Are you constantly showing up for others but feeling emotionally drained? In this episode of RiseUp – Live Joy Your Way, Kamini Wood explores the reality of compassion fatigue, a form of emotional exhaustion that affects leaders, therapists, HR professionals, and caregivers who regularly support others. She breaks down the difference between burnout and compassion fatigue, highlighting the warning signs—like detachment, irritability, and neglecting self-care. Looking for actionable strategies to set emotional boundaries, shift from a fixer mindset to a facilitator role, and build in recovery time to recharge? Tune in to learn how to continue making an impact without losing yourself in the process.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

How do you navigate the rollercoaster of parenting teenagers? In this episode of RiseUp – Live Joy Your Way, Kamini Wood sheds light on the challenges, self-doubt, and emotions that come with raising teens. She reassures parents that risk-taking, boundary pushing, and even rebellion are all part of a teenager’s natural development—not a reflection of parenting failure. Kamini shares insights on mindful parenting, teaching through mistakes, and staying emotionally grounded to foster trust and communication. Tune in to discover how to guide, support, and remain a steady presence in your teen’s life—because even when they push you away, they are listening.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

What if embracing imperfection is the key to living more fully? In this episode of RiseUp – Live Joy Your Way, Kamini Wood unpacks the exhausting cycle of perfectionism and the power of letting go. She explores why perfection is an illusion, how it keeps us stuck in self-doubt, and the ways it limits our ability to experience joy and connection. Kamini shares strategies for shifting away from all-or-nothing thinking, learning from mistakes, and celebrating small wins. Most importantly, she highlights the role of self-compassion in breaking free from perfectionism and stepping into a more authentic, fulfilling life. Tune in to discover how embracing imperfection can open the door to growth, confidence, and true joy.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.