-Step Mindset is KEY to Better Blood Sugars

    291 | Overwhelmed by Diabetes? This Step-by-Step Mindset is KEY to Better Blood Sugars
    Feb 23 2025
    22 min
  • 290 | Stronger Muscles, Better Blood Sugars: How Exercise Helps Fix Diabetes

    290 | Stronger Muscles, Better Blood Sugars: How Exercise Helps Fix Diabetes
    Feb 17 2025
    23 min

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