Rise and Thrive ~ Mornings with Intention

Auteur(s): Ewa Krempa - Mindset Coach Inspirational Author & Insightful Traveler
  • Résumé

  • Introducing Rise & Thrive - Mornings with Intention! This podcast is designed to create a warm and inviting space where listeners can comfortably explore personal and professional development topics over a cup of coffee or tea. Join us as we dive into a wide range of engaging topics, including entertainment, education, storytelling, interviews, and discussions. I'm excited to share my own transformation stories from over the years, providing insights and inspiration drawn from my personal journey. Join me on this journey filled with love and gratitude, as we Rise & Thrive together! 🌟🌿
    Ewa Krempa - Mindset Coach, Inspirational Author & Insightful Traveler
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Épisodes
  • Episode 29: From Surviving to Thriving
    Dec 16 2024

    Rise and Thrive - Mornings with Intention


    On today’s episode, I’m thrilled to introduce Latara Dragoo, a powerhouse Marketing Strategist with over two decades of experience in Luxury Branding, Publishing, Graphic Design, and Marketing.


    Latara specializes in helping small businesses and coaches build powerful online brands that stand out like major corporations.


    With her innovative and tailored solutions, she’s an expert at turning visions into reality and helping her clients attract their ideal customers in today’s competitive business world.


    Let’s dive into her strategies for success!


    Connect with Latara https://linktr.ee/latara.dragoo


    Latara is also #1 International Best selling author. Check out all the amazing collaboration books she is in. https://www.amazon.ca/stores/author/B...


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement

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    28 min
  • Episode 28: Holistic Healing for Women: Overcoming Fertility Challenges and More
    Dec 9 2024

    Rise & Thrive - Mornings with Intention


    Dr. Flory Stefanescu, a Doctor of Acupuncture and Oriental Medicine with over 25 years of experience and more than 160,000 treatments performed, is a renowned expert specializing in Women’s Health and Pain Management.


    After receiving her Master’s in Traditional Chinese Medicine from Yo San University in Los Angeles in 2001 and her Clinical Doctorate in Acupuncture and Oriental Medicine from Five Branches University in San Jose in 2013, Dr. Flory Stefanescu has developed a holistic approach that integrates Medical QiGong, Intuitive Body Clearing & Balancing, Energetic Food and Herbal Nutrition, Acupressure and Tui-Na Massage, Meditation, and Guided Imagery.


    Dr. Flory Stefanescu’s journey to becoming a healer began in 1985 when she arrived in the United States as a political refugee from communist Romania, where she had been barred from higher education due to her family’s political views.


    Driven by a thirst for knowledge, she self-taught English and pursued learning opportunities through community colleges. There, she expanded her understanding of art, music, and mathematics, while continuing her lifelong passion for singing and playing violin in a symphonic orchestra, a skill she developed since the age of four. Her personal path led her to Oriental Medicine and Acupuncture, deeply influenced by the ancient wisdom passed down by her grandmother.


    Despite societal restrictions, her grandmother taught her the power of herbs, foods as medicine, and energetic healing, traditions that continue to shape her practice.


    Although life’s challenges prevented Dr. Flory Stefanescu from experiencing motherhood herself, she has channeled her love and passion into supporting other women facing fertility struggles. Drawing from her personal journey with loss and unfulfilled desires, she has successfully aided many women in achieving healthy pregnancies, including the birth of twins, through her holistic and compassionate approach.

    Understanding the immense pressures women face from societal and familial expectations surrounding fertility, Dr. Stefanescu provides mindfulness exercises, guided visualization, and nutritional guidance to help her patients release emotional barriers and unblock their body’s energetic flow.


    She integrates Meditation, QiGong, Acupressure, and Tui-Na Massage, along with food and herbal energetics, to create an environment conducive to healing and pregnancy.


    Dr. Flory Stefanescu believes that deep introspection, mindfulness meditation, and guided journaling are essential to revealing personal insights and achieving clarity.


    These practices are foundational in her comprehensive program, accompanying women on their journey to holistic wellbeing, successful pregnancies, and motherhood.


    Connect with Dr. Flory StefanescuEmail: Flory@DrFloryInc.com (should we include this?)

    LinkedIn: www.linkedin.com/in/drflorystefanescu


    FB: https://www.facebook.com/profile.php?...


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement

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    24 min
  • Episode 27: Overcoming Codependency and Advocating for Autism
    Dec 3 2024

    Rise and Thrive - Mornings with Intention

    Teresa D. Johnson is an insurance professional, a blogger, author, and entrepreneur who resides in Taylorville, Illinois.


    Teresa was born in central Illinois and lived in Florida and Texas for a short time when she was young. It was during her time in Texas that she discovered her talent for writing and won first place in a statewide academic essay competition at the University of Texas in 1982.


    She later graduated with a Bachelor of Arts degree in journalism and political science. She freelanced for the Springfield Business Journal, a monthly business publication from the fall of 2001 to January 2016.


    She is a four-time Amazon international bestselling collaborative author in books like She is an Overcomer and Never Give Up.


    Amazon Link: https://a.co/d/8SAKtmY


    Teresa was a single parent to her two sons who lived with her until her oldest son was autistic unexpectedly passed March 2023.


    Her younger son is a graphic designer soon to be married October 2024. As a former parent board member of the Autism Society of America Central Illinois Chapter, Teresa has a passion to advocate for individuals with autism and their families by providing knowledge to access community services and financial solutions to bring peace to the entire family.


    Her other passion is to support individuals with a strange unhealthy feeling to focus on other people’s needs without taking care of themselves.


    If you grew up in a dysfunctional family and recognize troubles with family, romantic and work relationships and feeling miserable, Teresa can help. She is a codependent recovery mentor with twenty-five years of personal experience.


    Connect with Teresa at https://linktr.ee/officialtimewithteresa.


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #life #love #autism #codependency

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    32 min

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