• "Revert to Draft" | LIVE | Leaning into dark emotions; Getting honest about my lost relationship

  • May 14 2021
  • Durée: 29 min
  • Podcast

"Revert to Draft" | LIVE | Leaning into dark emotions; Getting honest about my lost relationship

  • Résumé

  • June 24th 2020


    So... for months I've been doing well, spitting optimism, and riding highs. But this hasn't been totally honest with myself. There's been something bubbling under the surface that I haven't wanted to deal with. I haven't been acknowledging the truth about a dangerous-feeling emotion. And it hasn't been doing me any favors. The more you avoid, the more the feeling disrupts your motherfucking life.


    Today, I'm talking off-script about how I lean into uncomfortable feelings and pull out the compartmentalized emotions without losing myself in a depressive pit... and exactly what's been churning under the surface in my life. Spoilers: I'm embarrassed to say, it's a lost relationship. And not even a good one.

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