Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.

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Wanna hear some of my origins? Yeah, me either. But here's a brief overview.

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"Yeah fucking right?" Fair. But there are times when I can believe it. 

Relationships have always been the most important part of my life; for worse or for... still worse. You know, I've lost a lot of folks in the past year. Don't worry, they're still above ground - but we don't take walks together anymore. 

At any other time, these relationship losses would be the final straw for this hunchback. But(t) luckily, I've learned how to enjoy saying goodbye to people. Even ones that I love deeply. Even ones that fucked me right over. 

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