Épisodes

  • EPISODE 40: Reflect, Celebrate, and Thrive: Embracing Growth as the Year Ends
    Feb 28 2025

    Rise & Thrive - Mornings with Intention


    🎙 Join Us on Rise & Thrive - Mornings with Intention for an Inspiring 2024 Year-End Reflection!


    🎙As we enter the final chapter of the 2024 year, there's a powerful invitation to pause, reflect, and celebrate the journey we've traveled.


    Each year brings its unique mix of achievements, challenges, growth, and transformation, shaping us in ways we may not even realize. On this special episode of Rise & Thrive - Mornings with Intention, we dive into the art of reflection and the transformative power of celebrating both the highs and lows of our year.


    Why tune in?


    Because reflecting on our experiences reveals the depth of our resilience, enriches our sense of gratitude, and brings a renewed sense of purpose as we look toward the future.


    This episode will help you embrace the lessons you’ve gained and create space for intentional growth in the year ahead.


    Don't miss this chance to close your year with clarity and enter the new one with excitement and purpose!Tune in and let’s celebrate your journey together.


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #YearEndReflection #CelebrateGrowth #RiseAndThrivePodcast #MindfulLiving #YearInReview #NewYearNewYou #GratitudeAndGrowth #MindsetMatters #PersonalTransformation #IntentionalLiving


    YouTube Podcast Channel

    https://youtu.be/dc1FoP-AslY?si=_NSLWjnjKZNuPQg6

    Voir plus Voir moins
    7 min
  • EPISODE 39: Redefining the Goddess Within: Healing, Self-Love, and Transformative Growth
    Feb 25 2025

    🎙️ Welcome to the Rise and Thrive Podcast!


    Today, we’re thrilled to host the incredible Lakeisha, a published author, poet, transformative life coach, and healing leader who is empowering individuals to reclaim their strength and redefine their lives.


    Lakeisha’s debut book, "Rediscovering The Goddess...Journaling Through My Journey to Refine Me," is a heartfelt exploration of self-discovery, healing, and the art of intentional living.


    With her second project, "Anatomy of Abundance: A Conscious Guide to Redefining Your Relationship with Love, Sex & Money," underway, Lakeisha continues to inspire and guide people toward transformative growth.


    As a yogi, mother, and advocate for self-love, Lakeisha brings a unique blend of mindfulness and empowerment to her work. Her educational background in Sociology and Educational Psychology, coupled with her coaching expertise, makes her a powerhouse of insight and inspiration.


    Join us as we delve into Lakeisha’s journey, the transformative power of journaling, and her mission to help others heal from trauma, embrace transitions, and create fulfilling lifestyles.


    Tune in for an empowering conversation that will leave you inspired to rise, thrive, and rediscover the power within you.


    🌟Connect with Lakeisha Email: thesistagurllounge@gmail.com / lakeisha.grimesfletcher


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #motivation #love

    Voir plus Voir moins
    23 min
  • EPISODE 38: The Spotlight Chronicles: Faith, Film and Gratitude!
    Feb 20 2025

    Rise & Thrive - Mornings with Intention


    Welcome to another exciting episode on Rise & Thrive ! Today, I’m thrilled to have an incredibly talented guest join us - Jaydn!


    He’s an actor, writer, and musician in the world of film and television, originally from Ammon, Idaho, and now living his dream in Burbank, California.


    Jaydn’s passion for his craft is contagious, and his dedication to showing his love for God through his work is truly inspiring. He’s here to share his journey—what it’s like to balance faith, creativity, and hard work while thriving in the entertainment industry.


    From spending time with his girlfriend and friends to working out and diving into his craft, Jaydn embodies what it means to live life with purpose and intention.


    Whether you’re a creative, a dreamer, or someone who loves powerful stories of faith and resilience, this episode is for you. Get ready to be inspired as we talk about his journey, his passion for storytelling, and how he stays grounded while pursuing big dreams.


    You won’t want to miss this!"

    Why Listen:

    -Hear firsthand what it takes to build a creative career in the entertainment industry.

    -Gain insight into balancing faith and ambition in a fast-paced world.

    -Be inspired by Jaydn’s dedication to his craft and his faith.-

    Get an insider’s look at the life of a multi-talented artist in Burbank, California.


    Connect with Jaydn on Pinterest https://www.threads.net/@confettijay17


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #FaithFilmAndSpotlight #JaydnOnThePodcast #actorlife #creativejourney #FaithAndAmbition #BurbankDreams #FilmAndFaith #inspiringconversations #purposefulliving #dreambigworkhard


    YouTube Podcast Channel

    https://youtu.be/7453CgWuBZQ?si=9TiRsNiUlFFXdk-W

    Voir plus Voir moins
    28 min
  • EPISODE 37: Manifesting Success & Building Unstoppable Brands
    Feb 13 2025

    Rise & Thrive - Mornings with Intention.


    On today’s episode, I’m honored to welcome back the amazing Latara Dragoo, a trailblazing Marketing Strategist with over 20 years of expertise in Luxury Branding, Publishing, Graphic Design, and Marketing. Latara has an extraordinary talent for helping small businesses and coaches craft standout online brands that rival major corporations.


    With her innovative strategies and customized solutions, she’s a master at turning visions into reality, empowering her clients to attract their ideal audience in today’s fast-paced and competitive world.But there’s more! Latara is also a contributing author to the transformative book Quantum Manifestation: Harnessing the Law of Attraction to Realize Your Dream Life.


    This inspiring guide brings together 13 visionary authors to unveil the science and spirit behind quantum manifestation. Through personal stories and actionable strategies, the book explores how to overcome limiting beliefs, align with high-frequency energy, and manifest a life filled with purpose, abundance, and joy.


    Whether you’re an entrepreneur seeking branding insights or someone eager to dive into the power of manifestation, this episode is packed with inspiration and strategies to help you elevate your life and business.


    Let’s jump in!


    table of content00:00

    Introduction02:53

    Building success from inside out08:30

    Negative Thoughts in our Head 15:21


    Free Guided Meditation infoConnect with Latara https://linktr.ee/latara.dragoo

    Latara is also #1 International Best selling author. Check out all the amazing collaboration books she is in. https://www.amazon.ca/stores/author/B...


    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #bestsellerbooks #shift #quantumleaping #positivethinking


    YouTube Podcast Channel

    https://youtu.be/Cl51B_lcZzw?si=9QeqjXm3HEViSGJH

    Voir plus Voir moins
    26 min
  • EPISODE 36: Navigating life’s challenges and Embracing personal growth
    Feb 6 2025

    Rise & Thrive - Mornings with Intention.


    Today, we’re thrilled to welcome Dr. Rani Thanacoody, a renowned expert in self-discovery and holistic healing. Through her popular platforms, including her podcast and YouTube channel, AmazingYou by Dr. Rani Thanacoody, Dr. Rani shares transformational insights to help others navigate life’s challenges and embrace personal growth.


    As a co-author with Dr. John Gray in the Amazon No. 1 bestseller, Love and Coaching, her chapter, The Best Investment You Will Ever Make, sheds light on the power of investing in relationships and self-growth. Dr. Rani’s words inspire audiences worldwide, including her contributions to Bare, Naked, and Beautiful and articles for Diamond Moments Magazine.Mentored by the legendary Les Brown, Dr. Rani is a captivating international speaker, bringing her message of inspiration and change to platforms like e360Tv.


    She’s also recognized among the top 100 women entrepreneurs globally, celebrated in Global Woman Magazine’s March 2024 edition.


    Beyond her work in coaching and personal development, Dr. Rani is a champion of holistic health, emphasizing the vital role of nutrition in wellness. Her partnership with JuicePlus highlights her commitment to educating others on the benefits of a balanced diet.


    Get ready for an inspiring conversation about transformation, growth, and the pursuit of a balanced, intentional life.

    Connect with Dr. Rani Tanacoodyhttps://marsvenuscoachrani.com/

    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #love #bestsellerbooks


    YouTube Podcast Channel

    https://youtu.be/dy-vzOSjK6U?si=3LcOA3mfivE9QCHb

    Voir plus Voir moins
    33 min
  • EPISODE 35: Raising the Bar: Transforming Home Care for Our Loved Ones
    Jan 30 2025

    Rise and Thrive - Mornings with Intention


    We are excited to welcome Jacklyn Ryan to our podcast.Jacklyn (Jacci) Ryan is a Senior Care Advocate, Consultant, Speaker, and Author.


    Jacci is a co-author of Wickedly Smart Women – Trusting Intuition, Taking Action, Transforming Worlds. She is a USA Today and WSJ-bestselling author featured in the anthology book: Success Mindsets published by Leaders Press. I am like you (Jacklyn says ) .


    I was working in my career when a crisis happened. Dad fell and broke his hip. “One Fall Does it All”. His independent living ceased. I interviewed a Home Care Agency that I was referred to and believed they would provide good quality care for him. I entered into the wormhole of home caregiving. First for my dad, later for my mother, and then I learned of other adult children experiencing the same difficult circumstance.


    Trusting Agencies to Care for Our Loved Ones. My experience and this book, ‘CareGivers ScareTakers’ reveals the gut wrenching difficulties that caring for a loved one at home involves.


    Be Aware and Be Prepared! Raising the Bar on Caregivers will Raise the Bar on the Quality of Care.Tune in to hear Jacklyn's Journey and gain amazing insights.


    Connect with Jacklyn https://caregiverscaretakers.com/


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #authorlife #bestseller #selfimprovement #CaregiversJourney #SeniorCareAdvocate #HomeCareMatters #carewithcompassion #CaregiversSupport #ElderCareTips #QualityCareMatters #familycaregivers #agingwithdignity #RaisingTheBarInCare


    YouTube Podcast Link:

    https://youtu.be/onFmc0zhQgk?si=og7eIvKzBdLxEizx

    Voir plus Voir moins
    31 min
  • EPISODE 34: Healing, Thriving, and Transforming: Empowering Women to Embrace Holistic Wellness
    Jan 23 2025

    Rise & Thrive - Mornings with Intention


    🌟 Welcome to Rise and Thrive - Mornings with Intention!

    🌟Today, we’re honored to have a truly inspiring guest who embodies resilience, transformation, and the power of holistic wellness. Meet Cindy Edington—a 44-year veteran in preventive medicine and health and wellness, and a woman whose life’s work has been dedicated to helping others thrive physically, mentally, emotionally, and spiritually.Cindy’s journey is nothing short of remarkable.

    With over three decades in clinical research and development—spanning areas like Infectious Disease, Oncology, and Neurology—Cindy has mastered the art of innovation and healing.

    But her passion doesn’t stop there. As a certified transformational life coach, yoga therapist, Reiki Master Teacher, and Emotional Freedom Technique practitioner, Cindy has spent over 20 years empowering women to reclaim their health, happiness, and confidence.


    In 2019, Cindy founded Tranquil Heart Wellness, LLC, focusing on women’s holistic well-being and providing compassionate guidance to those navigating life’s toughest transitions, especially divorce. She is also an international best-selling author, a contributor to women’s magazines, and a dynamic speaker who has graced summits, podcasts, and TV shows with her wisdom.


    Cindy’s dedication to personal growth and empowering others shines through in all that she does, and today, she’s here to share her insights on resilience, healing, and the importance of prioritizing your mind, body, and soul.Grab your favorite morning drink and join us as we explore Cindy’s incredible journey and discover actionable ways to rise, thrive, and step into our best selves.


    You won’t want to miss this conversation!


    💖Connect with Cindihttps://tranquilheartwellness.com/


    My connection HUB: https://linktr.ee/EwaKrempa


    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #mindset #coach #author #bestseller #selfimprovement #love‪@EwaKrempa-ScentsyInd.Consultan‬ ‪@MAKEWellnessS‬ ‪@sallylarkingreen7646‬


    My YouTube Podcast link:

    https://youtu.be/8PcFLxWhscc?si=B_onC_emggIpf1j8

    Voir plus Voir moins
    36 min
  • EPISODE 33: Choose Confidence: The Decision to Embrace Your Power
    Jan 16 2025

    🎙️ Join Us on Rise and Thrive - Mornings with Intention!


    🌟On our next episode of Rise and Thrive - Mornings with Intention, we’re thrilled to welcome amazing Wendy Barr! Wendy is not just an AI brand strategist and visionary CEO - she’s a powerhouse connector who has revolutionized iconic brands like MTV, RCA Records, and Rockefeller Center.


    Now, as the driving force behind The Women’s Business Link, IMPACTORS Global Mastermind, and Intelligent Brands, she’s helping purpose-driven entrepreneurs amplify their impact like never before.


    Wendy’s genius lies in blending cutting-edge AI strategies with personal brand authenticity, making complex marketing solutions simple and actionable. Her passion for empowering entrepreneurs to align their goals with genuine, human-centered connections has transformed countless businesses.


    ✨ Why should you tune in?If you’re ready to unlock the secrets of innovative branding, harness the power of AI, and create a brand that truly inspires, this conversation is for you. Wendy’s unique mix of humor, creativity, and practical wisdom will leave you with actionable insights to elevate your business and align it with your deeper purpose.

    💡 Don’t miss this incredible opportunity to learn from a true expert who’s passionate about helping you build meaningful collaborations and achieve lasting success.

    📅 Set your reminder, subscribe, and join us for this game-changing discussion.

    Your next big breakthrough might just be one podcast away!Connect with Wendy: / wendy.barr https://www.intelligentbrands.ai/?fbc...

    My connection HUB: https://linktr.ee/EwaKrempa

    Book a FREE Discovery Call, Coaching Programs, Amazon Author Pages and MORE


    #riseandthrive #MorningsWithIntention #AIBranding #WomenInBusiness #entrepreneursuccess #inspiration #mindset #awareness

    Voir plus Voir moins
    26 min