About 40% of women experience visible hair loss before the age of 40, which affects their emotional well-being and quality of life. The good news is that hair loss is reversible!

Today, we explore the impact of mineral levels and hormones on hair and scalp health. We will talk about essential micronutrients, their sources, and their roles in promoting healthy hair growth.

We’ll also explore the hormonal impacts of thyroid hormone, estrogen, progesterone, and cortisol on hair health.

You’ll discover the promising field of exosome therapy for hair regeneration and how a holistic approach combining proper nutrient intake and hormonal balance can lead to healthier hair growth.

If you are struggling with hair loss or approaching 40 and are afraid of losing your hair, tune in to learn how to reverse hair loss and maintain healthy hair naturally.

In this episode, you'll learn:

- Magnesium and its role in healthy hair growth

- Essential vitamins for hair health: Vitamins A, B, C, and E

- The role of various micronutrients in hair health and growth

- Which hormones cause hair loss in women?

- The benefits of exosomes in hair regrowth

- Why a holistic approach to hair health is critical

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